Okay I have much better idea now. Yes you did the bath incorrectly. You need to do a sits/hip bath and steer the released toxins somewhere. Also, I would suggest an intestinal cleansing regime. Liver flushing program, and an optimal diet. There are no quick fixes, but lifestyle change (diet, etc) and cleansing will return your health.
If you want me to outline this in greater detail , let me know.