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Re: Intermittent Water fasting.
 
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Published: 17 y
 
This is a reply to # 1,125,411

Re: Intermittent Water fasting.


I didn't start drinking the protein/water shakes until recently (about day 70). The first couple of months it was water only (and sometimes very weak diluted coffee/tea) on my fasting day.

Thanks for the heads up on other posts about this -- I'll do a search. I love hearing other people's experiences.

Theresa

 

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