Re: Support - needing a bread type substitute

Ami Joi Benton - many thanks for your kind reply. I'm now off to purchase a grinder - as you may have read, I have no probs with the seeds and stuff. "I think I have it all". THANK YOU AGAIN - I have a busy day today, however, I shall be experimenting with your suggestions and different recipies when I get the time. At present most of what I am eating is nature prepared - tomatoes, apples, carrorts, beets etc. FEELING GREAT - best wishes to you - Oly.