lance that boil. i vote to take that pill. others disagree.
in fact, i recommend to take 2.
years ago we tackled the slow vs fast detox and problems with uptake. vitamin C was the anser to uptake but the Iodine docs also stated that sometimes they simply used larger doses and that also worked.
the Iodine docs give 50mg tabs to folks without prep all the time. i noticed that those who did 100mg were able to fly right through with little or no headache. i worked my way up to 5 grams of KI once and i hade a real weird headache that was gone in a couple of days. that was all.