I have been supplementing Lugol’s 6.25 two times weekly and I always get a headache. (That is less than 2mg a day)
I’m afraid that it that pace I’ll never get results
I’m thinking of just taking a 50 mg tablet of Iodoral to see what happens.
I’m taking all the supplements and salt loading .
If this causes a bad reaction how long will it take to recover ?
I’m new to this and I’m frustrated in that I’m stuck at such a low dose !
I’ve heard that to get results I need to be at 50 mg ?
My urine spot test was 11 .
Thanks for your help !