Re: Day 37! to terpfan

Hi,
Read the detoxication stages, that helped me to understand how we cleanse.
You can surge for it on this website.

I drink 1 tbs of mapple syrup, because I need to loose weight. I only drink 6 glasses of lemonade + lot's of water.
You can drink 2tbs in each class. And according to the book one can drink up to 12 glasses. I'm not sure what would happen if you use more mapple syrup. I not an expert on the body and how we react to sugar.

What I learned that you only loose fat not muscles. The body will cleanse what it need to. Maybe you be done at day 21 or 30? My tounge is still white in the back, so who knows. I'm stopping at 40 no matter how white my tounge is!

Read the book that talks about how the body gets protein on this cleanser.
Book link:
http://www.geocities.com/HotSprings/Spa/7244/master_cleanse.html

I work out regularly, 3-4 times a week, if I push myself I feel more tired and I need more lemonade.

I hope this helps.

Tunde