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Re: How much cayenne pepper?
lizzy14 Views: 14,970
Published: 9 years ago
This is a reply to # 1,891,884

Re: How much cayenne pepper?


Even though this question was posted a while ago, I thought I might mention for anyone who comes across this post that cayenne pepper in a capsule (assuming your supplement is a capsule) is not as effective as when taken directly on the tongue, or in a tea for example.

Here's a link to take a look at if you want that tells you why:

All the best!
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