Nadia..Re: Naah, Chris, I do not belong here anymore..

It is true Nadia, people do come to this forum with good intentions and admirable goals, but fail at the first hurdle. This depends on motivation and the sense of urgency of their health predicament.
Fasting to lose weight for example is not necessarily motivation enough in itself, and why fasting supervisors recommend a fast to be conducted at a fasting retreat, in the company of other fasters for encouragement and motivation, and who share the same or similar goals.
Many health conditions can be eradicated thru diet alone as you know, but this takes time, whereas a fast will be more thorough in detox and healing in the short term.
We should also bear in mind that sometimes where diet fails, fasting excels.

Good to have heard from you anyway.

Take care.

Chrisb1.