I used to be vegan, but became allergic to gluten/soy and intolerant to many other "vegan" foods. The only meat I eat is organic chicken breast and organic eggs. I used to eat fish, but every fish is contaminated, so I dropped fish.
I'm not thrilled with the tuna oil, but it is what my chiro RX'd. What EFA source is recommended? The tuna oil is Standard Process and it is screened for contaminants.
I HAVE to take digestive enzymes and HCl. I literally cannot digest food without them...and I am very hypochloric, so the HCl helps with my GERD. I have tried many digestive enzymes and these seem like the best overall.
I tried Mag Malate, but it did not absorb...it crystallized in my gut and came out whole (even though I used capsules and not tablets). Plus, it made me tired, not energized. I have polarity switch, so what works for most, does not work for me.
Good to know regarding glandulars... I will bring this up with my chiro today and see what he recommends.
Regarding my diet: You misread my post. I do NOT eat any grains, sugars, fruits, red meat, fish, yeast... The ONLY grain I eat is rice (Food for Life Brown Rice Tortilla, Organic Brown rice cakes). I also do lots of steamed veggies, 6oz per day of organic chicken breast, Nutribiotic Brown Rice protein powder, organic nut butters, organic eggs, and I juice veggies twice a day (spinach, celery, cilantro, cucumber, romaine...).
Thanks for taking the time to respond so thoroughly! :)