can you be specific about the primal diet. i know a lot about it and did it for a few years.
were you eating raw meat, seafood, raw dairy, raw butter or raw coconut fat? the diet is very specific and includes a lot of green juice.
everything must be raw, if you were eating anything cooked then you were not doing the primal diet.
the cleansing reactions while doing that diet can be intense to the extreme. a little bit of itching isn't so bad. were you experiencing anything positive or only the itching.