Cleansing Instructions

I recommend you start with transitioning to a healthy, high-fiber diet. I talked about my own experiences doing this in an earlier post. Read "The Detox Book" by Bruce Fife, and the Jensen book I mentioned in an earlier post. Follow the recommendations in them. I also recommend buying some Perfect Seven (from Agape Health Products of Seal Beach, California) and using it. After this, look into doing some colonics. You may experience some healing crises after you start detoxing.

After you've done a couple of colonics, read "The Liver and Gallbladder Cleanse" by Andreas Moritz . When you feel your colon is clean enough, do a kidney cleanse, another colonic, and a liver flush. Do another colonic within three days after the liver flush. He has instructions for all this in the book. You should be able to do all this yourself, and I don't think you'll need a Dr. for any of it. :-)

Tom

Tom