Re: I haven't slept in almost 4 weeks now! literally. Please help.

You poor thing..there is much you can still do... you need a NERVINE HERBAL TONIC to help take your nervous system down into proper relaxation.

When I had severe adrenal exhaustion, every time I tried to sleep I had a panic attack. The NERVINE HERBAL TONIC was a godsend..need to take for about 3 to 6 months.

You can find a good medical herbalist to make you one up..or probably find a good one on line. needs valerian..vervain..and there are other nerve herbs ..

There is a book I think everyone should buy..this energy work hugely supports trying to regain your health..no matter what the issue..

WE ARE ALL IN SHOCK BY STEPHANIE MINES... http://www.tara-approach.org


We all have trauma in our lives..well most do..this work so profound but so simple..folks don't ignore your energy bodies..it stores a lot of health issues..


also try magnesium oil..transdermal..dilute at first half and half otherwise it stings! YOU NEED MAGNESIUM TO HELP YOU SLEEP..and we use up so much more nutrients when stressed.

AJD