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Re: I'm breaking the fast
 
wittlewabbitte Views: 3,681
Published: 20 y
 
This is a reply to # 99,095

Re: I'm breaking the fast


Dear MH:

would you recommend an extended fast 2 months after amalgam removal?
my health is rather delicate at the moment with fatigue and nagging cough/low grade pink eye/acne since the amalgam removal, and im also quite a bit underweight. (95pounds)
i have done one 3 day oj fast rather successfully though, but my weight was down to 92 lbs and i stopped because i was afraid of losing too much weight. :(

is there any way i can do a prolonged fast without losing too much weight? could i add some olive oil to the oj for instance or some raw nuts? and would it affect the efficacy of the fast?

currently my diet is 80% raw fruits/veges and i use a home distiller... i eat no dairy/sugar/caffeine.

thank you,
wabbitte
 

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