would you recommend an extended fast 2 months after amalgam removal?
my health is rather delicate at the moment with fatigue and nagging cough/low grade pink eye/acne since the amalgam removal, and im also quite a bit underweight. (95pounds)
i have done one 3 day oj fast rather successfully though, but my weight was down to 92 lbs and i stopped because i was afraid of losing too much weight. :(
is there any way i can do a prolonged fast without losing too much weight? could i add some olive oil to the oj for instance or some raw nuts? and would it affect the efficacy of the fast?
currently my diet is 80% raw fruits/veges and i use a home distiller... i eat no dairy/sugar/caffeine.