Besides eating more foods that act as natural laxatives, a thorough colon cleanse is perhaps the most important aid for promoting colon health. A colon cleanse can remove all of the deep-seated grime sticking to the lining of your colon. It's this rubbery coating that's prohibiting nutrients from being absorbed by your body.
The most effective way to start breaking up this tar-like substance is by using an oxygen-based intestinal cleanser, this is an all natural way to cleanse and it is not abrasive to the body.
Herbal Colon Cleansers May be Harmful!
Health-conscious consumers are more than willing to spend valuable time and money on natural means of maintaining their health. And many of these consumers subscribe to the philosophy that good health begins in the bowels. As a result the natural health supplement industry has recently been flooded with herbal colon cleansers and detoxifiers. They may be natural, but are they really effective?
Although herbal laxatives and fiber supplements may sound natural and beneficial, many herbs present dangerous complications and side effects.
I use a product called Oxy-Powder, and it has worked very well for me, I have seen the black nasty stuff come out, but in liquid form.
see my cleansing blog and get an idea as to what you can expect from cleansing with Oxygen.