Re: Juice Fasting

Hi Tasha..:)

I have read, I think it was Zoe's post about dark circles under the eyes, and she wrote u need to do some Liver Flushes (go to Liver Flush Forum ). As for candida issue.. u can do a juice fast and try to 'fix' it by mostly drinking 'not sugary' juices (try to avoid sweet juices). For a 'sweet fix' drink on a ocasional basis GREEN apple juice (Somer recomendation). She also recomended to go for at least 10 days sticking to such kind of fast and u could improve ur condition with candida.. As for gaining weight.. I remember I read Paul Bragg book about fasting and he mentioned his sister who was underweight. She went for some days of fasting and then started eating the right and healthy food in right combinations. And by sticking to it she gained her weight back getting her new curves..:)

Here is some web sites:

Right combinations of food:

http://www.drbass.com/sequential.html


Candida and cleanse:

//www.curezone.org/dis/1.asp?C0=75


Good luck,Tasha..:))

Nadia

Ps: I also remember that for kidneys it is good to drink (water) melon juice, for digestion: cabbage, potato juices... Anyway, after juice fasting ur digestion will improve dramaticaly (esp if u will go on with healthy life style afterwords).. Just make sure u will get rid of pulp in all ur juices and drink 3-6 glassed of juice during a day. Also keep ur juices during a day (up to 24hh) in air-tight containers and in a fridge during a day.. U know what?.. At some stage of my life, when I was trying to do my juice fasting, I drank not enough juices during a day and that was why I always couldnt make it more then 1-2 days but then I decided to listen to the recomendations given here and I made it up to 7 days without being hungry!.. So, I guess, its better to stick to all rules of it..:).. When are u planning to start ur fast and how long are u going for?..