Re: Groggy

If someone does not get stones out and it is their first try, i suggest waiting 3 days and doing it again. Many times people refuse to take the epsoms salts in the morning and they will normallly see no stones, the stones will not make it all the way out.

It is rare if a person fallows the Clark instructions to get zero stones. If the diet was perfect and a plant fat taken daily, then I would expect no stones.

All acid conditions can cause the body to feel ran down. This is why all problems in health are lumped into the constipation class.

I suggest the 108 page free book be read for my general suggestions. Normally the average person short cuts or hasn't the time or money to make their own distilled water, make the dental metal free, cleanse the kidneys, etc., etc.

It is as simple as circulation, if your lacking it, your going to feel it.

All I can really suggest is to continue learning and try until you find what fits your life.

Blessings,
MH