Re: P&B shakes on juice fast????

You really don't need anything, other than fresh fruit, veggies and water while fasting. And of course, lots of elimination. You WILL have periods where you feel like crud, but it's because you're detoxing. Typically. you'll do bad at first, feel good or great, then have some detox stuff, feel great again, etc. Most of the time, you feel great. :)