Re: Why the headache? Advice please Thank you H

Marylynn,

Everything you are experiencing is very normal, but I'm sure very scary. Growth is a courageous journey, but as I said before, well worth it! and yes, you are experiencing emotional detox. And like Reiki, physical detox can definately be experienced as well. We are body, mind and spirit and what affects one level, affects another.

And yes, using this book (and others) for healing will bring up your stuff for sure! It will be right in your face! You are doing your innerwork, my friend.....Be proud of yourself! I am happy for you and proud of you!

Again, if you can afford to do so, have some kind of deep tissue work or energywork. It will help move things through.

Also, Epsom Salt baths are another easy way to remove energetic debris from your field. Add two cups of Epsom Salts to a tub of warm water. You may add a few drops of your favorite essential oil to enhance it (rose, lavender, chamomile and jasmine are some of my favorites) (It is very effective for chemotherapy patients, particularly on the day after chemotherapy when the field may become quite dense.) If you have had a particularly stressful or emotionally draining day, you may feel dramatic improvement after a 20-minute soak.

Blessings......