Re: Digestion seems worse after liver flush...

It's tough to get enough fiber in one's diet unless you're a really good veggie person. :) The Jesen book says if you're not passing foot long, 1/2 to 1" in diameter stools, you're not getting enough. So right now I'm not getting enough! LOL!

This site has links to enema bucket sellers, that can be used with or without a colema board:

http://www.enemaloversguide.com/equip.shtml

Herbs should be taken at least two together as they work synergistically. If it's a tincture (alcohol), they digest easily, but if in a pill, they should ahve herbs to aid digestion and assimilation.

Try looking for Plantary Formula's Bupluerum LIver Cleanse. It has just about every herb that's good for the liver, and it's quite cheap. :) B vitamin complex, lecithin and MSM are also good.