Re: Salt Water Flush & P&B

Do not do a SWF (Salt-Water-Flush) if you have fiber inside of you! If you do a SWF (Salt-Water-Flush) while on P&B cleanse, its like letting a waterfall pass thru a brick wall and that will balloon out your intestines! SWF (Salt-Water-Flush) can only be done if you are almost fasting, preferably have been fasting 1-2 days, people who are doing liverflushes often do an SWF the next morning, assuming that they eat sparingly and very little the day before.

Good luck!