here you go

Hi! Sorry you are feeling so bad. I would recommend drinking tons of water (which you planned on doing anyway) and looking in to triphala (sp?) and flaxseeds. These products have helped many people. If you want to do stronger bowel cleansing, it sounds like many people are having a lot of luck with Colonix. I enclosed a few links that might help.
Good luck to you!

Constipation Forum

//www.curezone.org/forums/m.asp?f=329&i=4270
//www.curezone.org/forums/m.asp?f=329&i=4404