still here....

Thanks guys for the encouragement. I guess i'm one who needs it from time to time. I am starting day 16 today and am well into my salt flush. It's so nice to be able to ask for support and get it right away. I guess this is why this is such a popular/busy forum.

Tracey, I thought that info was interesting. Where do you get this info from? Are pears good for allergies because that's what I think it might be. I live in a basement apartment and here in Michigan there are alot of allergins i'm finding out compared to NY where I used to live. I never had this much respiratory difficulty out there. I don't really want to break my fast yet. You might know that I plan to do 40 days have revised it to 30 and hope to make it to 20 now. I know there are alot of toxins stored in me-prior chemical indulgence.:( I want to get my body reset I guess. I have had so many benefits from fasting that I want to go further and see what happens. Being a reforming food addict, I want to deal with some of those monkeys too. I was never one to go more than a few hours without eating much less a few days so I want to beat this thing. I don't know if you know about the blood type specific diets but I'd heard that type O (which I am) needs to eat meat to stay healthy. Any thoughts on that ? I haven't seen any specifics on the forum for that yet.

Well that's all from here. Gonna keep sailing on with this. :)
Thanks again for the hugs and support!!!!

Rinna