hey first of all here is that site you were talking about I posted it sometimes ago...http://www.shepherds-rod.org/HEAL/shopcart/packages.html..
No you do not need to take vitamins or mineral with the super food it has eveything you need in it. I'll just say this about the super food...I got i the other day and my husband has taken it for three days...He has Ankolosing Spandilitis..probably didnt; spell that right..but it is hwere his spine has fused completly from top to bottom..But he still works he can not be kept down..but he is in a lot of pain sometimes..anyway he told me today that he felt like a million bucks..he felt like he was charging along...I haven't taken it yet..bacause I also got some of Dr.Schulze detox..and I have been taking that...The intestinal 1 and 2 or the best thing I have ever tried and believe me i have probably tried everything on the market..lol...As for the super tonic..make it yourself it is very easy..and I can tell you I got a urine infection while in the states and you know how painful those are if you have ever had one...ouch...anyway my sister had the super tonic she made and I took it for three hours one spoon every half hour...and it was gone when i got on the plane three hours later..no pain at all.....anyway there is the site for the lady that was one of his students..he does tell them to make it and to use his name...he is very good...good luck and let me know if you need more information...Anita