Re: CLEANSING ALMOST KILLED ME

Only about a half teaspoon at most(for most people) of Epsom Salt can be tolerated. Be very careful when you are not sure that other people have successfully what you are reading about. Read the forums on this website. The posted messages are from people who have done some of these cleanses (not all, some are only beginning to do them), but the free e-mail newsletter and categories of dideases explain what you need to know.

Always drink at least the right amount of water(half your body weight in ounces...200 lbs.--100 ounces) dehydration is very bad for the body. Read THE Water Cure RECIPE on this website. Also SALT CURE. ASPATAME is another article you should read. Is there any reason right now that you should think that you are unhealthy, or are you just trying to stay healthy?

Caring Person