Re: Starting MC (Again) Need LOTS of support!!!

Hi there,
Your post caught my eye because your number is very close to mine. I am fasting as well. I'm on day 3 now and I plan to go for a good long time, but goal 1 is 10 days and I'm not going to beat myself up if I really want to stop after that. I'm here with you through the process. You can do this cleanse. I have never myself done the MC, but I have done some water fasts, and let me tell you, they are so helpful in detoxing the body and healing. I didn't break my prior fasts in the best of ways and I believe now that that is key. If you break your fast in a munching frenzie (like I did), all the weight and more comes back, and your health goes back to the way it was before you started the cleanse. I know that many people have changed their lives by using these cleanses to help them transition into healthier lifestyles. Just remember that you are doing this to improve your health, your life, your body (whatever the reasons may be). We're all here to cheer you along. Health and happiness to you.
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