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Re: How I recovered from IBS-C/SIBO
IBS: Irritable Bowel Syndrome 
 

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Re: How I recovered from IBS-C/SIBO

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HI,
I read your post and have been struggling with Sibo for a year. Everything you said made perfect sense! Did you put your Iberogast in water to dilute it?
Also, did you eat nuts, potatoes and other starches such as bread? Did you do anything for gut health afterwards or drink bone broths?
Thanks!
 
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