CureZone   Log On   Join
Amt of time for my BMR to go up after fast?
 
LucyCanSing Views: 576
Published: 9 y
 

Amt of time for my BMR to go up after fast?


Im on day 2 of 40 on water cleansing. Im doing it to cleanse my body bite me. Before, i maintained at about 1,100- 1,300 that suxx >:( anyway, i was curious if you guys know if thats going to decline my metabolism drastically? I heard water cleansing/fasting can make it go down up to 75% ! I know i'll gain 10 from water weight- and im going to eat slightly more to up my metabolism (with the right foods) but my question(s) are

How much lower do you think my maitenance will drop (700/ 800 cals a day)
How long will it take to up my metabolism after the fast (and consume slightly above maitainance to get my BMR higher) a month, two?

Thank you so confused >.<
 

Share


 

Alert Moderators: Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2025  www.curezone.org

0.129 sec, (1)