Re: Cystic Acne, Dry Eyes, and Chronic Fatigue. Please Help.

>>I live in the country so our water is allegedly free of...

It is not free of farming chemicals & defoliants that seep into the groundwater. We live in the country and what is left behind in our distilled water would gag a maggot. I still recommend a distiller or mineral water even if you live in the country.

1,000 IU Vitamin D3 means that you are severely deficient. D3 is not a vitamin, it is a required hormone that is vital for good health.
https://docs.google.com/document/pub?id=1hLMo2CkT6M00HxUGdzQ0BqyqROg41usb53wb1or2uDo


Dr. Brownstein recommends 50mg a day of Lugols Liquid Iodine or iodoral capsules, both available from Amazon.Com.
You can start at 12.5mg a day of iodoral or Lugols with the required co-supplements.
https://docs.google.com/document/d/1IzFKo-r2-Nn8_z0KUrOhHdlanzSuhkuV3QO03XF6YTY/edit#
The government recommended daily allowance is insanely inadequate.

Grizz