Thanks for replying. Makes you think its worth keeping the malic acid up in between flushes to keep it all going... I've been having hot/cold flushes overnight for a few months now since my last flush (thinking it was menopause symptoms) but realising I was probably sick from the stones that must have been sitting there in the pockets as you say. The stones were so heavy that they hit the bottom of the toilet and actually had me in pain most of the day making their way down the colon. Over the years I've had done many colonic hydration sessions, but i've stopped those as am not confident about the water being clean so I've been relying on coffee enemas for daily purges. Its amazing those stones have been there all this time .