Hey dude. I am 22. I also have leaky gut, low vitamin D, autoimmunity yada yada I also was abused by people, because I also had mild Asperger´s diagnosis. I also developed all my illness because of the abuse AND
I´ll cut to the things that help. Immune is food related don´t get confused. Most of the things you eat start an autoimmune response. Read on leaky gut please, I would use Google scholar. look also for intestinal permeability and