Re: alcohol and coffee enema and supplements

Alcohol should be avoided. It is loaded with sugar. There is really nothing good that can come from it.

There is no reason you can do coffee enemas with those supplements. I take seriphos and I do two x two coffee enemas per day (4 total ).

Start with a very low dose for the coffee enemas. Like 1/2 teaspoon.

Only use about 8 oz of water. Too much water and you might absorb it in your blood stream

Lay on your right side or back...not your left side like a normal enema

Only retain for 12-15 minutes. If you retain too long, it increases the chances of it being absorbed into the blood stream and causing the same symptoms as if you drank it (jittery, anxiety, insomnia)