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Re: TIP #3 by TJ
 
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Published: 13 y
 
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Re: TIP #3 by TJ


I do the oz drink, 2 TBSP of chia seeds in 1/2 cup of almond milk/ stevia, cinnamin. let sit for 15 minutes.
wonderful treat that I eat/drink daily. The chia adds great fiber to the diet as well.
 

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