STOP ANTIFUNGAL, B-complex intake .. READ !
I read one of Curezone member tell that GSE, OOO, CO, destroy good flora and not use it. He has 100% rights !!! Stop it.
Now MOST important - B-complex daily dose:
I take 100-350%(suplements) B like B1,2,3,5,6, niacin IT was to little - candida grow !! (my diet have v. small amount b vit)
I take 400-1100% - candida grow !! - this member tell us - do not take too much or too little, i tell You the same !!
Take 150% - 700% B vitamins:
>>>>>>>>>>B1 take 6mg, B2 10mg, B5 take 10mg, B6 up to 40-80g/day and niacin take 80mg-100mg<<<<<<<<<<
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