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Re: How much selenium are you guys taking?
 
Andy82 Views: 1,138
Published: 9 years ago
Status:       R [Message recommended by a moderator!]
 
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Re: How much selenium are you guys taking?


If you really want to see if you are cleaned out and properly iodinenated, upon rising in the morning place 300 to 500 mg of Iodine in a big glass of cool fresh water and drink it down. Dont eat for an hour. The flu like symptoms arrive the next day for most.
 
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