Re: Give meditation a shot (Chemical Sensitivities Support Forum) 11/29/2011 1885849

Re: Give meditation a shot

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Re: Give meditation a shot

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Meditation is an indispensable part of my adrenal fatigue recovery. Mine is based on The Relaxation Response by Herbert Benson, but also includes chakra color visualization, aura color visualization and am learning a technique new to me, "intentional relaxation". Thank you for the post.

Paul

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Pretty bad health I believe sam7777 14 y 4,535 † C †
- Give meditation a shot R Educational #107689 14 y 4,059
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- Re: Pretty bad health I believe #118230 14 y 3,906
- My advice: Don’t try to solve every piece of the p... Trick X Master 14 y 4,016
- Wow you do have alot going on with you. I also ha... Curlyann 14 y 3,943
- Oh my gosh, I totally forgot the most important it... Trick X Master 14 y 3,603
  - These are all very helpful relpies thank you. I... sam7777 14 y 3,919
    - I feel like you also.... the one thing that helps ... Trick X Master 14 y 3,578
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      - Thank you above posters, definitely important info... sam7777 14 y 3,557
        
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        playing a part in Posterial orthostatic tachycardi... sam7777 14 y 3,613
        
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        Perhaps so, because I wonder with all my attempts ... sam7777 14 y 3,596
        
        I think that it was Mother Teresa who said: &q... #107689 14 y 3,720
- Re: Pretty bad health I believe Ruffneck 14 y 3,535

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Re: Give meditation a shot

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