Re: eyes vessels red and heart palpitation increase in third day

Hello Flowing and Vemo,

Vemo you mention you've read wikipedia on fasting. Well done.

A better source is here: Read old threads. In particular I recommend following the posts of Chrisb1. Doing a search here for all the issues Flowing raises will provide a ready source of good information. Flowing you could answer your questions the same way.

Having read all posts of both Flowing and Vemo I cannot help noticing your fast preparations. Both have been poor.

Most of Vemo has written is poor advice some is bad. It is poorly informed and counter productive to good fasting.

One example: Heart palpitations. Yes palpitations are common and part of the fasting health cure process. They can be an early fasting symptom. Properly managed by monitoring BP and pulse rate one can be confident about what is happening. Fasting is one excellent way to reduce arterial plaque. No concern there Flowing only health benefits for you, assuming heart monitoring.

Please read and search here for starters. Many of the old heads are happy to help but helping yourself first makes life easy for everyone.

Almost everyone benefits from well informed fasting experiences.

All the best T2