Re: Running?
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This is a reply to # 1,625,373
Re: Running?
Perhaps supplementing with amino acids after aerobic activity could help. If increased growth hormone levels can really help with EC then a good 30 minute run/sprint followed by some glutamine,arginine,and lysine immediately after would raise and keep growth hormone levels really high for the rest of the day.
Taking arginine right before bed also increases growth hormone in your sleep.
Who knows, maybe you're on to something.
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Expand this whole thread (16 messages)
Running? j123 15 y 1,942- Re: Running? #125280 15 y 1,928
- I suspect that training a lot helps on my conditio... asdfEC 15 y 1,821
- I don’t do too much aerobic activity, but I lift w... #101724 15 y 1,709
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Perhaps supplementing with amino acids after aerob...
DynamiteKid88
15 y
1,978
- You should be very skeptical to that story and not... asdfEC 15 y 1,827
- It improves the lips a lil...you should try to sta... mike-23 15 y 1,790
- Edited #43345 15 y 1,748
- Re: Running? Anonymous1242 15 y 1,631
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