Pioneer and Hanks, thanks for your help. i finally pooped a decent amount with aloe and LBB. YAY! but man it was gooey! I am hoping this means junk is coming out? I will admit my diet is not perfect, but it is getting pretty darn close at this point, mostly raw, and about 80% fruits and veggies. My only weekness is starbucks a couple times a week. Other than that I follow the no processed, eat only living foods diet now.