Re: Oil pulling and fatty foods

Most people on the board here recommend rinsing with warm (to slightly hot) water with salt added. And then brush your teeth. I'd imagine the salt absorbs the oil.

Personally just warm water and brushing does the trick for me, but you can still taste the oil, definitely rinse with salt water.

Don't know about fish absorbing toxins, but remember to OP in the morning BEFORE breakfast which WILL help remove toxins.