Re: At my wits end :(

Hi there,

Contrary to popular belief, you're not going to get better from Candida by taking crap supplements. It's been my experience that supplements are more damaging than helpful to your health.

You need to get back to basics. Stop everything. Potentially don't stop the Threelac. Starting eating just fruit if you can. If not following the advice that I've made for other Candida suffers below.

//www.curezone.org/forums/fm.asp?i=1188271#i


There are other ways to beat Candida, unfortunately I see most people doing it in a similar way to what I've done. It's about the foods you eat.

I don't particularily like what you're eating. I took yogourt for years, never helped (maybe a bit?). If you want a probiotic that helps, make your own kefir out of raw milk (become a member of the "Weston Price Foundation", they will help you).

Oatcakes and hummus, hummus is ok (if you make it yourself) but the oatcakes are processed. I advise people with Candida to stay away from all bread products, at the beginning they are more harmful than helpful.

If you can do it, start implementing fruit meals into your day. Once you can eat all of your meals as fruit, do that for a month. Then do the Primal Diet.

parasite cleanses and Liver Flushing are very important, whether you think they are helpful or needed or not.

Anyway, that's what I did and still going strong more than a year later.