This works great for me!

Hi everybody:
I never had insomnia until just a couple of years ago. I've been tossing and turning. I had a serious case of candida overgrowth, which I have just recently gotten over. In healing myself, I found bowel cleansing with Bentonite and psyllium, which I read about in the bowel cleansing forum on this site. From the first night I used it, I began sleeping soundly, and have no hangover effects or grogginess. I tried melatonin, which helped, but it gave me headaches, and left me groggy. The Bentonite absorbs the toxins, which is perhaps why it helps me to sleep. Has anyone tried this? I think it's great!

Julie