I'm currently fighting to save my skin from really bad acne. I'm on the B5 program (10 grams a day) and noticing improvement.
I'm unable to fast since I'm on the B5 program and it needs to be taken with food. I'm interested in "cleaning from the inside out" so after much reading, I've devised my own program since I can't fast.
take the psyllium and benotite 3x's a day
each morning flush with internal Sea Salt enema
do the liver clense (I've heard you can add Coke to make the mixure easier to drink). http://www.thetahealing.com/neatstuff.html
Can I do all of this w/out fasting and still get good results?