Re: Day 1 - First Timer

I am also on my first day. This is my third cleanse. For the first time, I ate a little (a piece of chicken) on my first day. No coffee and I love my cappucinos! I am looking at my goof as a prelude to a better tomorrow. My eating habits have not been stellar lately. I was in this mode of having to eat too much as if I would never get the opportunity to eat again. I need to be sure that I have no more temptations left in my house. My back is in knots. How telling. Like you, I am healthy but I really need to give my system a rest. On my way to tai chi class. Good luck tomorrow. 10 days goes faster than you would think. Once I get to Day 5, I feel as if I am almost there!