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Re: For Candida.. kefir should sit 12 hours? Yogurt 24 hours?
 
squarecurls Views: 2,176
Published: 18 y
 
This is a reply to # 1,067,152

Re: For Candida.. kefir should sit 12 hours? Yogurt 24 hours?


Let's see...

If you strain after the first 12 hours, and then strain again after another 12 hours (don't want to let them brew right now for 24 hours, since they have already been starving while in transport to you), and then, with a 24 hour brew it will be a total of 48 hours before you have your first kefir drink.

Do you plan to drink it plain or with anything added?
 

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