i think you are right. my other problem is go from extreme to extreme rgardless of what i am doing & i can see your point. i am already stressed out by the candida diet & it was really toguh in the begining. it is been only a little more than 2 months for me to be on candida diet. i read stress will feed candida & i was not sure how. but nowi know. if body produces Sugar when under stress then i need to avoid any kind of stress. may be it is wiser to have just a very small amount of carb & no to go into this extreme. by the way what is humaworm? may be i will make that bread after all but i am afriad to eat it all in one day. have you ever seeked treatment for OCD. may be that is the real cause of where i am today besides the Antibiotics & mercury.