Somer
Howdy! My mom has had attacks, and as you say, no fun!!
I cannot tell you how much a thorough cleansing (over four years now) has leveled out my emotional landscape. What I used to consider "normal" emotional spikes throughout the month... uh-uh. SO much of that was my toxins and my substances (coffee, sugar, unrefined carbohydrates) screaming at me to BE CRAZY!
What I used to consider a "normal" (though extremely painful) menstruacion--WRONG! I now have painless, ODORLESS periods, with NO PMS or any of that BS. I quake to think what it would have been like going into menopause carrying the load of toxins I was toting four years ago! I am actually looking forward to it at this point!
Salt. You want UNIODIZED
Sea Salt , available at any decent health food store, and some gourmet markets. I just got a product called RealSalt from an antique deposit near Salt Lake City, VERY tasty, full of natural minerals... get the best salt you can find. It does make a difference! I cannot even imagine doing an
SWF (Salt-Water-Flush) with
table salt ! In fact, I don't do
table salt anymore--I use the good stuff in all my cooking and eating.
Yep, I'm purty proud of that painless SWF! Two days in a row, goes down like silk! I CANNOT believe I've done hundreds of them without flashing on the method!
Best to you,
Somer