Selection of 2,668 Messages Posted by Somer from the forum »Master Cleanse Support Forum«, Sorted by Date

Day 10, a Big Fat Hen by Somer 4 years ago 503

Re: Day Nine, Feeling Fine! by Somer 4 years ago 1,339

Re: Oil pulling and fasting by Somer 4 years ago 2,715

Oil pulling and fasting

by Somer 4 years ago 3,020 † C †

Day Nine, Feeling Fine!

by Somer 4 years ago 1,809 † C †

Way Easier SWF

by Somer 4 years ago 1,930 † C †

Day Seven, Slice of Heaven by Somer 4 years ago 499 † C †

Re: Sending good vibes by Somer 4 years ago 1,353

Serious cleanser!!! by Somer 4 years ago 1,390

Day One, Lots of Fun!

by Somer 4 years ago 1,894 † C †

Make up your mind by Somer 4 years ago 1,672

Better than cake! by Somer 4 years ago 540 † C †

Hola! Day 5, liver liver liver!!! by Somer 7 years ago 2,067

Day 4 - Liver flush??!

by Somer 7 years ago 2,276 † C †

Re: Gourmet MC by Somer 7 years ago 2,180

Gourmet MC

by Somer 7 years ago 2,212 † C †

Summer Master Cleanse by Somer 7 years ago 1,164 † C †

Re: salt water flush not working by Somer 7 years ago 4,763

Re: Day 2 of my cleanse and .... by Somer 8 years ago 1,608

Re: Back at it! by Somer 8 years ago 1,867

Re: Back at it! by Somer 8 years ago 1,952

Back at it!

by Somer 8 years ago 2,064

Hola mysterioustraveler! by Somer 8 years ago 2,627

Re: Day 10 by Somer 8 years ago 1,431

Re: Doctors: "Cleansing doesn't work". by Somer 8 years ago 2,840

Re: So does salt water flush, flush out all candid... by Somer 8 years ago 7,263

Ten Day, I'm Outta Here by Somer 8 years ago 884

Re: Post Master Cleanse: Water Retention or Lowere... by Somer 8 years ago 12,099

Re: master cleanse support buddy by Somer 8 years ago 1,716 R

Re: feeling sluggish by Somer 8 years ago 2,323

Re: Back after 4 years! by Somer 8 years ago 1,597 R

Re: Day 6! Could not be much easier!! : 0 ) by Somer 8 years ago 1,434

Re: Menstruation, Menopause and the MC by Somer 8 years ago 2,579

Menstruation, Menopause and the MC by Somer 8 years ago 3,109 RR

Re: Day 3 - THIS IS AWESOME!!! by Somer 8 years ago 2,539

Re: Finally done---30 days!!!!! by Somer 8 years ago 1,191

Yummy Yummy

by Somer 8 years ago 1,784

Re: She's BAACCK!! Day 1 (of probably 20 days) Mas... by Somer 8 years ago 1,421

Re: I'm done by Somer 8 years ago 1,358

Re: Ate the maple syrup alone... by Somer 8 years ago 1,734

Re: Anyone ever get rid of Hemorrhoids with a long... by Somer 8 years ago 1,943

Re: Day 6 MC by Somer 8 years ago 1,445

Re: Hey Somer! by Somer 8 years ago 2,331

New Year, New Cleanse!

by Somer 8 years ago 2,616 † C †

Re: Day 4 by Somer 8 years ago 1,666

Good Morning Happy Fasters!

by Somer 9 years ago 1,820 † C †

Re: dizzy on day 22 should I start the ease out? by Somer 9 years ago 1,562

Re: what to do? by Somer 9 years ago 1,504

Re: Salt water flush not flushing by Somer 9 years ago 1,927

Re: Question about breaking a fast by Somer 9 years ago 1,537 R

Re: Day 2 by Somer 9 years ago 1,179

Re: Advice to those considering long fasts by Somer 9 years ago 2,826

Easier SWF by Somer 9 years ago 1,333

Re: Starting a 60-90 day cleanse TODAY - anyone wa... by Somer 9 years ago 3,160

Re: Yellow SWF by Somer 9 years ago 2,199

Re: Drinking herbal teas while on master cleanse by Somer 9 years ago 3,636

Re: B&P shakes: when and for how long??? by Somer 9 years ago 1,344

Re: MC in Egypt? by Somer 9 years ago 1,070

Re: End of day one and I need support - aweful hea... by Somer 9 years ago 1,626

Re: Ever do ONE day of the MC to Liver Flush ? by Somer 9 years ago 1,388

Re: Complete Body Cleanse? by Somer 9 years ago 2,852

Re: Gained weight while on Master Cleanse? by Somer 9 years ago 1,756

Advice to those considering long fasts

by Somer 9 years ago 4,174 † C † R Educational

Re: MC and mobility advice PLEASE by Somer 10 years ago 978

Re: Master cleanse followed by liver flush by Somer 10 years ago 1,462

Re: feeling weak day 6 by Somer 10 years ago 2,032

Bad bug stories by Somer 10 years ago 1,787

Re: colonics and MCing by Somer 10 years ago 1,275

Re: feeling weak day 6 by Somer 10 years ago 2,211

Re: colonics and MCing by Somer 10 years ago 1,265

Re: whats so great about master cleansing? by Somer 10 years ago 1,097

Re: questions for pepe and anyone else who might h... by Somer 10 years ago 1,540

Re: colonics and MCing by Somer 10 years ago 1,186

Re: Coughed up blood? by Somer 10 years ago 1,071

Re: MC Protocol Question by Somer 10 years ago 1,704

Re: MC Protocol Question by Somer 10 years ago 1,652

Re: starting the cleanse tomorrow by Somer 10 years ago 1,120

Re: Starting Fall Cleanse on Sunday by Somer 10 years ago 1,299

Re: Day 10--Hello Zoe! by Somer 10 years ago 1,470

Re: MC Protocol Question by Somer 10 years ago 1,666

Day 10--Hello Zoe!

by Somer 10 years ago 1,797

Re: End of day 8 depression. by Somer 10 years ago 1,055

Re: Bike riding while on cleanse by Somer 10 years ago 1,198

Re: Category 5 Fast by Somer 10 years ago 1,381

Category 5 Fast

by Somer 10 years ago 1,387

Day 5 by Somer 10 years ago 376

Re: kidney ache - on day 3 by Somer 10 years ago 930

Re: kidney ache - on day 3 by Somer 10 years ago 990

Re: Last day-day 10 by Somer 10 years ago 702

Re: Stevia in Master Cleanse? by Somer 10 years ago 2,049

Why not? Easier SWF by Somer 10 years ago 854

Re: Last day-day 10 by Somer 10 years ago 749

Re: Soft and sticky stool by Somer 10 years ago 2,751

Howdy all! by Somer 10 years ago 320

Re: Anyone Do? by Somer 10 years ago 910

Re: broke fast early , now what by Somer 10 years ago 723

Re: Day 11 of a ten-day Master Cleanse by Somer 10 years ago 824

Re: SWF at night? by Somer 10 years ago 1,362

How to Avoid the Caffeine Headache, and Pre-Cleans... by Somer 10 years ago 2,825 R

Wonderful post-cleanse diet

by Somer 10 years ago 1,676 † C †

Re: Taking medication while cleansing? by Somer 10 years ago 879

Re: Day 7 by Somer 10 years ago 662

Interesting post-fast diet concept

by Somer 10 years ago 1,301 † C †

Re: Colon Cleaning by Somer 10 years ago 1,493 R

Re: Day 10! by Somer 10 years ago 662

Re: A question by Somer 10 years ago 833

Why we do what we do, and a potty tour by Somer 10 years ago 1,531

Re: Day 9 and wanting to break! by Somer 10 years ago 1,509

Re: Day 11 of Master Cleanser - anyone else out th... by Somer 10 years ago 1,280

Re: Day 9 and wanting to break! by Somer 10 years ago 1,627

Re: Day 8 - Feeling Great! by Somer 10 years ago 991

Easy SWF by Somer 10 years ago 967

Re: Day 8 - Feeling Great! by Somer 10 years ago 908

Day 8 - Feeling Great!

by Somer 10 years ago 1,119

Re: post fast diet by Somer 10 years ago 2,765

Re: post fast diet by Somer 10 years ago 2,521

Re: Day 2 ... by Somer 10 years ago 758

Re: post fast diet by Somer 10 years ago 2,430

Re: Day 2 ... by Somer 10 years ago 814

Re: post fast diet by Somer 10 years ago 2,700

Re: post fast diet by Somer 10 years ago 2,574

Re: Day 16-SWF works in 10 mins. Is this possible? by Somer 10 years ago 1,016

Excellent point! :D nm by Somer 10 years ago 2,964

Re: Gwyneth Paltrow Basically Rips off Curezone by Somer 10 years ago 3,088

Re: Day 16-SWF works in 10 mins. Is this possible? by Somer 10 years ago 1,296

Re: Day 2 ... by Somer 10 years ago 770

Day 4... still here!

by Somer 10 years ago 950

Easier SWF. It's true! by Somer 10 years ago 1,191

Re: Day 3 challenges... by Somer 10 years ago 940

Re: 2nd time doing MC feeling weak and mentally hu... by Somer 10 years ago 1,378

Re: Day 3 challenges... by Somer 10 years ago 899

Re: Can bottled organic lemon juice be used? by Somer 10 years ago 2,029

Re: Hey Pepe by Somer 10 years ago 2,072

Hey Pepe by Somer 10 years ago 2,084

Re: one more MC/Candida question. by Somer 10 years ago 1,009

Re: Calories in Sugar Cane Juice Vs Maple Syrup by Somer 10 years ago 3,442

Re: one more MC/Candida question. by Somer 10 years ago 1,049

Re: Just saying hi! Day 4 and going strong! by Somer 10 years ago 710

Poster Child by Somer 10 years ago 1,052

Re: Hi Frisco (and hi Somer!) by Somer 10 years ago 1,083

Re: Day Seven by Somer 10 years ago 497

Re: Strength training during master cleanse? by Somer 10 years ago 1,546

Re: Day 2 (& Hi Somer!) by Somer 10 years ago 987

Day 1 - Glad to see this forum is jumping! nm by Somer 10 years ago 202

Re: Day 3, depressed, itchy, and wanting to binge by Somer 11 years ago 1,648

Re: enemas instead of SWF by Somer 11 years ago 1,458

Re: Lemonade by Somer 11 years ago 1,300

Easier SWF by Somer 11 years ago 1,480

Re: Is exercising ok? by Somer 11 years ago 1,029

Re: Is exercising ok? by Somer 11 years ago 1,127

Re: post MC calorie intake ? by Somer 11 years ago 1,077

Hello from Day 19 of 12! by Somer 11 years ago 1,385

Re: Day 13 and struggling by Somer 11 years ago 1,349

Re: Liver Flush While Cleansing by Somer 11 years ago 1,041

Re: Liver Flush While Cleansing by Somer 11 years ago 1,006

Re: Day 12, Throat feels horrible! by Somer 11 years ago 1,275

Re: Day 10 by Somer 11 years ago 864

Re: Need a buddy in Jacksonville, FL by Somer 11 years ago 758

Re: Agave Vs. Maple by Somer 11 years ago 774

Re: Breaking fast with other fruit juices, is this... by Somer 11 years ago 1,010

Re: Liver Flush While Cleansing by Somer 11 years ago 1,138

Vegetarian Minestrone by Somer 11 years ago 1,682

Re: 10 days down, thinking of continuing, Question... by Somer 11 years ago 930

Re: I begin day 1 - wish me luck! by Somer 11 years ago 820

Easier SWF by Somer 11 years ago 933

Re: Hello From Day 15! by Somer 11 years ago 1,109

Hello From Day 15! by Somer 11 years ago 1,133

Re: How do you tell? by Somer 11 years ago 1,458

Re: Tips for MC while working a full-time job? by Somer 11 years ago 4,523

Day 13--Not Done Yet!

by Somer 11 years ago 1,343

How to Avoid That Beginning of MC Headache! by Somer 11 years ago 4,977

Good advice for working on the MC! nm by Somer 11 years ago 4,552

Welcome! :) nm by Somer 11 years ago 3,223

Re: 10 days down, thinking of continuing, Question... by Somer 11 years ago 1,151

Re: Tips for MC while working a full-time job? by Somer 11 years ago 4,779

Re: Fasting; Taking water pills while fasting. by Somer 11 years ago 3,287

Easier SWF by Somer 11 years ago 889

Re: 2nd fast is totally different, why? by Somer 11 years ago 793

Re: Day 10: Nasty Detox Drama--Not For the Squeam... by Somer 11 years ago 1,530

Re: Day 10: Nasty Detox Drama--Not For the Squeam... by Somer 11 years ago 1,695

Re: Day 10: Nasty Detox Drama--Not For the Squeam... by Somer 11 years ago 1,564

Re: What does it mean when the sea salt runs right... by Somer 11 years ago 1,463

Re: Day 10: Nasty Detox Drama--Not For the Squeam... by Somer 11 years ago 1,560

Day 10: Nasty Detox Drama--Not For the Squeamish!

by Somer 11 years ago 1,956

Need a lift? by Somer 11 years ago 814

Re: Thank you all by Somer 11 years ago 1,029

Great Question For Pepe by Somer 11 years ago 1,895

Re: How does coffee effect the cleanse? by Somer 11 years ago 2,069

Dang Good Job!!! by Somer 11 years ago 1,221

Re: Need support!!! by Somer 11 years ago 816

Re: swf not cutting it by Somer 11 years ago 1,320

Liver Flushing Tale (nice for bedtime) by Somer 11 years ago 1,082

Re: Sudden change in reaction to SWF by Somer 11 years ago 835

Easier SWF by Somer 11 years ago 914

Re: SWF 6 hours ago and no BM...any advice? by Somer 11 years ago 1,087

Re: Hope for my beautiful niece, Tahlea who has CP by Somer 11 years ago 1,363

Re: Master cleanse - day one by Somer 11 years ago 608

Re: 8 questions for ya'll! help please :) by Somer 11 years ago 644

Re: Hope for my beautiful niece, Tahlea who has CP by Somer 11 years ago 1,272

Good Advice for First Timers by Somer 11 years ago 780

Re: day 6 question for Pepe by Somer 11 years ago 1,110

Summer Cleanup by Somer 11 years ago 592

Caffeine and the MC by Somer 11 years ago 866

Re: How is your digestion? by Somer 11 years ago 1,375

Re: Can I do MC without the maple syrup by Somer 11 years ago 1,714

Don't forget the blackstrap by Somer 11 years ago 3,973

Re: Juicing fast after a MC by Somer 11 years ago 842

Re: Jogging by Somer 11 years ago 1,494

Re: Liver Cleanse Before Master Cleanse by Somer 11 years ago 920

Re: Liver Cleanse Before Master Cleanse by Somer 11 years ago 934

True Hunger by Somer 11 years ago 1,470

Re: 40dayers? by Somer 11 years ago 1,094

Re: 40dayers? Thanks Somer! by Somer 11 years ago 1,097

Re: 40dayers? by Somer 11 years ago 1,151

Re: day 5 SWF makes me Vomit. Help by Somer 11 years ago 1,711

Re: day 4 off cleanse - should I have had a BM by ... by Somer 11 years ago 887

Re: Just finished 10 day with Liver Cleanse at the... by Somer 11 years ago 832

Re: Day 4 and I have questions by Somer 11 years ago 853

Re: Probiotics at the end??? by Somer 11 years ago 1,070

Re: MC to juice fasting by Somer 11 years ago 981

Re: Day 4 and I have questions by Somer 11 years ago 971

Sniffers Anonymous by Somer 11 years ago 826

Spring Cleaning

by Somer 11 years ago 1,020

Re: so if you do a colonic every day for 10 days, ... by Somer 11 years ago 4,913

Re: Happy New Year, happy cleansers! by Somer 11 years ago 961

Re: Happy New Year, happy cleansers! by Somer 11 years ago 889

Happy New Year, happy cleansers!

by Somer 11 years ago 1,087

Re: The Cadillac of Cleanses by Somer 12 years ago 5,000

Re: The Cadillac of Cleanses by Somer 12 years ago 4,999

Re: The Cadillac of Cleanses by Somer 12 years ago 4,962

Re: The Cadillac of Cleanses by Somer 12 years ago 5,062

Re: SWF before sunrise? by Somer 12 years ago 728

Re: Master Cleanse & Wheatgrass? by Somer 12 years ago 1,607

Re: The Cadillac of Cleanses by Somer 12 years ago 5,076

Re: Rhinoplasty on day 35 of the master cleanse...... by Somer 12 years ago 1,472

Re: MC and vegetable broth: Ok to freeze then pre... by Somer 12 years ago 925

Re: lump in my throat by Somer 12 years ago 1,220

Re: SWF before sunrise? by Somer 12 years ago 805

Re: Salt Water Flush Alternatives? by Somer 12 years ago 2,315

Re: Master Cleanse & Wheatgrass? by Somer 12 years ago 1,601

Re: Enemas & SWF? by Somer 12 years ago 699

Re: New Improved Salt Water Flush by Somer 12 years ago 1,237

Re: this doesn't go with your post but... by Somer 12 years ago 4,994

Re: question by Somer 12 years ago 661

Re: The Cadillac of Cleanses by Somer 12 years ago 5,170

Re: oh the hunger, the hunger by Somer 12 years ago 711

New Improved Salt Water Flush by Somer 12 years ago 1,172

Re: this doesn't go with your post but... by Somer 12 years ago 5,208

The Cadillac of Cleanses

by Somer 12 years ago 5,965 RR

Re: Oh yeah by Somer 12 years ago 768

Re: My First Cleanse....EVER by Somer 12 years ago 647

Oh yeah by Somer 12 years ago 847

Re: Question about vitamins and the master cleanse... by Somer 12 years ago 561

Re: I guess I'm not done yet by Somer 12 years ago 666

I'm Impressed!!! by Somer 12 years ago 940

Re: swf everyday?... and 30lbs lose in a month pos... by Somer 12 years ago 1,173

Re: Hey Pepe! by Somer 12 years ago 936

Re: Day 11 and still going by Somer 12 years ago 657

Re: Hey Pepe! by Somer 12 years ago 976

Re: :( but :) by Somer 12 years ago 807

Re: Day 3 too much acid by Somer 12 years ago 1,088

Re: Day 6 - Not doing so well by Somer 12 years ago 885

Re: what just happened??? by Somer 12 years ago 1,016

Re: What's happening?? by Somer 12 years ago 704

Easier SWF by Somer 12 years ago 775

Re: Day 12 and still going! by Somer 12 years ago 1,016

Re: ? regarding preparation by Somer 12 years ago 1,080

Re: Day 6 - Not doing so well by Somer 12 years ago 1,007

Re: adding juice today by Somer 12 years ago 900

Re: adding juice today by Somer 12 years ago 819

Re: Can't keep my eyes open... by Somer 12 years ago 1,008

Re: Commercial Message for the Liver Flush by Somer 12 years ago 4,867

Re: Commercial Message for the Liver Flush by Somer 12 years ago 4,814

Re: eating a banana on the master cleanse? by Somer 12 years ago 4,077

Re: eating a banana on the master cleanse? by Somer 12 years ago 4,167

Commercial Message for the Liver Flush by Somer 12 years ago 5,017

U Bet! nm by Somer 12 years ago 807

Wowee Zowee!!! by Somer 12 years ago 5,252

Re: day 9--awful back pain by Somer 12 years ago 752

Re: Day 4 - I am the bioinc woman! by Somer 12 years ago 893

Re: Torture Italian style by Somer 12 years ago 1,432

Re: Very Interesting! by Somer 12 years ago 1,623

Very Interesting! by Somer 12 years ago 2,181

Re: Torture Italian style by Somer 12 years ago 1,394

Oh yeah nm by Somer 12 years ago 543

Re: Thank you everyone! by Somer 12 years ago 1,243

Re: Yeast issue? by Somer 12 years ago 980

Yeast issue? by Somer 12 years ago 1,020

Re: Day 2 strong urge by Somer 12 years ago 5,618

Re: Day 4 and going strong!! by Somer 12 years ago 661

Re: Hope this trick works... by Somer 12 years ago 838

Re: When are you supposed to feel it? by Somer 12 years ago 866

Post MC Diet by Somer 12 years ago 1,360

Re: Torture? by Somer 12 years ago 1,293

Re: work out?? by Somer 12 years ago 708

Re: When are you supposed to feel it? by Somer 12 years ago 852

Enjoy your well deserved deep sleep! nm by Somer 12 years ago 842

Torture? by Somer 12 years ago 1,540

Amen, Brother Detour! nm by Somer 12 years ago 930

Re: Day 6 by Somer 12 years ago 1,286

Re: metabolism boost? by Somer 12 years ago 1,026

Nice Post! by Somer 12 years ago 1,347

Making Tamales

by Somer 12 years ago 1,573

Re: Detox Dreams by Somer 12 years ago 731

Detox Dreams

by Somer 12 years ago 998

Re: 5th Day of 1st MC questions by Somer 12 years ago 882

Re: Diarrhea - Enema not recommened by Somer 12 years ago 1,129

Excellent advice as always! nm by Somer 12 years ago 828

Re: Diarrhea by Somer 12 years ago 1,077

Re: broke fast today and went crazy on food by Somer 12 years ago 963

Re: 5th Day of 1st MC questions by Somer 12 years ago 983

Nice message, detour! nm by Somer 12 years ago 707

Re: Back on the Sauce by Somer 12 years ago 1,031

Re: Fell off at only day 3!!! by Somer 12 years ago 694

Re: Day 4 by Somer 12 years ago 756

Re: Day 4 of 40 by Somer 12 years ago 847

Re: Medical exams and MC? by Somer 12 years ago 1,078

Re: An interesting theory I have by Somer 12 years ago 795

Re: Day 9- MIGRAINE!!!!!!!!!!! by Somer 12 years ago 639

Hey thanks! Same back at ya! nm by Somer 12 years ago 978

Re: Back on the Sauce by Somer 12 years ago 1,021

Re: An interesting theory I have by Somer 12 years ago 822

Re: Is this worth it?! by Somer 12 years ago 907

Re: help please! by Somer 12 years ago 588

Re: More to Ask..Need support. by Somer 12 years ago 536

Re: Day 10 by Somer 12 years ago 577

Back on the Sauce

by Somer 12 years ago 1,289

Stick to the Plan by Somer 12 years ago 1,372

Re: Yummy and Convenient by Somer 12 years ago 1,021

Re: day 2 swf by Somer 12 years ago 1,317

Pretty dang funny, Nick! (And so true!) nm by Somer 12 years ago 1,339

Yummy and Convenient by Somer 12 years ago 1,112

Re: day 2 swf by Somer 12 years ago 1,376

Thanks for the quick response! nm by Somer 12 years ago 1,099

Re: Day 2 & Possible Strep - Help?! by Somer 12 years ago 1,668

Re: Day 6 today by Somer 12 years ago 1,189

Re: swf and questons by Somer 12 years ago 596

Easier SWF! by Somer 12 years ago 1,043

Re: For a first timer, what should I really do? by Somer 12 years ago 990

Re: Day 6 today by Somer 12 years ago 1,152

Re: day 2 swf by Somer 12 years ago 1,431

Re: For a first timer, what should I really do? by Somer 12 years ago 907

Re: Day 2 & Possible Strep - Help?! by Somer 12 years ago 1,796

Re: Day 6 today by Somer 12 years ago 1,158

Thanks Pepe! by Somer 12 years ago 2,180

Re: day 2 swf by Somer 12 years ago 1,331

Re: Day 6 today by Somer 12 years ago 1,257

Re: For a first timer, what should I really do? by Somer 12 years ago 1,131

Re: After the cleanse; i'm really really tired by Somer 12 years ago 571

Re: Thnx so much Somer! n/m by Somer 12 years ago 766

Re: Pink Eye Remedy?!! by Somer 12 years ago 1,003

Re: Somer Question.. by Somer 12 years ago 624

Re: How does MC effect your menstruation? by Somer 12 years ago 1,881

Re: day 14... what about getting a colonic during ... by Somer 12 years ago 641

Re: Question for fasters.. by Somer 12 years ago 899

Re: Going off MC by Somer 12 years ago 792

Re: Ladies HELP!!! by Somer 12 years ago 1,087

Re: Going off MC by Somer 12 years ago 751

Re: Help please before starting Cleanse by Somer 12 years ago 1,032

Re: Starting FRI by Somer 12 years ago 799

Re: Saltwater flush not working by Somer 12 years ago 1,102

Re: Embarrasing question about eliminations by Somer 12 years ago 3,691

Re: doing master cleanse with low blood sugar by Somer 12 years ago 547

Re: Saltwater flush not working by Somer 12 years ago 1,107

Re: Thank you both by Somer 12 years ago 856

Re: Embarrasing question about eliminations by Somer 12 years ago 3,778

Re: Thank you both by Somer 12 years ago 928

Re: A comment on the MC and weight loss by Somer 12 years ago 12,206

I second that emotion! Best to all!! nm by Somer 12 years ago 631

Re: What a great way to start the New Year! by Somer 12 years ago 855

Each to his own! Have a great cleanse! by Somer 12 years ago 596

Re: swf problem!!! by Somer 13 years ago 868

Re: Questions not answered in the book by Somer 13 years ago 703

Re: headache with cleanse by Somer 13 years ago 639

Re: newbie question by Somer 13 years ago 814

Re: great post cleanse drink by Somer 13 years ago 756

Re: newbie question by Somer 13 years ago 761

Re: Rough First Day by Somer 13 years ago 974

Re: I messed up by Somer 13 years ago 1,078

Re: Does MC help women with Endometriosis? by Somer 13 years ago 2,024

Re: Everybody's doing it! by Somer 13 years ago 795

Re: Master Cleanse Protocol? by Somer 13 years ago 929

Re: Rough First Day by Somer 13 years ago 1,167

Re: A comment on the MC and weight loss by Somer 13 years ago 12,144

Re: Please Help - I need something to work here! by Somer 13 years ago 963

Re: water with added electrolytes? by Somer 13 years ago 856

Re: Can't decide if I want to oil pull or not by Somer 13 years ago 414

Chug-a-lug! nm by Somer 13 years ago 647

Re: Please Help - I need something to work here! by Somer 13 years ago 956

Re: Before I start MC... by Somer 13 years ago 871

Easier SWF by Somer 13 years ago 779

Re: lady question for a beginner by Somer 13 years ago 573

Re: Another newbie question... by Somer 13 years ago 1,143

Re: Bad breath during a fast.. by Somer 13 years ago 1,064

Re: Please Help - I need something to work here! by Somer 13 years ago 1,181 R

Re: A comment on the MC and weight loss by Somer 13 years ago 12,024

Re: Bad breath during a fast.. by Somer 13 years ago 1,129

Re: Protein shakes with master cleanse? by Somer 13 years ago 16,792

Re: grade B or grade A dark amber by Somer 13 years ago 1,630

Re: Bentonite and MC? by Somer 13 years ago 1,010

Re: I can NOT believe I made it! by Somer 13 years ago 1,241

Re: Tonight's the night... by Somer 13 years ago 905

Re: Merry merry ya'll!! by Somer 13 years ago 886

Re: A comment on the MC and weight loss by Somer 13 years ago 12,057

Re: A comment on the MC and weight loss by Somer 13 years ago 12,158

A comment on the MC and weight loss by Somer 13 years ago 12,479

Nothing like Clean for Christmas, eh? nm by Somer 13 years ago 585

Same back at ya, Zoebess! Big hug to all! NM by Somer 13 years ago 1,495

Re: ~~Somer~~ by Somer 13 years ago 998

Re: Hello to all and MC declaration by Somer 13 years ago 1,462

Re: Merry Christmas! by Somer 13 years ago 851

Re: Two questions by Somer 13 years ago 1,199

Re: ~~Somer~~ by Somer 13 years ago 1,021

Re: Hello to all and MC declaration by Somer 13 years ago 1,321

Re: newcomer... help please!! by Somer 13 years ago 600

Re: Cholesterol 260 to 210 in 7 days by Somer 13 years ago 1,004

Re: ~~Somer~~ by Somer 13 years ago 1,004

Re: Detox Pitfalls by Somer 13 years ago 753

Re: Detox Pitfalls by Somer 13 years ago 873

Re: Cholesterol 260 to 210 in 7 days by Somer 13 years ago 1,074

Re: Will I lose muscle during the fast? by Somer 13 years ago 1,069

Re: Hello to all and MC declaration by Somer 13 years ago 1,433

Re: newcomer... help please!! by Somer 13 years ago 744

Re: cramps getting worse by Somer 13 years ago 2,792

Re: Anyone ever do a half of a SWF? by Somer 13 years ago 413

Re: bad stomach cramps by Somer 13 years ago 3,023

Re: Please HELP!! by Somer 13 years ago 939

Detox Pitfalls by Somer 13 years ago 1,009

Re: coffee weaning by Somer 13 years ago 1,428

Re: Oil Update by Somer 13 years ago 1,238

Re: Day 8. Almost done. Kidney pain. Energy flu... by Somer 13 years ago 1,129

Re: Vaccinations on Master Cleanser by Somer 13 years ago 460

Re: Bath question O/T by Somer 13 years ago 813

Happy Flushing!!! nm by Somer 13 years ago 774

Re: Pepe.... Bile Question by Somer 13 years ago 905 R

Re: coffee weaning by Somer 13 years ago 1,335

I Did a Dumb Thing by Somer 13 years ago 1,482

Oil Update by Somer 13 years ago 1,387

Re: some newcomer questions/concerns by Somer 13 years ago 902

Oil Pulling on MC

by Somer 13 years ago 1,514

Re: New Job, New MC by Somer 13 years ago 1,379

Re: "It's Hot in the HOT TUB!!!" by Somer 13 years ago 1,301

Re: New Job, New MC by Somer 13 years ago 1,432

Very nice! by Somer 13 years ago 1,545

New Job, New MC

by Somer 13 years ago 1,583

Great work Zoe--you WILL succeed! nm by Somer 13 years ago 890

That's a cool way to look at it! Be well... nm by Somer 13 years ago 931

Improved SWF by Somer 13 years ago 611

What a place! by Somer 13 years ago 1,055

A cleansing miracle!

by Somer 13 years ago 1,455

Re: Is it possible the SWF simply will NOT work fo... by Somer 13 years ago 1,006

Re: Is it possible the SWF simply will NOT work fo... by Somer 13 years ago 983

Re: post MC, suffering from Bloating! by Somer 13 years ago 3,775

Re: post MC, suffering from Bloating! by Somer 13 years ago 3,883

Happy cleansing! nm by Somer 13 years ago 859

Re: should my stomach hurt? some concerns by Somer 13 years ago 2,604

Re: Oh great and wise Somer.... by Somer 13 years ago 1,098

Re: post MC, suffering from Bloating! by Somer 13 years ago 3,809

Re: What is P&B? by Somer 13 years ago 1,102

Ooooh! Ooooh! Ask me! Ask me! by Somer 13 years ago 1,061

Re: candida and MC by Somer 13 years ago 871

Re: Check in: convince me, please please please! by Somer 13 years ago 1,072

Re: After MC I should be taking Probiotics? by Somer 13 years ago 548

That SWF we love to hate! by Somer 13 years ago 923

All SWFers take note!!! by Somer 13 years ago 953

Re: new improved swf!! by Somer 13 years ago 940

Re: Headaches 2 days after mc....somer help???? by Somer 13 years ago 950

Re: Headache after fast...please help by Somer 13 years ago 1,116

Re: Headaches 2 days after mc....somer help???? by Somer 13 years ago 973

Re: Day 6 and still hungry. What's wrong? by Somer 13 years ago 1,964

Re: Elimination Question..... by Somer 13 years ago 730

Re: Day 6 and still hungry. What's wrong? by Somer 13 years ago 2,039

new improved swf!! by Somer 13 years ago 1,079

Re: Help. Headache for 5 days! by Somer 13 years ago 840

Re: Headaches 2 days after mc....somer help???? by Somer 13 years ago 1,093

Re: Headache after fast...please help by Somer 13 years ago 1,138

Re: Elimination Question..... by Somer 13 years ago 882

Re: 3rd day of MC and I'm breaking out on my face!... by Somer 13 years ago 1,326

Re: Headache after fast...please help by Somer 13 years ago 1,267

Re: Fasting for a blood clot? by Somer 13 years ago 558

Re: day 11...problems, advice please by Somer 13 years ago 703

Re: mc and liver flush...help! by Somer 13 years ago 879

Re: HELP Please by Somer 13 years ago 709

Re: SWF Forever!! Any tips from cleanse pros? by Somer 13 years ago 777

Re: Is it OK to drink Carrot Juice? by Somer 13 years ago 1,172

Re: On and off MC within 3 weeks (due to biz trips... by Somer 13 years ago 572

Re: my face is breaking into a rash...help!!!! by Somer 13 years ago 1,237

Re: Somer~~~~ by Somer 13 years ago 352

Liver Flush Procedure, Simplified by Somer 13 years ago 2,182

Zackly!! nm by Somer 13 years ago 1,132

Re: mc and liver flush...help! by Somer 13 years ago 937

Re: hey somer-can you advise on where to get the b... by Somer 13 years ago 1,165

Re: Hives while on MC - Response to Somer by Somer 13 years ago 1,273

Re: hey somer-can you advise on where to get the b... by Somer 13 years ago 1,122

Re: mc and liver flush...help! by Somer 13 years ago 976

Re: hey somer-can you advise on where to get the b... by Somer 13 years ago 1,124

Re: Flow - is it normal? by Somer 13 years ago 675

Re: day 23 by Somer 13 years ago 756

Re: hey somer-can you advise on where to get the b... by Somer 13 years ago 1,299

Re: mc and liver flush...help! by Somer 13 years ago 968

Re: Hives while on MC - Response to Somer by Somer 13 years ago 1,261

Re: It's a Miracle! by Somer 13 years ago 2,138

Re: Is the detoxification process done yet? by Somer 13 years ago 711

Re: I am beginning my 40 day fast in 40 minutes! by Somer 13 years ago 961

Re: After your MC... by Somer 13 years ago 1,001

Re: Is this OK? by Somer 13 years ago 767

Re: Hives while on MC by Somer 13 years ago 1,274

Re: What to expect/Day 7 by Somer 13 years ago 1,200

Re: Day 14 and weight loss has stopped! by Somer 13 years ago 715

It's a Miracle!

by Somer 13 years ago 4,674 RN

Excellent! NM by Somer 13 years ago 722

Re: soup..veggie powder? by Somer 13 years ago 687

Re: Day 15, thinking about switching to water fast by Somer 13 years ago 1,499

Re: Somer~~~~~~ by Somer 13 years ago 716

Re: Need direction for break by Somer 13 years ago 959

Pre-cleanse diet by Somer 13 years ago 1,397

Re: Somer~~~~~~ by Somer 13 years ago 735

Re: Day 15, thinking about switching to water fast by Somer 13 years ago 1,455

Re: the edge of the abyss by Somer 13 years ago 1,368

Edited by Somer 13 years ago 830

Re: Somer~~~~~~ by Somer 13 years ago 1,041

Re: Throwing up by Somer 13 years ago 921

Day 10: Gonna miss that SWF

by Somer 13 years ago 875

Re: Throwing up by Somer 13 years ago 990

Nonononono, not DIARRHEA... by Somer 13 years ago 777

Re: coloncis didn't produce waste by Somer 13 years ago 790

Re: Inspiration needed by Somer 13 years ago 733

Re: help with teas please by Somer 13 years ago 831

Re: exercise question by Somer 13 years ago 1,175

Re: Epsom Salts by Somer 13 years ago 1,164

Re: somer can you help!! by Somer 13 years ago 1,026

Re: weight loss by Somer 13 years ago 802

Re: 1st Timer 1st day by Somer 13 years ago 872

Re: somer can you help!! by Somer 13 years ago 1,111

Re: Long distance walk by Somer 13 years ago 798

Re: 1st Timer 1st day by Somer 13 years ago 866

Re: Epsom Salts by Somer 13 years ago 1,444

Re: somer can you help!! by Somer 13 years ago 1,409

Re: laxative tea/sea salt by Somer 13 years ago 1,336

Re: laxative tea/sea salt by Somer 13 years ago 1,456

Re: laxative tea/sea salt by Somer 13 years ago 1,742

Re: weight loss by Somer 13 years ago 881

Re: Day 5 after Breaking MC by Somer 13 years ago 1,149

Re: Long distance walk by Somer 13 years ago 690

Re: Long distance walk by Somer 13 years ago 922

Re: On MC & gained weight!!! by Somer 13 years ago 1,863

Re: Day 5 after Breaking MC by Somer 13 years ago 1,133

Yep by Somer 13 years ago 1,384

Re: Hungry Can i eat raw veggies? by Somer 13 years ago 844

Re: MC & Weight loss FAQs by Somer 13 years ago 1,235

Re: weight loss by Somer 13 years ago 904

Re: water question??? by Somer 13 years ago 267

Re: advice... by Somer 13 years ago 713

Re: tongue coating + quitting by Somer 13 years ago 1,025

Re: Day 5 after Breaking MC by Somer 13 years ago 1,271

Re: On MC & gained weight!!! by Somer 13 years ago 1,875

Re: Hey Pepe! Good to see you! Great post!! nm by Somer 13 years ago 1,333

Re: emotional wreck by Somer 13 years ago 1,117

Hey Pepe! Good to see you! Great post!! nm by Somer 13 years ago 1,077

Re: breaking cleanse-not going well by Somer 13 years ago 916

Re: emotional wreck by Somer 13 years ago 1,002

Re: breaking cleanse-not going well by Somer 13 years ago 1,114

You go girl! by Somer 13 years ago 809

Re: Great job! by Somer 13 years ago 1,031

Re: Where in Mexico Somer????/n/m by Somer 13 years ago 1,079

Re: Yes, have a nice cup of tea! by Somer 13 years ago 697

Re: Lemons VS Limes? by Somer 13 years ago 1,125

Re: Nice post! by Somer 13 years ago 685

Re: gas while breaking! Should I go back on MC? by Somer 13 years ago 836

Re: Lemons VS Limes? by Somer 13 years ago 1,110

Re: gas while breaking! Should I go back on MC? by Somer 13 years ago 854

Yes, have a nice cup of tea! by Somer 13 years ago 821

Great job! by Somer 13 years ago 1,095

Nice post! by Somer 13 years ago 734

It really was fun! by Somer 13 years ago 826

Re: DAY 6...AMAZED I made it this far... by Somer 13 years ago 924

Re: DAY 6...AMAZED I made it this far... by Somer 13 years ago 878

I Had Donuts for my Birthday!

by Somer 13 years ago 1,010

Re: Antyhing NOT to put in veg soup at this point? by Somer 13 years ago 800

Re: Somer~~~~ by Somer 13 years ago 273

Re: DAY 6...AMAZED I made it this far... by Somer 13 years ago 982

Re: Thanks so much! A few more ? by Somer 13 years ago 1,500

Loose stools! Pretty dang funny!! lol nm by Somer 13 years ago 877

Re: End of Day 4 , p&B? by Somer 13 years ago 425

Re: Day 21...think I will break now! by Somer 13 years ago 1,083

Re: how much do i drink by Somer 13 years ago 386

Re: Women - anyone have spotting? Day 10! by Somer 13 years ago 1,226

Re: Feeling Groovy by Somer 13 years ago 1,151

Thanks for the GREAT birthday card!!! by Somer 13 years ago 1,130

Re: Columbus is 2 hrs away. by Somer 13 years ago 1,228

Re: Happy Birthday Somer! by Somer 13 years ago 1,166

Re: Day 20 by Somer 13 years ago 1,630

Feeling Groovy

by Somer 13 years ago 1,429

Re: True Hunger by Somer 13 years ago 845

Re: Is it OK to take herbs during the MC? by Somer 13 years ago 898

Re: day 1 by Somer 13 years ago 772

Re: So is cayenne good "all the time"? by Somer 13 years ago 799

You Did Great!! by Somer 13 years ago 681

Creature from the Black Lagoon by Somer 13 years ago 863

Stinky Snake by Somer 13 years ago 1,183

Re: thank you all! by Somer 13 years ago 974

Re: how do you know? by Somer 13 years ago 1,011

Re: Day one of second mc by Somer 13 years ago 483

Re: Breaking by Somer 13 years ago 608

Re: What happens if you stop on a "low"? by Somer 13 years ago 1,061

Re: Somer.... by Somer 13 years ago 1,118

Re: Day 20 by Somer 13 years ago 1,551

Re: thank you all! by Somer 13 years ago 1,010

Re: Somer by Somer 13 years ago 820

Re: Day 30 today!! Scared to stop. by Somer 13 years ago 976

Re: Somer.... by Somer 13 years ago 1,120

Re: Master Cleanse and Hoodia? by Somer 13 years ago 912

Re: Losing muscle mass, putting it back on? by Somer 13 years ago 1,274

Re: MC eve!! A few last min ?'s by Somer 13 years ago 576

Wave Runners by Somer 13 years ago 327

Join S.A.! by Somer 13 years ago 584

Re: skip SWF? by Somer 13 years ago 630

Re: Probiotics? by Somer 13 years ago 653

Re: Day 4 still headaches by Somer 13 years ago 468

EXCELLENT! Tell us all about it! nm by Somer 13 years ago 875

Re: Day 6...Need some encouragement by Somer 13 years ago 596

Re: MC eve!! A few last min ?'s by Somer 13 years ago 743

Re: Day 20 by Somer 13 years ago 1,610

Re: taste by Somer 13 years ago 600

Re: 22nd day and still going by Somer 13 years ago 611

Re: Somer by Somer 13 years ago 838

Re: Somer--swf by Somer 13 years ago 1,028

True Hunger by Somer 13 years ago 869

Re: Good job! by Somer 13 years ago 882

Re: When to break by Somer 13 years ago 651

Re: newbie - am i doing this right? by Somer 13 years ago 588

Re: 22nd day and still going by Somer 13 years ago 653

Excellent work! by Somer 13 years ago 1,711

Good job! by Somer 13 years ago 880

Re: Fresh OJ and homemade veggie soup? by Somer 13 years ago 467

Re: Day 9: do aches/pains just stop when fast is o... by Somer 13 years ago 1,098

Re: need help with a few things... by Somer 13 years ago 1,015

Re: Day 3....cold symprtoms by Somer 13 years ago 615

Oh yeah! by Somer 13 years ago 1,076

Re: Regarding Liver flushes by Somer 13 years ago 1,041

Re: hemmorhoids?! by Somer 13 years ago 620

Re: Regarding Liver flushes by Somer 13 years ago 1,070

Re: Thanks! This is such an encouragement! by Somer 13 years ago 1,141

Re: Good job! Keep it up during your break! by Somer 13 years ago 817

Good job! Keep it up during your break! by Somer 13 years ago 818

P.S. Easy to avoid the crisis! by Somer 13 years ago 1,349

Easy SWF by Somer 13 years ago 830

Detoxing like crazy! by Somer 13 years ago 1,466

Re: hemmorhoids?! by Somer 13 years ago 648

Yep by Somer 13 years ago 730

Oh yeah! Amen! by Somer 13 years ago 914

Re: relative in trouble by Somer 13 years ago 530

Excellent! And it's all true!! nm by Somer 13 years ago 921

Re: How to post pics & change profile pic by Somer 13 years ago 1,078

Re: Thanks! This is such an encouragement! by Somer 13 years ago 1,073

Re: Tune-Up Time! by Somer 13 years ago 1,149

Tune-Up Time!

by Somer 13 years ago 1,466 R

Re: Somer~~~ :) by Somer 13 years ago 1,097

Re: does the BM ever get clear? Need advise!! by Somer 13 years ago 1,093

Re: THANKS! Soooo, it's up to me? by Somer 13 years ago 774

Re: Somer~~~ :) by Somer 13 years ago 1,179

Re: day 5-help feeling depressed by Somer 13 years ago 1,049

Improved swf! by Somer 13 years ago 573

Re: Day 14 sharp pain lower right back. Help! by Somer 13 years ago 1,688

Wow! by Somer 13 years ago 950

Re: How much water should you drink after the MC? by Somer 13 years ago 774

Re: Burning stomach by Somer 13 years ago 974

Re: Jumping Right In or Easing Into It, A Newbie W... by Somer 13 years ago 525