Selection of 2,668 Messages Posted by Somer from the forum »Master Cleanse Support Forum«, Sorted by Date

Day 10, a Big Fat Hen by Somer 8 years ago 712

Re: Day Nine, Feeling Fine! by Somer 8 years ago 1,838

Re: Oil pulling and fasting by Somer 8 years ago 3,430

Oil pulling and fasting

by Somer 8 years ago 3,746 † C †

Day Nine, Feeling Fine!

by Somer 8 years ago 2,344 † C †

Way Easier SWF

by Somer 8 years ago 2,520 † C †

Day Seven, Slice of Heaven by Somer 8 years ago 705 † C †

Re: Sending good vibes by Somer 8 years ago 1,873

Serious cleanser!!! by Somer 8 years ago 1,914

Day One, Lots of Fun!

by Somer 8 years ago 2,399 † C †

Make up your mind by Somer 8 years ago 2,167

Better than cake! by Somer 8 years ago 738 † C †

Hola! Day 5, liver liver liver!!! by Somer 11 years ago 2,529

Day 4 - Liver flush??!

by Somer 11 years ago 2,748 † C †

Re: Gourmet MC by Somer 11 years ago 2,579

Gourmet MC

by Somer 11 years ago 2,608 † C †

Summer Master Cleanse by Somer 11 years ago 1,328 † C †

Re: salt water flush not working by Somer 11 years ago 5,004

Re: Day 2 of my cleanse and .... by Somer 12 years ago 1,874

Re: Back at it! by Somer 12 years ago 2,225

Re: Back at it! by Somer 12 years ago 2,321

Back at it!

by Somer 12 years ago 2,423

Hola mysterioustraveler! by Somer 12 years ago 2,891

Re: Day 10 by Somer 12 years ago 1,649

Re: Doctors: "Cleansing doesn't work". by Somer 12 years ago 3,147

Re: So does salt water flush, flush out all candid... by Somer 12 years ago 7,579

Ten Day, I'm Outta Here by Somer 12 years ago 1,038

Re: Post Master Cleanse: Water Retention or Lowere... by Somer 12 years ago 13,211

Re: master cleanse support buddy by Somer 12 years ago 2,026 R

Re: feeling sluggish by Somer 12 years ago 2,582

Re: Back after 4 years! by Somer 12 years ago 2,141 R

Re: Day 6! Could not be much easier!! : 0 ) by Somer 12 years ago 1,649

Re: Menstruation, Menopause and the MC by Somer 12 years ago 2,897

Menstruation, Menopause and the MC by Somer 12 years ago 3,474 RR

Re: Day 3 - THIS IS AWESOME!!! by Somer 12 years ago 2,848

Re: Finally done---30 days!!!!! by Somer 12 years ago 1,549

Yummy Yummy

by Somer 12 years ago 2,152

Re: She's BAACCK!! Day 1 (of probably 20 days) Mas... by Somer 12 years ago 1,633

Re: I'm done by Somer 12 years ago 1,573

Re: Ate the maple syrup alone... by Somer 12 years ago 1,913

Re: Anyone ever get rid of Hemorrhoids with a long... by Somer 12 years ago 2,275

Re: Day 6 MC by Somer 12 years ago 1,633

Re: Hey Somer! by Somer 12 years ago 2,861

New Year, New Cleanse!

by Somer 12 years ago 3,137 † C †

Re: Day 4 by Somer 12 years ago 2,162

Good Morning Happy Fasters!

by Somer 13 years ago 2,230 † C †

Re: dizzy on day 22 should I start the ease out? by Somer 13 years ago 1,753

Re: what to do? by Somer 13 years ago 1,603

Re: Salt water flush not flushing by Somer 13 years ago 2,069

Re: Question about breaking a fast by Somer 13 years ago 1,652 R

Re: Day 2 by Somer 13 years ago 1,251

Re: Advice to those considering long fasts by Somer 13 years ago 3,360

Easier SWF by Somer 13 years ago 1,454

Re: Starting a 60-90 day cleanse TODAY - anyone wa... by Somer 13 years ago 3,343

Re: Yellow SWF by Somer 13 years ago 2,332

Re: Drinking herbal teas while on master cleanse by Somer 13 years ago 3,925

Re: B&P shakes: when and for how long??? by Somer 13 years ago 1,437

Re: MC in Egypt? by Somer 13 years ago 1,152

Re: End of day one and I need support - aweful hea... by Somer 13 years ago 1,752

Re: Ever do ONE day of the MC to Liver Flush ? by Somer 13 years ago 1,542

Re: Complete Body Cleanse? by Somer 13 years ago 3,065

Re: Gained weight while on Master Cleanse? by Somer 13 years ago 1,990

Advice to those considering long fasts

by Somer 13 years ago 4,875 † C † R Educational

Re: MC and mobility advice PLEASE by Somer 14 years ago 1,065

Re: Master cleanse followed by liver flush by Somer 14 years ago 1,588

Re: feeling weak day 6 by Somer 14 years ago 2,145

Bad bug stories by Somer 14 years ago 2,061

Re: colonics and MCing by Somer 14 years ago 1,385

Re: feeling weak day 6 by Somer 14 years ago 2,339

Re: colonics and MCing by Somer 14 years ago 1,380

Re: whats so great about master cleansing? by Somer 14 years ago 1,197

Re: questions for pepe and anyone else who might h... by Somer 14 years ago 1,671

Re: colonics and MCing by Somer 14 years ago 1,300

Re: Coughed up blood? by Somer 14 years ago 1,153

Re: MC Protocol Question by Somer 14 years ago 1,966

Re: MC Protocol Question by Somer 14 years ago 1,967

Re: starting the cleanse tomorrow by Somer 14 years ago 1,231

Re: Starting Fall Cleanse on Sunday by Somer 14 years ago 1,446

Re: Day 10--Hello Zoe! by Somer 14 years ago 1,688

Re: MC Protocol Question by Somer 14 years ago 1,941

Day 10--Hello Zoe!

by Somer 14 years ago 1,984

Re: End of day 8 depression. by Somer 14 years ago 1,177

Re: Bike riding while on cleanse by Somer 14 years ago 1,269

Re: Category 5 Fast by Somer 14 years ago 1,543

Category 5 Fast

by Somer 14 years ago 1,539

Day 5 by Somer 14 years ago 456

Re: kidney ache - on day 3 by Somer 14 years ago 1,030

Re: kidney ache - on day 3 by Somer 14 years ago 1,092

Re: Last day-day 10 by Somer 14 years ago 792

Re: Stevia in Master Cleanse? by Somer 14 years ago 2,315

Why not? Easier SWF by Somer 14 years ago 948

Re: Last day-day 10 by Somer 14 years ago 854

Re: Soft and sticky stool by Somer 14 years ago 2,935

Howdy all! by Somer 14 years ago 388

Re: Anyone Do? by Somer 14 years ago 1,010

Re: broke fast early , now what by Somer 14 years ago 835

Re: Day 11 of a ten-day Master Cleanse by Somer 14 years ago 973

Re: SWF at night? by Somer 14 years ago 1,483

How to Avoid the Caffeine Headache, and Pre-Cleans... by Somer 14 years ago 3,009 R

Wonderful post-cleanse diet

by Somer 14 years ago 1,875 † C †

Re: Taking medication while cleansing? by Somer 14 years ago 966

Re: Day 7 by Somer 14 years ago 812

Interesting post-fast diet concept

by Somer 14 years ago 1,445 † C †

Re: Colon Cleaning by Somer 14 years ago 1,634 R

Re: Day 10! by Somer 14 years ago 806

Re: A question by Somer 14 years ago 938

Why we do what we do, and a potty tour by Somer 14 years ago 1,704

Re: Day 9 and wanting to break! by Somer 14 years ago 1,740

Re: Day 11 of Master Cleanser - anyone else out th... by Somer 14 years ago 1,397

Re: Day 9 and wanting to break! by Somer 14 years ago 1,902

Re: Day 8 - Feeling Great! by Somer 14 years ago 1,233

Easy SWF by Somer 14 years ago 1,166

Re: Day 8 - Feeling Great! by Somer 14 years ago 1,123

Day 8 - Feeling Great!

by Somer 14 years ago 1,336

Re: post fast diet by Somer 14 years ago 3,036

Re: post fast diet by Somer 14 years ago 2,833

Re: Day 2 ... by Somer 14 years ago 956

Re: post fast diet by Somer 14 years ago 2,692

Re: Day 2 ... by Somer 14 years ago 997

Re: post fast diet by Somer 14 years ago 2,953

Re: post fast diet by Somer 14 years ago 2,838

Re: Day 16-SWF works in 10 mins. Is this possible? by Somer 14 years ago 1,140

Excellent point! :D nm by Somer 14 years ago 3,466

Re: Gwyneth Paltrow Basically Rips off Curezone by Somer 14 years ago 3,612

Re: Day 16-SWF works in 10 mins. Is this possible? by Somer 14 years ago 1,441

Re: Day 2 ... by Somer 14 years ago 952

Day 4... still here!

by Somer 14 years ago 1,116

Easier SWF. It's true! by Somer 14 years ago 1,353

Re: Day 3 challenges... by Somer 14 years ago 1,045

Re: 2nd time doing MC feeling weak and mentally hu... by Somer 14 years ago 1,491

Re: Day 3 challenges... by Somer 14 years ago 1,000

Re: Can bottled organic lemon juice be used? by Somer 14 years ago 2,168

Re: Hey Pepe by Somer 14 years ago 2,228

Hey Pepe by Somer 14 years ago 2,231

Re: one more MC/Candida question. by Somer 14 years ago 1,196

Re: Calories in Sugar Cane Juice Vs Maple Syrup by Somer 14 years ago 3,735

Re: one more MC/Candida question. by Somer 14 years ago 1,250

Re: Just saying hi! Day 4 and going strong! by Somer 14 years ago 789

Poster Child by Somer 14 years ago 1,206

Re: Hi Frisco (and hi Somer!) by Somer 14 years ago 1,207

Re: Day Seven by Somer 14 years ago 591

Re: Strength training during master cleanse? by Somer 14 years ago 1,673

Re: Day 2 (& Hi Somer!) by Somer 14 years ago 1,121

Day 1 - Glad to see this forum is jumping! nm by Somer 14 years ago 292

Re: Day 3, depressed, itchy, and wanting to binge by Somer 15 years ago 1,791

Re: enemas instead of SWF by Somer 15 years ago 1,576

Re: Lemonade by Somer 15 years ago 1,426

Easier SWF by Somer 15 years ago 1,599

Re: Is exercising ok? by Somer 15 years ago 1,134

Re: Is exercising ok? by Somer 15 years ago 1,222

Re: post MC calorie intake ? by Somer 15 years ago 1,183

Hello from Day 19 of 12! by Somer 15 years ago 1,661

Re: Day 13 and struggling by Somer 15 years ago 1,475

Re: Liver Flush While Cleansing by Somer 15 years ago 1,146

Re: Liver Flush While Cleansing by Somer 15 years ago 1,078

Re: Day 12, Throat feels horrible! by Somer 15 years ago 1,346

Re: Day 10 by Somer 15 years ago 942

Re: Need a buddy in Jacksonville, FL by Somer 15 years ago 836

Re: Agave Vs. Maple by Somer 15 years ago 898

Re: Breaking fast with other fruit juices, is this... by Somer 15 years ago 1,142

Re: Liver Flush While Cleansing by Somer 15 years ago 1,211

Vegetarian Minestrone by Somer 15 years ago 1,795

Re: 10 days down, thinking of continuing, Question... by Somer 15 years ago 1,033

Re: I begin day 1 - wish me luck! by Somer 15 years ago 909

Easier SWF by Somer 15 years ago 1,016

Re: Hello From Day 15! by Somer 15 years ago 1,291

Hello From Day 15! by Somer 15 years ago 1,342

Re: How do you tell? by Somer 15 years ago 1,710

Re: Tips for MC while working a full-time job? by Somer 15 years ago 4,743

Day 13--Not Done Yet!

by Somer 15 years ago 1,561

How to Avoid That Beginning of MC Headache! by Somer 15 years ago 5,244

Good advice for working on the MC! nm by Somer 15 years ago 4,793

Welcome! :) nm by Somer 15 years ago 3,436

Re: 10 days down, thinking of continuing, Question... by Somer 15 years ago 1,245

Re: Tips for MC while working a full-time job? by Somer 15 years ago 4,995

Re: Fasting; Taking water pills while fasting. by Somer 15 years ago 3,498

Easier SWF by Somer 15 years ago 1,014

Re: 2nd fast is totally different, why? by Somer 15 years ago 895

Re: Day 10: Nasty Detox Drama--Not For the Squeam... by Somer 15 years ago 1,757

Re: Day 10: Nasty Detox Drama--Not For the Squeam... by Somer 15 years ago 1,925

Re: Day 10: Nasty Detox Drama--Not For the Squeam... by Somer 15 years ago 1,806

Re: What does it mean when the sea salt runs right... by Somer 15 years ago 1,679

Re: Day 10: Nasty Detox Drama--Not For the Squeam... by Somer 15 years ago 1,837

Day 10: Nasty Detox Drama--Not For the Squeamish!

by Somer 15 years ago 2,206

Need a lift? by Somer 15 years ago 909

Re: Thank you all by Somer 15 years ago 1,146

Great Question For Pepe by Somer 15 years ago 2,009

Re: How does coffee effect the cleanse? by Somer 15 years ago 2,199

Dang Good Job!!! by Somer 15 years ago 1,302

Re: Need support!!! by Somer 15 years ago 899

Re: swf not cutting it by Somer 15 years ago 1,422

Liver Flushing Tale (nice for bedtime) by Somer 15 years ago 1,234

Re: Sudden change in reaction to SWF by Somer 15 years ago 1,003

Easier SWF by Somer 15 years ago 1,011

Re: SWF 6 hours ago and no BM...any advice? by Somer 15 years ago 1,156

Re: Hope for my beautiful niece, Tahlea who has CP by Somer 15 years ago 1,519

Re: Master cleanse - day one by Somer 15 years ago 670

Re: 8 questions for ya'll! help please :) by Somer 15 years ago 754

Re: Hope for my beautiful niece, Tahlea who has CP by Somer 15 years ago 1,404

Good Advice for First Timers by Somer 15 years ago 879

Re: day 6 question for Pepe by Somer 15 years ago 1,278

Summer Cleanup by Somer 15 years ago 675

Caffeine and the MC by Somer 15 years ago 986

Re: How is your digestion? by Somer 15 years ago 1,502

Re: Can I do MC without the maple syrup by Somer 15 years ago 1,821

Don't forget the blackstrap by Somer 15 years ago 4,504

Re: Juicing fast after a MC by Somer 15 years ago 965

Re: Jogging by Somer 15 years ago 1,819

Re: Liver Cleanse Before Master Cleanse by Somer 15 years ago 1,035

Re: Liver Cleanse Before Master Cleanse by Somer 15 years ago 1,059

True Hunger by Somer 15 years ago 1,596

Re: 40dayers? by Somer 15 years ago 1,346

Re: 40dayers? Thanks Somer! by Somer 15 years ago 1,195

Re: 40dayers? by Somer 15 years ago 1,394

Re: day 5 SWF makes me Vomit. Help by Somer 15 years ago 1,803

Re: day 4 off cleanse - should I have had a BM by ... by Somer 15 years ago 1,027

Re: Just finished 10 day with Liver Cleanse at the... by Somer 15 years ago 971

Re: Day 4 and I have questions by Somer 15 years ago 956

Re: Probiotics at the end??? by Somer 15 years ago 1,166

Re: MC to juice fasting by Somer 15 years ago 1,090

Re: Day 4 and I have questions by Somer 15 years ago 1,063

Sniffers Anonymous by Somer 15 years ago 972

Spring Cleaning

by Somer 15 years ago 1,207

Re: so if you do a colonic every day for 10 days, ... by Somer 15 years ago 5,838

Re: Happy New Year, happy cleansers! by Somer 15 years ago 1,106

Re: Happy New Year, happy cleansers! by Somer 15 years ago 1,010

Happy New Year, happy cleansers!

by Somer 15 years ago 1,228

Re: The Cadillac of Cleanses by Somer 16 years ago 5,927

Re: The Cadillac of Cleanses by Somer 16 years ago 5,935

Re: The Cadillac of Cleanses by Somer 16 years ago 5,917

Re: The Cadillac of Cleanses by Somer 16 years ago 6,016

Re: SWF before sunrise? by Somer 16 years ago 815

Re: Master Cleanse & Wheatgrass? by Somer 16 years ago 1,755

Re: The Cadillac of Cleanses by Somer 16 years ago 6,019

Re: Rhinoplasty on day 35 of the master cleanse...... by Somer 16 years ago 1,596

Re: MC and vegetable broth: Ok to freeze then pre... by Somer 16 years ago 1,070

Re: lump in my throat by Somer 16 years ago 1,328

Re: SWF before sunrise? by Somer 16 years ago 888

Re: Salt Water Flush Alternatives? by Somer 16 years ago 2,429

Re: Master Cleanse & Wheatgrass? by Somer 16 years ago 1,711

Re: Enemas & SWF? by Somer 16 years ago 831

Re: New Improved Salt Water Flush by Somer 16 years ago 1,333

Re: this doesn't go with your post but... by Somer 16 years ago 5,935

Re: question by Somer 16 years ago 745

Re: The Cadillac of Cleanses by Somer 16 years ago 6,148

Re: oh the hunger, the hunger by Somer 16 years ago 783

New Improved Salt Water Flush by Somer 16 years ago 1,279

Re: this doesn't go with your post but... by Somer 16 years ago 6,166

The Cadillac of Cleanses

by Somer 16 years ago 6,942 RR

Re: Oh yeah by Somer 16 years ago 845

Re: My First Cleanse....EVER by Somer 16 years ago 685

Oh yeah by Somer 16 years ago 893

Re: Question about vitamins and the master cleanse... by Somer 16 years ago 596

Re: I guess I'm not done yet by Somer 16 years ago 742

I'm Impressed!!! by Somer 16 years ago 1,016

Re: swf everyday?... and 30lbs lose in a month pos... by Somer 16 years ago 1,235

Re: Hey Pepe! by Somer 16 years ago 1,012

Re: Day 11 and still going by Somer 16 years ago 712

Re: Hey Pepe! by Somer 16 years ago 1,075

Re: :( but :) by Somer 16 years ago 884

Re: Day 3 too much acid by Somer 16 years ago 1,150

Re: Day 6 - Not doing so well by Somer 16 years ago 1,020

Re: what just happened??? by Somer 16 years ago 1,134

Re: What's happening?? by Somer 16 years ago 751

Easier SWF by Somer 16 years ago 828

Re: Day 12 and still going! by Somer 16 years ago 1,133

Re: ? regarding preparation by Somer 16 years ago 1,156

Re: Day 6 - Not doing so well by Somer 16 years ago 1,064

Re: adding juice today by Somer 16 years ago 962

Re: adding juice today by Somer 16 years ago 894

Re: Can't keep my eyes open... by Somer 16 years ago 1,103

Re: Commercial Message for the Liver Flush by Somer 16 years ago 5,336

Re: Commercial Message for the Liver Flush by Somer 16 years ago 5,284

Re: eating a banana on the master cleanse? by Somer 16 years ago 4,328

Re: eating a banana on the master cleanse? by Somer 16 years ago 4,410

Commercial Message for the Liver Flush by Somer 16 years ago 5,529

U Bet! nm by Somer 16 years ago 841

Wowee Zowee!!! by Somer 16 years ago 5,765

Re: day 9--awful back pain by Somer 16 years ago 808

Re: Day 4 - I am the bioinc woman! by Somer 16 years ago 924

Re: Torture Italian style by Somer 16 years ago 1,613

Re: Very Interesting! by Somer 16 years ago 1,923

Very Interesting! by Somer 16 years ago 2,592

Re: Torture Italian style by Somer 16 years ago 1,591

Oh yeah nm by Somer 16 years ago 600

Re: Thank you everyone! by Somer 16 years ago 1,359

Re: Yeast issue? by Somer 16 years ago 1,084

Yeast issue? by Somer 16 years ago 1,117

Re: Day 2 strong urge by Somer 16 years ago 6,048

Re: Day 4 and going strong!! by Somer 16 years ago 721

Re: Hope this trick works... by Somer 16 years ago 1,058

Re: When are you supposed to feel it? by Somer 16 years ago 915

Post MC Diet by Somer 16 years ago 1,444

Re: Torture? by Somer 16 years ago 1,377

Re: work out?? by Somer 16 years ago 759

Re: When are you supposed to feel it? by Somer 16 years ago 902

Enjoy your well deserved deep sleep! nm by Somer 16 years ago 958

Torture? by Somer 16 years ago 1,632

Amen, Brother Detour! nm by Somer 16 years ago 1,087

Re: Day 6 by Somer 16 years ago 1,396

Re: metabolism boost? by Somer 16 years ago 1,304

Nice Post! by Somer 16 years ago 1,436

Making Tamales

by Somer 16 years ago 1,673

Re: Detox Dreams by Somer 16 years ago 774

Detox Dreams

by Somer 16 years ago 1,065

Re: 5th Day of 1st MC questions by Somer 16 years ago 971

Re: Diarrhea - Enema not recommened by Somer 16 years ago 1,248

Excellent advice as always! nm by Somer 16 years ago 963

Re: Diarrhea by Somer 16 years ago 1,156

Re: broke fast today and went crazy on food by Somer 16 years ago 1,060

Re: 5th Day of 1st MC questions by Somer 16 years ago 1,066

Nice message, detour! nm by Somer 16 years ago 773

Re: Back on the Sauce by Somer 16 years ago 1,117

Re: Fell off at only day 3!!! by Somer 16 years ago 738

Re: Day 4 by Somer 16 years ago 884

Re: Day 4 of 40 by Somer 16 years ago 905

Re: Medical exams and MC? by Somer 16 years ago 1,144

Re: An interesting theory I have by Somer 16 years ago 861

Re: Day 9- MIGRAINE!!!!!!!!!!! by Somer 16 years ago 714

Hey thanks! Same back at ya! nm by Somer 16 years ago 1,067

Re: Back on the Sauce by Somer 16 years ago 1,117

Re: An interesting theory I have by Somer 16 years ago 888

Re: Is this worth it?! by Somer 16 years ago 982

Re: help please! by Somer 16 years ago 641

Re: More to Ask..Need support. by Somer 16 years ago 659

Re: Day 10 by Somer 16 years ago 615

Back on the Sauce

by Somer 16 years ago 1,399

Stick to the Plan by Somer 16 years ago 1,466

Re: Yummy and Convenient by Somer 16 years ago 1,143

Re: day 2 swf by Somer 16 years ago 1,416

Pretty dang funny, Nick! (And so true!) nm by Somer 16 years ago 1,455

Yummy and Convenient by Somer 16 years ago 1,192

Re: day 2 swf by Somer 16 years ago 1,475

Thanks for the quick response! nm by Somer 16 years ago 1,169

Re: Day 2 & Possible Strep - Help?! by Somer 16 years ago 1,747

Re: Day 6 today by Somer 16 years ago 1,264

Re: swf and questons by Somer 16 years ago 652

Easier SWF! by Somer 16 years ago 1,132

Re: For a first timer, what should I really do? by Somer 16 years ago 1,165

Re: Day 6 today by Somer 16 years ago 1,275

Re: day 2 swf by Somer 16 years ago 1,536

Re: For a first timer, what should I really do? by Somer 16 years ago 1,050

Re: Day 2 & Possible Strep - Help?! by Somer 16 years ago 1,921

Re: Day 6 today by Somer 16 years ago 1,219

Thanks Pepe! by Somer 16 years ago 2,483

Re: day 2 swf by Somer 16 years ago 1,446

Re: Day 6 today by Somer 16 years ago 1,331

Re: For a first timer, what should I really do? by Somer 16 years ago 1,308

Re: After the cleanse; i'm really really tired by Somer 16 years ago 609

Re: Thnx so much Somer! n/m by Somer 16 years ago 851

Re: Pink Eye Remedy?!! by Somer 16 years ago 1,086

Re: Somer Question.. by Somer 16 years ago 679

Re: How does MC effect your menstruation? by Somer 16 years ago 1,928

Re: day 14... what about getting a colonic during ... by Somer 16 years ago 722

Re: Question for fasters.. by Somer 16 years ago 1,008

Re: Going off MC by Somer 16 years ago 854

Re: Ladies HELP!!! by Somer 16 years ago 1,168

Re: Going off MC by Somer 16 years ago 781

Re: Help please before starting Cleanse by Somer 16 years ago 1,116

Re: Starting FRI by Somer 16 years ago 893

Re: Saltwater flush not working by Somer 16 years ago 1,155

Re: Embarrasing question about eliminations by Somer 16 years ago 3,914

Re: doing master cleanse with low blood sugar by Somer 16 years ago 588

Re: Saltwater flush not working by Somer 16 years ago 1,151

Re: Thank you both by Somer 16 years ago 955

Re: Embarrasing question about eliminations by Somer 16 years ago 4,024

Re: Thank you both by Somer 16 years ago 1,019

Re: A comment on the MC and weight loss by Somer 16 years ago 12,417

I second that emotion! Best to all!! nm by Somer 16 years ago 677

Re: What a great way to start the New Year! by Somer 16 years ago 1,125

Each to his own! Have a great cleanse! by Somer 16 years ago 672

Re: swf problem!!! by Somer 17 years ago 976

Re: Questions not answered in the book by Somer 17 years ago 766

Re: headache with cleanse by Somer 17 years ago 685

Re: newbie question by Somer 17 years ago 880

Re: great post cleanse drink by Somer 17 years ago 824

Re: newbie question by Somer 17 years ago 848

Re: Rough First Day by Somer 17 years ago 1,068

Re: I messed up by Somer 17 years ago 1,173

Re: Does MC help women with Endometriosis? by Somer 17 years ago 2,216

Re: Everybody's doing it! by Somer 17 years ago 849

Re: Master Cleanse Protocol? by Somer 17 years ago 966

Re: Rough First Day by Somer 17 years ago 1,264

Re: A comment on the MC and weight loss by Somer 17 years ago 12,372

Re: Please Help - I need something to work here! by Somer 17 years ago 1,067

Re: water with added electrolytes? by Somer 17 years ago 890

Re: Can't decide if I want to oil pull or not by Somer 17 years ago 440

Chug-a-lug! nm by Somer 17 years ago 681

Re: Please Help - I need something to work here! by Somer 17 years ago 1,047

Re: Before I start MC... by Somer 17 years ago 938

Easier SWF by Somer 17 years ago 833

Re: lady question for a beginner by Somer 17 years ago 669

Re: Another newbie question... by Somer 17 years ago 1,264

Re: Bad breath during a fast.. by Somer 17 years ago 1,188

Re: Please Help - I need something to work here! by Somer 17 years ago 1,372 R

Re: A comment on the MC and weight loss by Somer 17 years ago 12,241

Re: Bad breath during a fast.. by Somer 17 years ago 1,255

Re: Protein shakes with master cleanse? by Somer 17 years ago 17,974

Re: grade B or grade A dark amber by Somer 17 years ago 1,719

Re: Bentonite and MC? by Somer 17 years ago 1,051

Re: I can NOT believe I made it! by Somer 17 years ago 1,375

Re: Tonight's the night... by Somer 17 years ago 977

Re: Merry merry ya'll!! by Somer 17 years ago 963

Re: A comment on the MC and weight loss by Somer 17 years ago 12,276

Re: A comment on the MC and weight loss by Somer 17 years ago 12,404

A comment on the MC and weight loss by Somer 17 years ago 12,692

Nothing like Clean for Christmas, eh? nm by Somer 17 years ago 709

Same back at ya, Zoebess! Big hug to all! NM by Somer 17 years ago 1,585

Re: ~~Somer~~ by Somer 17 years ago 1,080

Re: Hello to all and MC declaration by Somer 17 years ago 1,592

Re: Merry Christmas! by Somer 17 years ago 960

Re: Two questions by Somer 17 years ago 1,287

Re: ~~Somer~~ by Somer 17 years ago 1,097

Re: Hello to all and MC declaration by Somer 17 years ago 1,447

Re: newcomer... help please!! by Somer 17 years ago 632

Re: Cholesterol 260 to 210 in 7 days by Somer 17 years ago 1,067

Re: ~~Somer~~ by Somer 17 years ago 1,077

Re: Detox Pitfalls by Somer 17 years ago 812

Re: Detox Pitfalls by Somer 17 years ago 969

Re: Cholesterol 260 to 210 in 7 days by Somer 17 years ago 1,159

Re: Will I lose muscle during the fast? by Somer 17 years ago 1,104

Re: Hello to all and MC declaration by Somer 17 years ago 1,580

Re: newcomer... help please!! by Somer 17 years ago 810

Re: cramps getting worse by Somer 17 years ago 3,067

Re: Anyone ever do a half of a SWF? by Somer 17 years ago 454

Re: bad stomach cramps by Somer 17 years ago 3,254

Re: Please HELP!! by Somer 17 years ago 965

Detox Pitfalls by Somer 17 years ago 1,071

Re: coffee weaning by Somer 17 years ago 1,539

Re: Oil Update by Somer 17 years ago 1,352

Re: Day 8. Almost done. Kidney pain. Energy flu... by Somer 17 years ago 1,285

Re: Vaccinations on Master Cleanser by Somer 17 years ago 494

Re: Bath question O/T by Somer 17 years ago 853

Happy Flushing!!! nm by Somer 17 years ago 808

Re: Pepe.... Bile Question by Somer 17 years ago 979 R

Re: coffee weaning by Somer 17 years ago 1,455

I Did a Dumb Thing by Somer 17 years ago 1,590

Oil Update by Somer 17 years ago 1,517

Re: some newcomer questions/concerns by Somer 17 years ago 956

Oil Pulling on MC

by Somer 17 years ago 1,632

Re: New Job, New MC by Somer 17 years ago 1,491

Re: "It's Hot in the HOT TUB!!!" by Somer 17 years ago 1,367

Re: New Job, New MC by Somer 17 years ago 1,563

Very nice! by Somer 17 years ago 1,650

New Job, New MC

by Somer 17 years ago 1,767

Great work Zoe--you WILL succeed! nm by Somer 17 years ago 994

That's a cool way to look at it! Be well... nm by Somer 17 years ago 998

Improved SWF by Somer 17 years ago 640

What a place! by Somer 17 years ago 1,112

A cleansing miracle!

by Somer 17 years ago 1,536

Re: Is it possible the SWF simply will NOT work fo... by Somer 17 years ago 1,111

Re: Is it possible the SWF simply will NOT work fo... by Somer 17 years ago 1,064

Re: post MC, suffering from Bloating! by Somer 17 years ago 3,883

Re: post MC, suffering from Bloating! by Somer 17 years ago 4,004

Happy cleansing! nm by Somer 17 years ago 914

Re: should my stomach hurt? some concerns by Somer 17 years ago 2,669

Re: Oh great and wise Somer.... by Somer 17 years ago 1,171

Re: post MC, suffering from Bloating! by Somer 17 years ago 3,914

Re: What is P&B? by Somer 17 years ago 1,324

Ooooh! Ooooh! Ask me! Ask me! by Somer 17 years ago 1,118

Re: candida and MC by Somer 17 years ago 972

Re: Check in: convince me, please please please! by Somer 17 years ago 1,155

Re: After MC I should be taking Probiotics? by Somer 17 years ago 572

That SWF we love to hate! by Somer 17 years ago 994

All SWFers take note!!! by Somer 17 years ago 1,004

Re: new improved swf!! by Somer 17 years ago 1,026

Re: Headaches 2 days after mc....somer help???? by Somer 17 years ago 1,037

Re: Headache after fast...please help by Somer 17 years ago 1,192

Re: Headaches 2 days after mc....somer help???? by Somer 17 years ago 1,036

Re: Day 6 and still hungry. What's wrong? by Somer 17 years ago 2,007

Re: Elimination Question..... by Somer 17 years ago 774

Re: Day 6 and still hungry. What's wrong? by Somer 17 years ago 2,108

new improved swf!! by Somer 17 years ago 1,128

Re: Help. Headache for 5 days! by Somer 17 years ago 872

Re: Headaches 2 days after mc....somer help???? by Somer 17 years ago 1,191

Re: Headache after fast...please help by Somer 17 years ago 1,214

Re: Elimination Question..... by Somer 17 years ago 928

Re: 3rd day of MC and I'm breaking out on my face!... by Somer 17 years ago 1,493

Re: Headache after fast...please help by Somer 17 years ago 1,349

Re: Fasting for a blood clot? by Somer 17 years ago 593

Re: day 11...problems, advice please by Somer 17 years ago 754

Re: mc and liver flush...help! by Somer 17 years ago 964

Re: HELP Please by Somer 17 years ago 745

Re: SWF Forever!! Any tips from cleanse pros? by Somer 17 years ago 822

Re: Is it OK to drink Carrot Juice? by Somer 17 years ago 1,253

Re: On and off MC within 3 weeks (due to biz trips... by Somer 17 years ago 653

Re: my face is breaking into a rash...help!!!! by Somer 17 years ago 1,266

Re: Somer~~~~ by Somer 17 years ago 415

Liver Flush Procedure, Simplified by Somer 17 years ago 2,317

Zackly!! nm by Somer 17 years ago 1,182

Re: mc and liver flush...help! by Somer 17 years ago 1,002

Re: hey somer-can you advise on where to get the b... by Somer 17 years ago 1,216

Re: Hives while on MC - Response to Somer by Somer 17 years ago 1,320

Re: hey somer-can you advise on where to get the b... by Somer 17 years ago 1,209

Re: mc and liver flush...help! by Somer 17 years ago 1,052

Re: hey somer-can you advise on where to get the b... by Somer 17 years ago 1,283

Re: Flow - is it normal? by Somer 17 years ago 701

Re: day 23 by Somer 17 years ago 835

Re: hey somer-can you advise on where to get the b... by Somer 17 years ago 1,363

Re: mc and liver flush...help! by Somer 17 years ago 1,043

Re: Hives while on MC - Response to Somer by Somer 17 years ago 1,314

Re: It's a Miracle! by Somer 17 years ago 2,375

Re: Is the detoxification process done yet? by Somer 17 years ago 746

Re: I am beginning my 40 day fast in 40 minutes! by Somer 17 years ago 1,168

Re: After your MC... by Somer 17 years ago 1,093

Re: Is this OK? by Somer 17 years ago 815

Re: Hives while on MC by Somer 17 years ago 1,323

Re: What to expect/Day 7 by Somer 17 years ago 1,241

Re: Day 14 and weight loss has stopped! by Somer 17 years ago 778

It's a Miracle!

by Somer 17 years ago 5,152 RN

Excellent! NM by Somer 17 years ago 882

Re: soup..veggie powder? by Somer 17 years ago 734

Re: Day 15, thinking about switching to water fast by Somer 17 years ago 1,597

Re: Somer~~~~~~ by Somer 17 years ago 794

Re: Need direction for break by Somer 17 years ago 1,100

Pre-cleanse diet by Somer 17 years ago 1,851

Re: Somer~~~~~~ by Somer 17 years ago 805

Re: Day 15, thinking about switching to water fast by Somer 17 years ago 1,562

Re: the edge of the abyss by Somer 17 years ago 1,844

Edited by Somer 17 years ago 901

Re: Somer~~~~~~ by Somer 17 years ago 1,123

Re: Throwing up by Somer 17 years ago 968

Day 10: Gonna miss that SWF

by Somer 17 years ago 939

Re: Throwing up by Somer 17 years ago 1,030

Nonononono, not DIARRHEA... by Somer 17 years ago 880

Re: coloncis didn't produce waste by Somer 17 years ago 825

Re: Inspiration needed by Somer 17 years ago 885

Re: help with teas please by Somer 17 years ago 898

Re: exercise question by Somer 17 years ago 1,242

Re: Epsom Salts by Somer 17 years ago 1,217

Re: somer can you help!! by Somer 17 years ago 1,170

Re: weight loss by Somer 17 years ago 843

Re: 1st Timer 1st day by Somer 17 years ago 908

Re: somer can you help!! by Somer 17 years ago 1,254

Re: Long distance walk by Somer 17 years ago 868

Re: 1st Timer 1st day by Somer 17 years ago 905

Re: Epsom Salts by Somer 17 years ago 1,531

Re: somer can you help!! by Somer 17 years ago 1,566

Re: laxative tea/sea salt by Somer 17 years ago 1,377

Re: laxative tea/sea salt by Somer 17 years ago 1,499

Re: laxative tea/sea salt by Somer 17 years ago 1,878

Re: weight loss by Somer 17 years ago 929

Re: Day 5 after Breaking MC by Somer 17 years ago 1,207

Re: Long distance walk by Somer 17 years ago 761

Re: Long distance walk by Somer 17 years ago 995

Re: On MC & gained weight!!! by Somer 17 years ago 1,934

Re: Day 5 after Breaking MC by Somer 17 years ago 1,193

Yep by Somer 17 years ago 1,435

Re: Hungry Can i eat raw veggies? by Somer 17 years ago 890

Re: MC & Weight loss FAQs by Somer 17 years ago 1,363

Re: weight loss by Somer 17 years ago 940

Re: water question??? by Somer 17 years ago 332

Re: advice... by Somer 17 years ago 768

Re: tongue coating + quitting by Somer 17 years ago 1,094

Re: Day 5 after Breaking MC by Somer 17 years ago 1,334

Re: On MC & gained weight!!! by Somer 17 years ago 1,942

Re: Hey Pepe! Good to see you! Great post!! nm by Somer 17 years ago 1,463

Re: emotional wreck by Somer 17 years ago 1,262

Hey Pepe! Good to see you! Great post!! nm by Somer 17 years ago 1,224

Re: breaking cleanse-not going well by Somer 17 years ago 1,032

Re: emotional wreck by Somer 17 years ago 1,134

Re: breaking cleanse-not going well by Somer 17 years ago 1,190

You go girl! by Somer 17 years ago 884

Re: Great job! by Somer 17 years ago 1,224

Re: Where in Mexico Somer????/n/m by Somer 17 years ago 1,185

Re: Yes, have a nice cup of tea! by Somer 17 years ago 732

Re: Lemons VS Limes? by Somer 17 years ago 1,192

Re: Nice post! by Somer 17 years ago 743

Re: gas while breaking! Should I go back on MC? by Somer 17 years ago 876

Re: Lemons VS Limes? by Somer 17 years ago 1,200

Re: gas while breaking! Should I go back on MC? by Somer 17 years ago 953

Yes, have a nice cup of tea! by Somer 17 years ago 862

Great job! by Somer 17 years ago 1,248

Nice post! by Somer 17 years ago 779

It really was fun! by Somer 17 years ago 906

Re: DAY 6...AMAZED I made it this far... by Somer 17 years ago 975

Re: DAY 6...AMAZED I made it this far... by Somer 17 years ago 929

I Had Donuts for my Birthday!

by Somer 17 years ago 1,098

Re: Antyhing NOT to put in veg soup at this point? by Somer 17 years ago 899

Re: Somer~~~~ by Somer 17 years ago 318

Re: DAY 6...AMAZED I made it this far... by Somer 17 years ago 1,033

Re: Thanks so much! A few more ? by Somer 17 years ago 1,704

Loose stools! Pretty dang funny!! lol nm by Somer 17 years ago 958

Re: End of Day 4 , p&B? by Somer 17 years ago 445

Re: Day 21...think I will break now! by Somer 17 years ago 1,247

Re: how much do i drink by Somer 17 years ago 428

Re: Women - anyone have spotting? Day 10! by Somer 17 years ago 1,274

Re: Feeling Groovy by Somer 17 years ago 1,232

Thanks for the GREAT birthday card!!! by Somer 17 years ago 1,207

Re: Columbus is 2 hrs away. by Somer 17 years ago 1,285

Re: Happy Birthday Somer! by Somer 17 years ago 1,246

Re: Day 20 by Somer 17 years ago 1,808

Feeling Groovy

by Somer 17 years ago 1,502

Re: True Hunger by Somer 17 years ago 936

Re: Is it OK to take herbs during the MC? by Somer 17 years ago 1,036

Re: day 1 by Somer 17 years ago 870

Re: So is cayenne good "all the time"? by Somer 17 years ago 863

You Did Great!! by Somer 17 years ago 717

Creature from the Black Lagoon by Somer 17 years ago 895

Stinky Snake by Somer 17 years ago 1,258

Re: thank you all! by Somer 17 years ago 1,097

Re: how do you know? by Somer 17 years ago 1,131

Re: Day one of second mc by Somer 17 years ago 521

Re: Breaking by Somer 17 years ago 660

Re: What happens if you stop on a "low"? by Somer 17 years ago 1,126

Re: Somer.... by Somer 17 years ago 1,182

Re: Day 20 by Somer 17 years ago 1,750

Re: thank you all! by Somer 17 years ago 1,181

Re: Somer by Somer 17 years ago 860

Re: Day 30 today!! Scared to stop. by Somer 17 years ago 1,096

Re: Somer.... by Somer 17 years ago 1,179

Re: Master Cleanse and Hoodia? by Somer 17 years ago 956

Re: Losing muscle mass, putting it back on? by Somer 17 years ago 1,325

Re: MC eve!! A few last min ?'s by Somer 17 years ago 631

Wave Runners by Somer 17 years ago 334

Join S.A.! by Somer 17 years ago 641

Re: skip SWF? by Somer 17 years ago 1,237

Re: Probiotics? by Somer 17 years ago 696

Re: Day 4 still headaches by Somer 17 years ago 525

EXCELLENT! Tell us all about it! nm by Somer 17 years ago 921

Re: Day 6...Need some encouragement by Somer 17 years ago 641

Re: MC eve!! A few last min ?'s by Somer 17 years ago 833

Re: Day 20 by Somer 17 years ago 1,789

Re: taste by Somer 17 years ago 625

Re: 22nd day and still going by Somer 17 years ago 672

Re: Somer by Somer 17 years ago 882

Re: Somer--swf by Somer 17 years ago 1,144

True Hunger by Somer 17 years ago 984

Re: Good job! by Somer 17 years ago 942

Re: When to break by Somer 17 years ago 744

Re: newbie - am i doing this right? by Somer 17 years ago 657

Re: 22nd day and still going by Somer 17 years ago 703

Excellent work! by Somer 17 years ago 1,955

Good job! by Somer 17 years ago 956

Re: Fresh OJ and homemade veggie soup? by Somer 17 years ago 517

Re: Day 9: do aches/pains just stop when fast is o... by Somer 17 years ago 1,149

Re: need help with a few things... by Somer 17 years ago 1,133

Re: Day 3....cold symprtoms by Somer 17 years ago 708

Oh yeah! by Somer 17 years ago 1,189

Re: Regarding Liver flushes by Somer 17 years ago 1,184

Re: hemmorhoids?! by Somer 17 years ago 663

Re: Regarding Liver flushes by Somer 17 years ago 1,237

Re: Thanks! This is such an encouragement! by Somer 17 years ago 1,302

Re: Good job! Keep it up during your break! by Somer 17 years ago 946

Good job! Keep it up during your break! by Somer 17 years ago 930

P.S. Easy to avoid the crisis! by Somer 17 years ago 1,403

Easy SWF by Somer 17 years ago 911

Detoxing like crazy! by Somer 17 years ago 1,548

Re: hemmorhoids?! by Somer 17 years ago 671

Yep by Somer 17 years ago 767

Oh yeah! Amen! by Somer 17 years ago 971

Re: relative in trouble by Somer 17 years ago 565

Excellent! And it's all true!! nm by Somer 17 years ago 971

Re: How to post pics & change profile pic by Somer 17 years ago 1,272

Re: Thanks! This is such an encouragement! by Somer 17 years ago 1,197

Re: Tune-Up Time! by Somer 17 years ago 1,279

Tune-Up Time!

by Somer 17 years ago 1,760 R

Re: Somer~~~ :) by Somer 17 years ago 1,300

Re: does the BM ever get clear? Need advise!! by Somer 17 years ago 1,315

Re: THANKS! Soooo, it's up to me? by Somer 17 years ago 822

Re: Somer~~~ :) by Somer 17 years ago 1,388

Re: day 5-help feeling depressed by Somer 17 years ago 1,099

Improved swf! by Somer 17 years ago 597

Re: Day 14 sharp pain lower right back. Help! by Somer 17 years ago 1,779

Wow! by Somer 17 years ago 998

Re: How much water should you drink after the MC? by Somer 17 years ago 809

Re: Burning stomach by Somer 17 years ago 1,046

Re: Jumping Right In or Easing Into It, A Newbie W... by Somer 17 years ago 552