Selection of 2,668 Messages Posted by Somer from the forum »Master Cleanse Support Forum«, Sorted by Date

Day 10, a Big Fat Hen by Somer 5 years ago 566

Re: Day Nine, Feeling Fine! by Somer 5 years ago 1,460

Re: Oil pulling and fasting by Somer 5 years ago 2,934

Oil pulling and fasting

by Somer 5 years ago 3,245 † C †

Day Nine, Feeling Fine!

by Somer 5 years ago 1,963 † C †

Way Easier SWF

by Somer 5 years ago 2,074 † C †

Day Seven, Slice of Heaven by Somer 5 years ago 543 † C †

Re: Sending good vibes by Somer 5 years ago 1,478

Serious cleanser!!! by Somer 5 years ago 1,537

Day One, Lots of Fun!

by Somer 5 years ago 2,018 † C †

Make up your mind by Somer 5 years ago 1,841

Better than cake! by Somer 5 years ago 603 † C †

Hola! Day 5, liver liver liver!!! by Somer 8 years ago 2,196

Day 4 - Liver flush??!

by Somer 8 years ago 2,405 † C †

Re: Gourmet MC by Somer 8 years ago 2,294

Gourmet MC

by Somer 8 years ago 2,326 † C †

Summer Master Cleanse by Somer 8 years ago 1,196 † C †

Re: salt water flush not working by Somer 8 years ago 4,842

Re: Day 2 of my cleanse and .... by Somer 9 years ago 1,681

Re: Back at it! by Somer 9 years ago 1,954

Re: Back at it! by Somer 9 years ago 2,054

Back at it!

by Somer 9 years ago 2,164

Hola mysterioustraveler! by Somer 9 years ago 2,693

Re: Day 10 by Somer 9 years ago 1,481

Re: Doctors: "Cleansing doesn't work". by Somer 9 years ago 2,926

Re: So does salt water flush, flush out all candid... by Somer 9 years ago 7,371

Ten Day, I'm Outta Here by Somer 9 years ago 932

Re: Post Master Cleanse: Water Retention or Lowere... by Somer 9 years ago 12,402

Re: master cleanse support buddy by Somer 9 years ago 1,757 R

Re: feeling sluggish by Somer 9 years ago 2,387

Re: Back after 4 years! by Somer 9 years ago 1,699 R

Re: Day 6! Could not be much easier!! : 0 ) by Somer 9 years ago 1,475

Re: Menstruation, Menopause and the MC by Somer 9 years ago 2,655

Menstruation, Menopause and the MC by Somer 9 years ago 3,188 RR

Re: Day 3 - THIS IS AWESOME!!! by Somer 9 years ago 2,596

Re: Finally done---30 days!!!!! by Somer 9 years ago 1,251

Yummy Yummy

by Somer 9 years ago 1,879

Re: She's BAACCK!! Day 1 (of probably 20 days) Mas... by Somer 9 years ago 1,478

Re: I'm done by Somer 9 years ago 1,411

Re: Ate the maple syrup alone... by Somer 9 years ago 1,778

Re: Anyone ever get rid of Hemorrhoids with a long... by Somer 9 years ago 2,035

Re: Day 6 MC by Somer 9 years ago 1,491

Re: Hey Somer! by Somer 9 years ago 2,463

New Year, New Cleanse!

by Somer 9 years ago 2,744 † C †

Re: Day 4 by Somer 9 years ago 1,782

Good Morning Happy Fasters!

by Somer 10 years ago 1,921 † C †

Re: dizzy on day 22 should I start the ease out? by Somer 10 years ago 1,611

Re: what to do? by Somer 10 years ago 1,520

Re: Salt water flush not flushing by Somer 10 years ago 1,941

Re: Question about breaking a fast by Somer 10 years ago 1,564 R

Re: Day 2 by Somer 10 years ago 1,193

Re: Advice to those considering long fasts by Somer 10 years ago 2,947

Easier SWF by Somer 10 years ago 1,358

Re: Starting a 60-90 day cleanse TODAY - anyone wa... by Somer 10 years ago 3,195

Re: Yellow SWF by Somer 10 years ago 2,243

Re: Drinking herbal teas while on master cleanse by Somer 10 years ago 3,760

Re: B&P shakes: when and for how long??? by Somer 10 years ago 1,356

Re: MC in Egypt? by Somer 10 years ago 1,090

Re: End of day one and I need support - aweful hea... by Somer 10 years ago 1,646

Re: Ever do ONE day of the MC to Liver Flush ? by Somer 10 years ago 1,419

Re: Complete Body Cleanse? by Somer 10 years ago 2,895

Re: Gained weight while on Master Cleanse? by Somer 10 years ago 1,789

Advice to those considering long fasts

by Somer 10 years ago 4,337 † C † R Educational

Re: MC and mobility advice PLEASE by Somer 11 years ago 991

Re: Master cleanse followed by liver flush by Somer 11 years ago 1,492

Re: feeling weak day 6 by Somer 11 years ago 2,060

Bad bug stories by Somer 11 years ago 1,843

Re: colonics and MCing by Somer 11 years ago 1,308

Re: feeling weak day 6 by Somer 11 years ago 2,258

Re: colonics and MCing by Somer 11 years ago 1,294

Re: whats so great about master cleansing? by Somer 11 years ago 1,134

Re: questions for pepe and anyone else who might h... by Somer 11 years ago 1,575

Re: colonics and MCing by Somer 11 years ago 1,218

Re: Coughed up blood? by Somer 11 years ago 1,087

Re: MC Protocol Question by Somer 11 years ago 1,763

Re: MC Protocol Question by Somer 11 years ago 1,723

Re: starting the cleanse tomorrow by Somer 11 years ago 1,160

Re: Starting Fall Cleanse on Sunday by Somer 11 years ago 1,337

Re: Day 10--Hello Zoe! by Somer 11 years ago 1,532

Re: MC Protocol Question by Somer 11 years ago 1,741

Day 10--Hello Zoe!

by Somer 11 years ago 1,846

Re: End of day 8 depression. by Somer 11 years ago 1,070

Re: Bike riding while on cleanse by Somer 11 years ago 1,209

Re: Category 5 Fast by Somer 11 years ago 1,431

Category 5 Fast

by Somer 11 years ago 1,422

Day 5 by Somer 11 years ago 391

Re: kidney ache - on day 3 by Somer 11 years ago 950

Re: kidney ache - on day 3 by Somer 11 years ago 1,022

Re: Last day-day 10 by Somer 11 years ago 715

Re: Stevia in Master Cleanse? by Somer 11 years ago 2,128

Why not? Easier SWF by Somer 11 years ago 873

Re: Last day-day 10 by Somer 11 years ago 774

Re: Soft and sticky stool by Somer 11 years ago 2,806

Howdy all! by Somer 11 years ago 334

Re: Anyone Do? by Somer 11 years ago 924

Re: broke fast early , now what by Somer 11 years ago 735

Re: Day 11 of a ten-day Master Cleanse by Somer 11 years ago 866

Re: SWF at night? by Somer 11 years ago 1,388

How to Avoid the Caffeine Headache, and Pre-Cleans... by Somer 11 years ago 2,872 R

Wonderful post-cleanse diet

by Somer 11 years ago 1,727 † C †

Re: Taking medication while cleansing? by Somer 11 years ago 889

Re: Day 7 by Somer 11 years ago 705

Interesting post-fast diet concept

by Somer 11 years ago 1,336 † C †

Re: Colon Cleaning by Somer 11 years ago 1,536 R

Re: Day 10! by Somer 11 years ago 684

Re: A question by Somer 11 years ago 842

Why we do what we do, and a potty tour by Somer 11 years ago 1,582

Re: Day 9 and wanting to break! by Somer 11 years ago 1,562

Re: Day 11 of Master Cleanser - anyone else out th... by Somer 11 years ago 1,308

Re: Day 9 and wanting to break! by Somer 11 years ago 1,679

Re: Day 8 - Feeling Great! by Somer 11 years ago 1,066

Easy SWF by Somer 11 years ago 1,037

Re: Day 8 - Feeling Great! by Somer 11 years ago 976

Day 8 - Feeling Great!

by Somer 11 years ago 1,215

Re: post fast diet by Somer 11 years ago 2,840

Re: post fast diet by Somer 11 years ago 2,613

Re: Day 2 ... by Somer 11 years ago 848

Re: post fast diet by Somer 11 years ago 2,489

Re: Day 2 ... by Somer 11 years ago 878

Re: post fast diet by Somer 11 years ago 2,764

Re: post fast diet by Somer 11 years ago 2,634

Re: Day 16-SWF works in 10 mins. Is this possible? by Somer 11 years ago 1,058

Excellent point! :D nm by Somer 11 years ago 3,113

Re: Gwyneth Paltrow Basically Rips off Curezone by Somer 11 years ago 3,225

Re: Day 16-SWF works in 10 mins. Is this possible? by Somer 11 years ago 1,345

Re: Day 2 ... by Somer 11 years ago 833

Day 4... still here!

by Somer 11 years ago 1,011

Easier SWF. It's true! by Somer 11 years ago 1,237

Re: Day 3 challenges... by Somer 11 years ago 960

Re: 2nd time doing MC feeling weak and mentally hu... by Somer 11 years ago 1,393

Re: Day 3 challenges... by Somer 11 years ago 943

Re: Can bottled organic lemon juice be used? by Somer 11 years ago 2,088

Re: Hey Pepe by Somer 11 years ago 2,140

Hey Pepe by Somer 11 years ago 2,151

Re: one more MC/Candida question. by Somer 11 years ago 1,050

Re: Calories in Sugar Cane Juice Vs Maple Syrup by Somer 11 years ago 3,541

Re: one more MC/Candida question. by Somer 11 years ago 1,090

Re: Just saying hi! Day 4 and going strong! by Somer 11 years ago 724

Poster Child by Somer 11 years ago 1,104

Re: Hi Frisco (and hi Somer!) by Somer 11 years ago 1,107

Re: Day Seven by Somer 11 years ago 520

Re: Strength training during master cleanse? by Somer 11 years ago 1,587

Re: Day 2 (& Hi Somer!) by Somer 11 years ago 1,020

Day 1 - Glad to see this forum is jumping! nm by Somer 11 years ago 225

Re: Day 3, depressed, itchy, and wanting to binge by Somer 12 years ago 1,667

Re: enemas instead of SWF by Somer 12 years ago 1,500

Re: Lemonade by Somer 12 years ago 1,344

Easier SWF by Somer 12 years ago 1,528

Re: Is exercising ok? by Somer 12 years ago 1,064

Re: Is exercising ok? by Somer 12 years ago 1,152

Re: post MC calorie intake ? by Somer 12 years ago 1,102

Hello from Day 19 of 12! by Somer 12 years ago 1,421

Re: Day 13 and struggling by Somer 12 years ago 1,388

Re: Liver Flush While Cleansing by Somer 12 years ago 1,056

Re: Liver Flush While Cleansing by Somer 12 years ago 1,016

Re: Day 12, Throat feels horrible! by Somer 12 years ago 1,292

Re: Day 10 by Somer 12 years ago 880

Re: Need a buddy in Jacksonville, FL by Somer 12 years ago 787

Re: Agave Vs. Maple by Somer 12 years ago 808

Re: Breaking fast with other fruit juices, is this... by Somer 12 years ago 1,039

Re: Liver Flush While Cleansing by Somer 12 years ago 1,152

Vegetarian Minestrone by Somer 12 years ago 1,697

Re: 10 days down, thinking of continuing, Question... by Somer 12 years ago 958

Re: I begin day 1 - wish me luck! by Somer 12 years ago 847

Easier SWF by Somer 12 years ago 950

Re: Hello From Day 15! by Somer 12 years ago 1,164

Hello From Day 15! by Somer 12 years ago 1,212

Re: How do you tell? by Somer 12 years ago 1,550

Re: Tips for MC while working a full-time job? by Somer 12 years ago 4,624

Day 13--Not Done Yet!

by Somer 12 years ago 1,427

How to Avoid That Beginning of MC Headache! by Somer 12 years ago 5,116

Good advice for working on the MC! nm by Somer 12 years ago 4,660

Welcome! :) nm by Somer 12 years ago 3,332

Re: 10 days down, thinking of continuing, Question... by Somer 12 years ago 1,169

Re: Tips for MC while working a full-time job? by Somer 12 years ago 4,877

Re: Fasting; Taking water pills while fasting. by Somer 12 years ago 3,396

Easier SWF by Somer 12 years ago 931

Re: 2nd fast is totally different, why? by Somer 12 years ago 825

Re: Day 10: Nasty Detox Drama--Not For the Squeam... by Somer 12 years ago 1,609

Re: Day 10: Nasty Detox Drama--Not For the Squeam... by Somer 12 years ago 1,775

Re: Day 10: Nasty Detox Drama--Not For the Squeam... by Somer 12 years ago 1,660

Re: What does it mean when the sea salt runs right... by Somer 12 years ago 1,484

Re: Day 10: Nasty Detox Drama--Not For the Squeam... by Somer 12 years ago 1,664

Day 10: Nasty Detox Drama--Not For the Squeamish!

by Somer 12 years ago 2,056

Need a lift? by Somer 12 years ago 845

Re: Thank you all by Somer 12 years ago 1,080

Great Question For Pepe by Somer 12 years ago 1,911

Re: How does coffee effect the cleanse? by Somer 12 years ago 2,088

Dang Good Job!!! by Somer 12 years ago 1,238

Re: Need support!!! by Somer 12 years ago 835

Re: swf not cutting it by Somer 12 years ago 1,351

Liver Flushing Tale (nice for bedtime) by Somer 12 years ago 1,136

Re: Sudden change in reaction to SWF by Somer 12 years ago 856

Easier SWF by Somer 12 years ago 936

Re: SWF 6 hours ago and no BM...any advice? by Somer 12 years ago 1,100

Re: Hope for my beautiful niece, Tahlea who has CP by Somer 12 years ago 1,423

Re: Master cleanse - day one by Somer 12 years ago 624

Re: 8 questions for ya'll! help please :) by Somer 12 years ago 675

Re: Hope for my beautiful niece, Tahlea who has CP by Somer 12 years ago 1,316

Good Advice for First Timers by Somer 12 years ago 802

Re: day 6 question for Pepe by Somer 12 years ago 1,186

Summer Cleanup by Somer 12 years ago 621

Caffeine and the MC by Somer 12 years ago 886

Re: How is your digestion? by Somer 12 years ago 1,399

Re: Can I do MC without the maple syrup by Somer 12 years ago 1,741

Don't forget the blackstrap by Somer 12 years ago 4,114

Re: Juicing fast after a MC by Somer 12 years ago 853

Re: Jogging by Somer 12 years ago 1,541

Re: Liver Cleanse Before Master Cleanse by Somer 12 years ago 945

Re: Liver Cleanse Before Master Cleanse by Somer 12 years ago 957

True Hunger by Somer 12 years ago 1,506

Re: 40dayers? by Somer 12 years ago 1,138

Re: 40dayers? Thanks Somer! by Somer 12 years ago 1,120

Re: 40dayers? by Somer 12 years ago 1,175

Re: day 5 SWF makes me Vomit. Help by Somer 12 years ago 1,735

Re: day 4 off cleanse - should I have had a BM by ... by Somer 12 years ago 927

Re: Just finished 10 day with Liver Cleanse at the... by Somer 12 years ago 864

Re: Day 4 and I have questions by Somer 12 years ago 879

Re: Probiotics at the end??? by Somer 12 years ago 1,112

Re: MC to juice fasting by Somer 12 years ago 1,012

Re: Day 4 and I have questions by Somer 12 years ago 991

Sniffers Anonymous by Somer 12 years ago 860

Spring Cleaning

by Somer 12 years ago 1,070

Re: so if you do a colonic every day for 10 days, ... by Somer 12 years ago 5,074

Re: Happy New Year, happy cleansers! by Somer 12 years ago 990

Re: Happy New Year, happy cleansers! by Somer 12 years ago 913

Happy New Year, happy cleansers!

by Somer 12 years ago 1,115

Re: The Cadillac of Cleanses by Somer 13 years ago 5,163

Re: The Cadillac of Cleanses by Somer 13 years ago 5,168

Re: The Cadillac of Cleanses by Somer 13 years ago 5,134

Re: The Cadillac of Cleanses by Somer 13 years ago 5,240

Re: SWF before sunrise? by Somer 13 years ago 750

Re: Master Cleanse & Wheatgrass? by Somer 13 years ago 1,635

Re: The Cadillac of Cleanses by Somer 13 years ago 5,248

Re: Rhinoplasty on day 35 of the master cleanse...... by Somer 13 years ago 1,504

Re: MC and vegetable broth: Ok to freeze then pre... by Somer 13 years ago 951

Re: lump in my throat by Somer 13 years ago 1,241

Re: SWF before sunrise? by Somer 13 years ago 824

Re: Salt Water Flush Alternatives? by Somer 13 years ago 2,341

Re: Master Cleanse & Wheatgrass? by Somer 13 years ago 1,626

Re: Enemas & SWF? by Somer 13 years ago 718

Re: New Improved Salt Water Flush by Somer 13 years ago 1,268

Re: this doesn't go with your post but... by Somer 13 years ago 5,165

Re: question by Somer 13 years ago 685

Re: The Cadillac of Cleanses by Somer 13 years ago 5,354

Re: oh the hunger, the hunger by Somer 13 years ago 729

New Improved Salt Water Flush by Somer 13 years ago 1,193

Re: this doesn't go with your post but... by Somer 13 years ago 5,390

The Cadillac of Cleanses

by Somer 13 years ago 6,172 RR

Re: Oh yeah by Somer 13 years ago 780

Re: My First Cleanse....EVER by Somer 13 years ago 662

Oh yeah by Somer 13 years ago 857

Re: Question about vitamins and the master cleanse... by Somer 13 years ago 572

Re: I guess I'm not done yet by Somer 13 years ago 673

I'm Impressed!!! by Somer 13 years ago 949

Re: swf everyday?... and 30lbs lose in a month pos... by Somer 13 years ago 1,204

Re: Hey Pepe! by Somer 13 years ago 945

Re: Day 11 and still going by Somer 13 years ago 683

Re: Hey Pepe! by Somer 13 years ago 1,011

Re: :( but :) by Somer 13 years ago 838

Re: Day 3 too much acid by Somer 13 years ago 1,127

Re: Day 6 - Not doing so well by Somer 13 years ago 919

Re: what just happened??? by Somer 13 years ago 1,028

Re: What's happening?? by Somer 13 years ago 711

Easier SWF by Somer 13 years ago 783

Re: Day 12 and still going! by Somer 13 years ago 1,023

Re: ? regarding preparation by Somer 13 years ago 1,089

Re: Day 6 - Not doing so well by Somer 13 years ago 1,019

Re: adding juice today by Somer 13 years ago 908

Re: adding juice today by Somer 13 years ago 841

Re: Can't keep my eyes open... by Somer 13 years ago 1,064

Re: Commercial Message for the Liver Flush by Somer 13 years ago 5,069

Re: Commercial Message for the Liver Flush by Somer 13 years ago 5,015

Re: eating a banana on the master cleanse? by Somer 13 years ago 4,172

Re: eating a banana on the master cleanse? by Somer 13 years ago 4,270

Commercial Message for the Liver Flush by Somer 13 years ago 5,218

U Bet! nm by Somer 13 years ago 812

Wowee Zowee!!! by Somer 13 years ago 5,454

Re: day 9--awful back pain by Somer 13 years ago 778

Re: Day 4 - I am the bioinc woman! by Somer 13 years ago 899

Re: Torture Italian style by Somer 13 years ago 1,472

Re: Very Interesting! by Somer 13 years ago 1,693

Very Interesting! by Somer 13 years ago 2,295

Re: Torture Italian style by Somer 13 years ago 1,423

Oh yeah nm by Somer 13 years ago 548

Re: Thank you everyone! by Somer 13 years ago 1,302

Re: Yeast issue? by Somer 13 years ago 1,028

Yeast issue? by Somer 13 years ago 1,057

Re: Day 2 strong urge by Somer 13 years ago 5,702

Re: Day 4 and going strong!! by Somer 13 years ago 665

Re: Hope this trick works... by Somer 13 years ago 857

Re: When are you supposed to feel it? by Somer 13 years ago 874

Post MC Diet by Somer 13 years ago 1,389

Re: Torture? by Somer 13 years ago 1,319

Re: work out?? by Somer 13 years ago 734

Re: When are you supposed to feel it? by Somer 13 years ago 858

Enjoy your well deserved deep sleep! nm by Somer 13 years ago 855

Torture? by Somer 13 years ago 1,568

Amen, Brother Detour! nm by Somer 13 years ago 941

Re: Day 6 by Somer 13 years ago 1,292

Re: metabolism boost? by Somer 13 years ago 1,031

Nice Post! by Somer 13 years ago 1,375

Making Tamales

by Somer 13 years ago 1,612

Re: Detox Dreams by Somer 13 years ago 737

Detox Dreams

by Somer 13 years ago 1,020

Re: 5th Day of 1st MC questions by Somer 13 years ago 915

Re: Diarrhea - Enema not recommened by Somer 13 years ago 1,180

Excellent advice as always! nm by Somer 13 years ago 855

Re: Diarrhea by Somer 13 years ago 1,117

Re: broke fast today and went crazy on food by Somer 13 years ago 966

Re: 5th Day of 1st MC questions by Somer 13 years ago 1,015

Nice message, detour! nm by Somer 13 years ago 719

Re: Back on the Sauce by Somer 13 years ago 1,054

Re: Fell off at only day 3!!! by Somer 13 years ago 709

Re: Day 4 by Somer 13 years ago 766

Re: Day 4 of 40 by Somer 13 years ago 850

Re: Medical exams and MC? by Somer 13 years ago 1,099

Re: An interesting theory I have by Somer 13 years ago 820

Re: Day 9- MIGRAINE!!!!!!!!!!! by Somer 13 years ago 642

Hey thanks! Same back at ya! nm by Somer 13 years ago 1,003

Re: Back on the Sauce by Somer 13 years ago 1,045

Re: An interesting theory I have by Somer 13 years ago 831

Re: Is this worth it?! by Somer 13 years ago 929

Re: help please! by Somer 13 years ago 594

Re: More to Ask..Need support. by Somer 13 years ago 539

Re: Day 10 by Somer 13 years ago 585

Back on the Sauce

by Somer 13 years ago 1,316

Stick to the Plan by Somer 13 years ago 1,402

Re: Yummy and Convenient by Somer 13 years ago 1,084

Re: day 2 swf by Somer 13 years ago 1,345

Pretty dang funny, Nick! (And so true!) nm by Somer 13 years ago 1,389

Yummy and Convenient by Somer 13 years ago 1,137

Re: day 2 swf by Somer 13 years ago 1,408

Thanks for the quick response! nm by Somer 13 years ago 1,130

Re: Day 2 & Possible Strep - Help?! by Somer 13 years ago 1,698

Re: Day 6 today by Somer 13 years ago 1,222

Re: swf and questons by Somer 13 years ago 613

Easier SWF! by Somer 13 years ago 1,072

Re: For a first timer, what should I really do? by Somer 13 years ago 1,046

Re: Day 6 today by Somer 13 years ago 1,198

Re: day 2 swf by Somer 13 years ago 1,468

Re: For a first timer, what should I really do? by Somer 13 years ago 939

Re: Day 2 & Possible Strep - Help?! by Somer 13 years ago 1,846

Re: Day 6 today by Somer 13 years ago 1,176

Thanks Pepe! by Somer 13 years ago 2,263

Re: day 2 swf by Somer 13 years ago 1,380

Re: Day 6 today by Somer 13 years ago 1,279

Re: For a first timer, what should I really do? by Somer 13 years ago 1,165

Re: After the cleanse; i'm really really tired by Somer 13 years ago 589

Re: Thnx so much Somer! n/m by Somer 13 years ago 782

Re: Pink Eye Remedy?!! by Somer 13 years ago 1,017

Re: Somer Question.. by Somer 13 years ago 640

Re: How does MC effect your menstruation? by Somer 13 years ago 1,892

Re: day 14... what about getting a colonic during ... by Somer 13 years ago 655

Re: Question for fasters.. by Somer 13 years ago 946

Re: Going off MC by Somer 13 years ago 812

Re: Ladies HELP!!! by Somer 13 years ago 1,124

Re: Going off MC by Somer 13 years ago 756

Re: Help please before starting Cleanse by Somer 13 years ago 1,077

Re: Starting FRI by Somer 13 years ago 813

Re: Saltwater flush not working by Somer 13 years ago 1,105

Re: Embarrasing question about eliminations by Somer 13 years ago 3,803

Re: doing master cleanse with low blood sugar by Somer 13 years ago 549

Re: Saltwater flush not working by Somer 13 years ago 1,109

Re: Thank you both by Somer 13 years ago 881

Re: Embarrasing question about eliminations by Somer 13 years ago 3,899

Re: Thank you both by Somer 13 years ago 947

Re: A comment on the MC and weight loss by Somer 13 years ago 12,279

I second that emotion! Best to all!! nm by Somer 13 years ago 638

Re: What a great way to start the New Year! by Somer 13 years ago 886

Each to his own! Have a great cleanse! by Somer 13 years ago 610

Re: swf problem!!! by Somer 14 years ago 906

Re: Questions not answered in the book by Somer 14 years ago 709

Re: headache with cleanse by Somer 14 years ago 644

Re: newbie question by Somer 14 years ago 825

Re: great post cleanse drink by Somer 14 years ago 770

Re: newbie question by Somer 14 years ago 791

Re: Rough First Day by Somer 14 years ago 996

Re: I messed up by Somer 14 years ago 1,108

Re: Does MC help women with Endometriosis? by Somer 14 years ago 2,123

Re: Everybody's doing it! by Somer 14 years ago 796

Re: Master Cleanse Protocol? by Somer 14 years ago 936

Re: Rough First Day by Somer 14 years ago 1,190

Re: A comment on the MC and weight loss by Somer 14 years ago 12,220

Re: Please Help - I need something to work here! by Somer 14 years ago 976

Re: water with added electrolytes? by Somer 14 years ago 863

Re: Can't decide if I want to oil pull or not by Somer 14 years ago 422

Chug-a-lug! nm by Somer 14 years ago 650

Re: Please Help - I need something to work here! by Somer 14 years ago 979

Re: Before I start MC... by Somer 14 years ago 883

Easier SWF by Somer 14 years ago 796

Re: lady question for a beginner by Somer 14 years ago 580

Re: Another newbie question... by Somer 14 years ago 1,169

Re: Bad breath during a fast.. by Somer 14 years ago 1,128

Re: Please Help - I need something to work here! by Somer 14 years ago 1,242 R

Re: A comment on the MC and weight loss by Somer 14 years ago 12,101

Re: Bad breath during a fast.. by Somer 14 years ago 1,192

Re: Protein shakes with master cleanse? by Somer 14 years ago 17,236

Re: grade B or grade A dark amber by Somer 14 years ago 1,688

Re: Bentonite and MC? by Somer 14 years ago 1,017

Re: I can NOT believe I made it! by Somer 14 years ago 1,284

Re: Tonight's the night... by Somer 14 years ago 925

Re: Merry merry ya'll!! by Somer 14 years ago 895

Re: A comment on the MC and weight loss by Somer 14 years ago 12,132

Re: A comment on the MC and weight loss by Somer 14 years ago 12,245

A comment on the MC and weight loss by Somer 14 years ago 12,557

Nothing like Clean for Christmas, eh? nm by Somer 14 years ago 623

Same back at ya, Zoebess! Big hug to all! NM by Somer 14 years ago 1,517

Re: ~~Somer~~ by Somer 14 years ago 1,019

Re: Hello to all and MC declaration by Somer 14 years ago 1,498

Re: Merry Christmas! by Somer 14 years ago 903

Re: Two questions by Somer 14 years ago 1,224

Re: ~~Somer~~ by Somer 14 years ago 1,040

Re: Hello to all and MC declaration by Somer 14 years ago 1,358

Re: newcomer... help please!! by Somer 14 years ago 603

Re: Cholesterol 260 to 210 in 7 days by Somer 14 years ago 1,017

Re: ~~Somer~~ by Somer 14 years ago 1,021

Re: Detox Pitfalls by Somer 14 years ago 787

Re: Detox Pitfalls by Somer 14 years ago 935

Re: Cholesterol 260 to 210 in 7 days by Somer 14 years ago 1,102

Re: Will I lose muscle during the fast? by Somer 14 years ago 1,075

Re: Hello to all and MC declaration by Somer 14 years ago 1,482

Re: newcomer... help please!! by Somer 14 years ago 779

Re: cramps getting worse by Somer 14 years ago 2,905

Re: Anyone ever do a half of a SWF? by Somer 14 years ago 425

Re: bad stomach cramps by Somer 14 years ago 3,135

Re: Please HELP!! by Somer 14 years ago 941

Detox Pitfalls by Somer 14 years ago 1,043

Re: coffee weaning by Somer 14 years ago 1,479

Re: Oil Update by Somer 14 years ago 1,289

Re: Day 8. Almost done. Kidney pain. Energy flu... by Somer 14 years ago 1,160

Re: Vaccinations on Master Cleanser by Somer 14 years ago 466

Re: Bath question O/T by Somer 14 years ago 820

Happy Flushing!!! nm by Somer 14 years ago 780

Re: Pepe.... Bile Question by Somer 14 years ago 923 R

Re: coffee weaning by Somer 14 years ago 1,383

I Did a Dumb Thing by Somer 14 years ago 1,528

Oil Update by Somer 14 years ago 1,445

Re: some newcomer questions/concerns by Somer 14 years ago 916

Oil Pulling on MC

by Somer 14 years ago 1,565

Re: New Job, New MC by Somer 14 years ago 1,429

Re: "It's Hot in the HOT TUB!!!" by Somer 14 years ago 1,329

Re: New Job, New MC by Somer 14 years ago 1,478

Very nice! by Somer 14 years ago 1,594

New Job, New MC

by Somer 14 years ago 1,660

Great work Zoe--you WILL succeed! nm by Somer 14 years ago 915

That's a cool way to look at it! Be well... nm by Somer 14 years ago 955

Improved SWF by Somer 14 years ago 622

What a place! by Somer 14 years ago 1,075

A cleansing miracle!

by Somer 14 years ago 1,492

Re: Is it possible the SWF simply will NOT work fo... by Somer 14 years ago 1,052

Re: Is it possible the SWF simply will NOT work fo... by Somer 14 years ago 1,001

Re: post MC, suffering from Bloating! by Somer 14 years ago 3,784

Re: post MC, suffering from Bloating! by Somer 14 years ago 3,894

Happy cleansing! nm by Somer 14 years ago 864

Re: should my stomach hurt? some concerns by Somer 14 years ago 2,637

Re: Oh great and wise Somer.... by Somer 14 years ago 1,107

Re: post MC, suffering from Bloating! by Somer 14 years ago 3,817

Re: What is P&B? by Somer 14 years ago 1,134

Ooooh! Ooooh! Ask me! Ask me! by Somer 14 years ago 1,064

Re: candida and MC by Somer 14 years ago 898

Re: Check in: convince me, please please please! by Somer 14 years ago 1,094

Re: After MC I should be taking Probiotics? by Somer 14 years ago 549

That SWF we love to hate! by Somer 14 years ago 940

All SWFers take note!!! by Somer 14 years ago 957

Re: new improved swf!! by Somer 14 years ago 967

Re: Headaches 2 days after mc....somer help???? by Somer 14 years ago 1,006

Re: Headache after fast...please help by Somer 14 years ago 1,132

Re: Headaches 2 days after mc....somer help???? by Somer 14 years ago 1,003

Re: Day 6 and still hungry. What's wrong? by Somer 14 years ago 1,977

Re: Elimination Question..... by Somer 14 years ago 741

Re: Day 6 and still hungry. What's wrong? by Somer 14 years ago 2,053

new improved swf!! by Somer 14 years ago 1,085

Re: Help. Headache for 5 days! by Somer 14 years ago 840

Re: Headaches 2 days after mc....somer help???? by Somer 14 years ago 1,123

Re: Headache after fast...please help by Somer 14 years ago 1,153

Re: Elimination Question..... by Somer 14 years ago 895

Re: 3rd day of MC and I'm breaking out on my face!... by Somer 14 years ago 1,368

Re: Headache after fast...please help by Somer 14 years ago 1,282

Re: Fasting for a blood clot? by Somer 14 years ago 564

Re: day 11...problems, advice please by Somer 14 years ago 710

Re: mc and liver flush...help! by Somer 14 years ago 907

Re: HELP Please by Somer 14 years ago 725

Re: SWF Forever!! Any tips from cleanse pros? by Somer 14 years ago 787

Re: Is it OK to drink Carrot Juice? by Somer 14 years ago 1,196

Re: On and off MC within 3 weeks (due to biz trips... by Somer 14 years ago 591

Re: my face is breaking into a rash...help!!!! by Somer 14 years ago 1,246

Re: Somer~~~~ by Somer 14 years ago 372

Liver Flush Procedure, Simplified by Somer 14 years ago 2,235

Zackly!! nm by Somer 14 years ago 1,145

Re: mc and liver flush...help! by Somer 14 years ago 949

Re: hey somer-can you advise on where to get the b... by Somer 14 years ago 1,178

Re: Hives while on MC - Response to Somer by Somer 14 years ago 1,289

Re: hey somer-can you advise on where to get the b... by Somer 14 years ago 1,169

Re: mc and liver flush...help! by Somer 14 years ago 990

Re: hey somer-can you advise on where to get the b... by Somer 14 years ago 1,163

Re: Flow - is it normal? by Somer 14 years ago 677

Re: day 23 by Somer 14 years ago 764

Re: hey somer-can you advise on where to get the b... by Somer 14 years ago 1,315

Re: mc and liver flush...help! by Somer 14 years ago 982

Re: Hives while on MC - Response to Somer by Somer 14 years ago 1,286

Re: It's a Miracle! by Somer 14 years ago 2,199

Re: Is the detoxification process done yet? by Somer 14 years ago 727

Re: I am beginning my 40 day fast in 40 minutes! by Somer 14 years ago 981

Re: After your MC... by Somer 14 years ago 1,030

Re: Is this OK? by Somer 14 years ago 775

Re: Hives while on MC by Somer 14 years ago 1,298

Re: What to expect/Day 7 by Somer 14 years ago 1,207

Re: Day 14 and weight loss has stopped! by Somer 14 years ago 758

It's a Miracle!

by Somer 14 years ago 4,813 RN

Excellent! NM by Somer 14 years ago 730

Re: soup..veggie powder? by Somer 14 years ago 695

Re: Day 15, thinking about switching to water fast by Somer 14 years ago 1,538

Re: Somer~~~~~~ by Somer 14 years ago 732

Re: Need direction for break by Somer 14 years ago 986

Pre-cleanse diet by Somer 14 years ago 1,496

Re: Somer~~~~~~ by Somer 14 years ago 750

Re: Day 15, thinking about switching to water fast by Somer 14 years ago 1,495

Re: the edge of the abyss by Somer 14 years ago 1,487

Edited by Somer 14 years ago 843

Re: Somer~~~~~~ by Somer 14 years ago 1,060

Re: Throwing up by Somer 14 years ago 932

Day 10: Gonna miss that SWF

by Somer 14 years ago 898

Re: Throwing up by Somer 14 years ago 1,002

Nonononono, not DIARRHEA... by Somer 14 years ago 807

Re: coloncis didn't produce waste by Somer 14 years ago 793

Re: Inspiration needed by Somer 14 years ago 739

Re: help with teas please by Somer 14 years ago 858

Re: exercise question by Somer 14 years ago 1,192

Re: Epsom Salts by Somer 14 years ago 1,185

Re: somer can you help!! by Somer 14 years ago 1,051

Re: weight loss by Somer 14 years ago 807

Re: 1st Timer 1st day by Somer 14 years ago 878

Re: somer can you help!! by Somer 14 years ago 1,136

Re: Long distance walk by Somer 14 years ago 804

Re: 1st Timer 1st day by Somer 14 years ago 871

Re: Epsom Salts by Somer 14 years ago 1,466

Re: somer can you help!! by Somer 14 years ago 1,449

Re: laxative tea/sea salt by Somer 14 years ago 1,346

Re: laxative tea/sea salt by Somer 14 years ago 1,469

Re: laxative tea/sea salt by Somer 14 years ago 1,763

Re: weight loss by Somer 14 years ago 896

Re: Day 5 after Breaking MC by Somer 14 years ago 1,167

Re: Long distance walk by Somer 14 years ago 692

Re: Long distance walk by Somer 14 years ago 924

Re: On MC & gained weight!!! by Somer 14 years ago 1,884

Re: Day 5 after Breaking MC by Somer 14 years ago 1,151

Yep by Somer 14 years ago 1,400

Re: Hungry Can i eat raw veggies? by Somer 14 years ago 852

Re: MC & Weight loss FAQs by Somer 14 years ago 1,267

Re: weight loss by Somer 14 years ago 907

Re: water question??? by Somer 14 years ago 291

Re: advice... by Somer 14 years ago 722

Re: tongue coating + quitting by Somer 14 years ago 1,050

Re: Day 5 after Breaking MC by Somer 14 years ago 1,293

Re: On MC & gained weight!!! by Somer 14 years ago 1,889

Re: Hey Pepe! Good to see you! Great post!! nm by Somer 14 years ago 1,369

Re: emotional wreck by Somer 14 years ago 1,156

Hey Pepe! Good to see you! Great post!! nm by Somer 14 years ago 1,116

Re: breaking cleanse-not going well by Somer 14 years ago 938

Re: emotional wreck by Somer 14 years ago 1,038

Re: breaking cleanse-not going well by Somer 14 years ago 1,149

You go girl! by Somer 14 years ago 817

Re: Great job! by Somer 14 years ago 1,087

Re: Where in Mexico Somer????/n/m by Somer 14 years ago 1,122

Re: Yes, have a nice cup of tea! by Somer 14 years ago 706

Re: Lemons VS Limes? by Somer 14 years ago 1,138

Re: Nice post! by Somer 14 years ago 715

Re: gas while breaking! Should I go back on MC? by Somer 14 years ago 840

Re: Lemons VS Limes? by Somer 14 years ago 1,139

Re: gas while breaking! Should I go back on MC? by Somer 14 years ago 877

Yes, have a nice cup of tea! by Somer 14 years ago 834

Great job! by Somer 14 years ago 1,123

Nice post! by Somer 14 years ago 751

It really was fun! by Somer 14 years ago 834

Re: DAY 6...AMAZED I made it this far... by Somer 14 years ago 939

Re: DAY 6...AMAZED I made it this far... by Somer 14 years ago 892

I Had Donuts for my Birthday!

by Somer 14 years ago 1,022

Re: Antyhing NOT to put in veg soup at this point? by Somer 14 years ago 853

Re: Somer~~~~ by Somer 14 years ago 280

Re: DAY 6...AMAZED I made it this far... by Somer 14 years ago 995

Re: Thanks so much! A few more ? by Somer 14 years ago 1,555

Loose stools! Pretty dang funny!! lol nm by Somer 14 years ago 898

Re: End of Day 4 , p&B? by Somer 14 years ago 429

Re: Day 21...think I will break now! by Somer 14 years ago 1,129

Re: how much do i drink by Somer 14 years ago 410

Re: Women - anyone have spotting? Day 10! by Somer 14 years ago 1,242

Re: Feeling Groovy by Somer 14 years ago 1,160

Thanks for the GREAT birthday card!!! by Somer 14 years ago 1,143

Re: Columbus is 2 hrs away. by Somer 14 years ago 1,247

Re: Happy Birthday Somer! by Somer 14 years ago 1,180

Re: Day 20 by Somer 14 years ago 1,663

Feeling Groovy

by Somer 14 years ago 1,437

Re: True Hunger by Somer 14 years ago 865

Re: Is it OK to take herbs during the MC? by Somer 14 years ago 931

Re: day 1 by Somer 14 years ago 792

Re: So is cayenne good "all the time"? by Somer 14 years ago 815

You Did Great!! by Somer 14 years ago 688

Creature from the Black Lagoon by Somer 14 years ago 873

Stinky Snake by Somer 14 years ago 1,220

Re: thank you all! by Somer 14 years ago 988

Re: how do you know? by Somer 14 years ago 1,028

Re: Day one of second mc by Somer 14 years ago 490

Re: Breaking by Somer 14 years ago 619

Re: What happens if you stop on a "low"? by Somer 14 years ago 1,089

Re: Somer.... by Somer 14 years ago 1,139

Re: Day 20 by Somer 14 years ago 1,601

Re: thank you all! by Somer 14 years ago 1,053

Re: Somer by Somer 14 years ago 825

Re: Day 30 today!! Scared to stop. by Somer 14 years ago 989

Re: Somer.... by Somer 14 years ago 1,128

Re: Master Cleanse and Hoodia? by Somer 14 years ago 918

Re: Losing muscle mass, putting it back on? by Somer 14 years ago 1,284

Re: MC eve!! A few last min ?'s by Somer 14 years ago 585

Wave Runners by Somer 14 years ago 329

Join S.A.! by Somer 14 years ago 597

Re: skip SWF? by Somer 14 years ago 1,213

Re: Probiotics? by Somer 14 years ago 664

Re: Day 4 still headaches by Somer 14 years ago 470

EXCELLENT! Tell us all about it! nm by Somer 14 years ago 882

Re: Day 6...Need some encouragement by Somer 14 years ago 604

Re: MC eve!! A few last min ?'s by Somer 14 years ago 757

Re: Day 20 by Somer 14 years ago 1,646

Re: taste by Somer 14 years ago 607

Re: 22nd day and still going by Somer 14 years ago 621

Re: Somer by Somer 14 years ago 846

Re: Somer--swf by Somer 14 years ago 1,039

True Hunger by Somer 14 years ago 910

Re: Good job! by Somer 14 years ago 902

Re: When to break by Somer 14 years ago 676

Re: newbie - am i doing this right? by Somer 14 years ago 610

Re: 22nd day and still going by Somer 14 years ago 681

Excellent work! by Somer 14 years ago 1,759

Good job! by Somer 14 years ago 898

Re: Fresh OJ and homemade veggie soup? by Somer 14 years ago 486

Re: Day 9: do aches/pains just stop when fast is o... by Somer 14 years ago 1,116

Re: need help with a few things... by Somer 14 years ago 1,065

Re: Day 3....cold symprtoms by Somer 14 years ago 639

Oh yeah! by Somer 14 years ago 1,088

Re: Regarding Liver flushes by Somer 14 years ago 1,078

Re: hemmorhoids?! by Somer 14 years ago 644

Re: Regarding Liver flushes by Somer 14 years ago 1,142

Re: Thanks! This is such an encouragement! by Somer 14 years ago 1,204

Re: Good job! Keep it up during your break! by Somer 14 years ago 859

Good job! Keep it up during your break! by Somer 14 years ago 841

P.S. Easy to avoid the crisis! by Somer 14 years ago 1,366

Easy SWF by Somer 14 years ago 837

Detoxing like crazy! by Somer 14 years ago 1,485

Re: hemmorhoids?! by Somer 14 years ago 652

Yep by Somer 14 years ago 733

Oh yeah! Amen! by Somer 14 years ago 921

Re: relative in trouble by Somer 14 years ago 537

Excellent! And it's all true!! nm by Somer 14 years ago 938

Re: How to post pics & change profile pic by Somer 14 years ago 1,128

Re: Thanks! This is such an encouragement! by Somer 14 years ago 1,109

Re: Tune-Up Time! by Somer 14 years ago 1,185

Tune-Up Time!

by Somer 14 years ago 1,507 R

Re: Somer~~~ :) by Somer 14 years ago 1,155

Re: does the BM ever get clear? Need advise!! by Somer 14 years ago 1,174

Re: THANKS! Soooo, it's up to me? by Somer 14 years ago 782

Re: Somer~~~ :) by Somer 14 years ago 1,249

Re: day 5-help feeling depressed by Somer 14 years ago 1,064

Improved swf! by Somer 14 years ago 584

Re: Day 14 sharp pain lower right back. Help! by Somer 14 years ago 1,724

Wow! by Somer 14 years ago 960

Re: How much water should you drink after the MC? by Somer 14 years ago 777

Re: Burning stomach by Somer 14 years ago 998

Re: Jumping Right In or Easing Into It, A Newbie W... by Somer 14 years ago 534