Selection of 2,668 Messages Posted by Somer from the forum »Master Cleanse Support Forum«, Sorted by Date

Day 10, a Big Fat Hen by Somer 7 years ago 643

Re: Day Nine, Feeling Fine! by Somer 7 years ago 1,649

Re: Oil pulling and fasting by Somer 7 years ago 3,202

Oil pulling and fasting

by Somer 7 years ago 3,525 † C †

Day Nine, Feeling Fine!

by Somer 7 years ago 2,151 † C †

Way Easier SWF

by Somer 7 years ago 2,280 † C †

Day Seven, Slice of Heaven by Somer 7 years ago 612 † C †

Re: Sending good vibes by Somer 7 years ago 1,668

Serious cleanser!!! by Somer 7 years ago 1,722

Day One, Lots of Fun!

by Somer 7 years ago 2,215 † C †

Make up your mind by Somer 7 years ago 2,005

Better than cake! by Somer 7 years ago 671 † C †

Hola! Day 5, liver liver liver!!! by Somer 10 years ago 2,362

Day 4 - Liver flush??!

by Somer 10 years ago 2,575 † C †

Re: Gourmet MC by Somer 10 years ago 2,422

Gourmet MC

by Somer 10 years ago 2,452 † C †

Summer Master Cleanse by Somer 10 years ago 1,265 † C †

Re: salt water flush not working by Somer 10 years ago 4,923

Re: Day 2 of my cleanse and .... by Somer 11 years ago 1,771

Re: Back at it! by Somer 11 years ago 2,087

Re: Back at it! by Somer 11 years ago 2,177

Back at it!

by Somer 11 years ago 2,290

Hola mysterioustraveler! by Somer 11 years ago 2,796

Re: Day 10 by Somer 11 years ago 1,554

Re: Doctors: "Cleansing doesn't work". by Somer 11 years ago 3,027

Re: So does salt water flush, flush out all candid... by Somer 11 years ago 7,468

Ten Day, I'm Outta Here by Somer 11 years ago 975

Re: Post Master Cleanse: Water Retention or Lowere... by Somer 11 years ago 12,670

Re: master cleanse support buddy by Somer 11 years ago 1,932 R

Re: feeling sluggish by Somer 11 years ago 2,480

Re: Back after 4 years! by Somer 11 years ago 1,893 R

Re: Day 6! Could not be much easier!! : 0 ) by Somer 11 years ago 1,570

Re: Menstruation, Menopause and the MC by Somer 11 years ago 2,782

Menstruation, Menopause and the MC by Somer 11 years ago 3,341 RR

Re: Day 3 - THIS IS AWESOME!!! by Somer 11 years ago 2,731

Re: Finally done---30 days!!!!! by Somer 11 years ago 1,354

Yummy Yummy

by Somer 11 years ago 2,004

Re: She's BAACCK!! Day 1 (of probably 20 days) Mas... by Somer 11 years ago 1,556

Re: I'm done by Somer 11 years ago 1,492

Re: Ate the maple syrup alone... by Somer 11 years ago 1,838

Re: Anyone ever get rid of Hemorrhoids with a long... by Somer 11 years ago 2,165

Re: Day 6 MC by Somer 11 years ago 1,546

Re: Hey Somer! by Somer 11 years ago 2,659

New Year, New Cleanse!

by Somer 11 years ago 2,922 † C †

Re: Day 4 by Somer 11 years ago 1,987

Good Morning Happy Fasters!

by Somer 12 years ago 2,075 † C †

Re: dizzy on day 22 should I start the ease out? by Somer 12 years ago 1,678

Re: what to do? by Somer 12 years ago 1,559

Re: Salt water flush not flushing by Somer 12 years ago 2,015

Re: Question about breaking a fast by Somer 12 years ago 1,609 R

Re: Day 2 by Somer 12 years ago 1,226

Re: Advice to those considering long fasts by Somer 12 years ago 3,136

Easier SWF by Somer 12 years ago 1,402

Re: Starting a 60-90 day cleanse TODAY - anyone wa... by Somer 12 years ago 3,296

Re: Yellow SWF by Somer 12 years ago 2,283

Re: Drinking herbal teas while on master cleanse by Somer 12 years ago 3,842

Re: B&P shakes: when and for how long??? by Somer 12 years ago 1,386

Re: MC in Egypt? by Somer 12 years ago 1,119

Re: End of day one and I need support - aweful hea... by Somer 12 years ago 1,684

Re: Ever do ONE day of the MC to Liver Flush ? by Somer 12 years ago 1,484

Re: Complete Body Cleanse? by Somer 12 years ago 2,975

Re: Gained weight while on Master Cleanse? by Somer 12 years ago 1,896

Advice to those considering long fasts

by Somer 12 years ago 4,577 † C † R Educational

Re: MC and mobility advice PLEASE by Somer 13 years ago 1,027

Re: Master cleanse followed by liver flush by Somer 13 years ago 1,529

Re: feeling weak day 6 by Somer 13 years ago 2,103

Bad bug stories by Somer 13 years ago 1,977

Re: colonics and MCing by Somer 13 years ago 1,349

Re: feeling weak day 6 by Somer 13 years ago 2,299

Re: colonics and MCing by Somer 13 years ago 1,340

Re: whats so great about master cleansing? by Somer 13 years ago 1,162

Re: questions for pepe and anyone else who might h... by Somer 13 years ago 1,626

Re: colonics and MCing by Somer 13 years ago 1,263

Re: Coughed up blood? by Somer 13 years ago 1,121

Re: MC Protocol Question by Somer 13 years ago 1,886

Re: MC Protocol Question by Somer 13 years ago 1,887

Re: starting the cleanse tomorrow by Somer 13 years ago 1,195

Re: Starting Fall Cleanse on Sunday by Somer 13 years ago 1,381

Re: Day 10--Hello Zoe! by Somer 13 years ago 1,608

Re: MC Protocol Question by Somer 13 years ago 1,857

Day 10--Hello Zoe!

by Somer 13 years ago 1,921

Re: End of day 8 depression. by Somer 13 years ago 1,126

Re: Bike riding while on cleanse by Somer 13 years ago 1,232

Re: Category 5 Fast by Somer 13 years ago 1,482

Category 5 Fast

by Somer 13 years ago 1,481

Day 5 by Somer 13 years ago 419

Re: kidney ache - on day 3 by Somer 13 years ago 988

Re: kidney ache - on day 3 by Somer 13 years ago 1,061

Re: Last day-day 10 by Somer 13 years ago 750

Re: Stevia in Master Cleanse? by Somer 13 years ago 2,223

Why not? Easier SWF by Somer 13 years ago 905

Re: Last day-day 10 by Somer 13 years ago 816

Re: Soft and sticky stool by Somer 13 years ago 2,876

Howdy all! by Somer 13 years ago 351

Re: Anyone Do? by Somer 13 years ago 948

Re: broke fast early , now what by Somer 13 years ago 805

Re: Day 11 of a ten-day Master Cleanse by Somer 13 years ago 916

Re: SWF at night? by Somer 13 years ago 1,444

How to Avoid the Caffeine Headache, and Pre-Cleans... by Somer 13 years ago 2,924 R

Wonderful post-cleanse diet

by Somer 13 years ago 1,797 † C †

Re: Taking medication while cleansing? by Somer 13 years ago 930

Re: Day 7 by Somer 13 years ago 748

Interesting post-fast diet concept

by Somer 13 years ago 1,388 † C †

Re: Colon Cleaning by Somer 13 years ago 1,582 R

Re: Day 10! by Somer 13 years ago 742

Re: A question by Somer 13 years ago 897

Why we do what we do, and a potty tour by Somer 13 years ago 1,628

Re: Day 9 and wanting to break! by Somer 13 years ago 1,667

Re: Day 11 of Master Cleanser - anyone else out th... by Somer 13 years ago 1,353

Re: Day 9 and wanting to break! by Somer 13 years ago 1,746

Re: Day 8 - Feeling Great! by Somer 13 years ago 1,154

Easy SWF by Somer 13 years ago 1,101

Re: Day 8 - Feeling Great! by Somer 13 years ago 1,053

Day 8 - Feeling Great!

by Somer 13 years ago 1,274

Re: post fast diet by Somer 13 years ago 2,943

Re: post fast diet by Somer 13 years ago 2,733

Re: Day 2 ... by Somer 13 years ago 897

Re: post fast diet by Somer 13 years ago 2,591

Re: Day 2 ... by Somer 13 years ago 938

Re: post fast diet by Somer 13 years ago 2,858

Re: post fast diet by Somer 13 years ago 2,742

Re: Day 16-SWF works in 10 mins. Is this possible? by Somer 13 years ago 1,102

Excellent point! :D nm by Somer 13 years ago 3,309

Re: Gwyneth Paltrow Basically Rips off Curezone by Somer 13 years ago 3,449

Re: Day 16-SWF works in 10 mins. Is this possible? by Somer 13 years ago 1,404

Re: Day 2 ... by Somer 13 years ago 894

Day 4... still here!

by Somer 13 years ago 1,057

Easier SWF. It's true! by Somer 13 years ago 1,318

Re: Day 3 challenges... by Somer 13 years ago 981

Re: 2nd time doing MC feeling weak and mentally hu... by Somer 13 years ago 1,428

Re: Day 3 challenges... by Somer 13 years ago 964

Re: Can bottled organic lemon juice be used? by Somer 13 years ago 2,132

Re: Hey Pepe by Somer 13 years ago 2,189

Hey Pepe by Somer 13 years ago 2,195

Re: one more MC/Candida question. by Somer 13 years ago 1,120

Re: Calories in Sugar Cane Juice Vs Maple Syrup by Somer 13 years ago 3,636

Re: one more MC/Candida question. by Somer 13 years ago 1,170

Re: Just saying hi! Day 4 and going strong! by Somer 13 years ago 761

Poster Child by Somer 13 years ago 1,152

Re: Hi Frisco (and hi Somer!) by Somer 13 years ago 1,155

Re: Day Seven by Somer 13 years ago 557

Re: Strength training during master cleanse? by Somer 13 years ago 1,635

Re: Day 2 (& Hi Somer!) by Somer 13 years ago 1,068

Day 1 - Glad to see this forum is jumping! nm by Somer 13 years ago 248

Re: Day 3, depressed, itchy, and wanting to binge by Somer 14 years ago 1,721

Re: enemas instead of SWF by Somer 14 years ago 1,532

Re: Lemonade by Somer 14 years ago 1,388

Easier SWF by Somer 14 years ago 1,564

Re: Is exercising ok? by Somer 14 years ago 1,103

Re: Is exercising ok? by Somer 14 years ago 1,188

Re: post MC calorie intake ? by Somer 14 years ago 1,138

Hello from Day 19 of 12! by Somer 14 years ago 1,497

Re: Day 13 and struggling by Somer 14 years ago 1,431

Re: Liver Flush While Cleansing by Somer 14 years ago 1,100

Re: Liver Flush While Cleansing by Somer 14 years ago 1,040

Re: Day 12, Throat feels horrible! by Somer 14 years ago 1,319

Re: Day 10 by Somer 14 years ago 911

Re: Need a buddy in Jacksonville, FL by Somer 14 years ago 804

Re: Agave Vs. Maple by Somer 14 years ago 838

Re: Breaking fast with other fruit juices, is this... by Somer 14 years ago 1,097

Re: Liver Flush While Cleansing by Somer 14 years ago 1,176

Vegetarian Minestrone by Somer 14 years ago 1,746

Re: 10 days down, thinking of continuing, Question... by Somer 14 years ago 998

Re: I begin day 1 - wish me luck! by Somer 14 years ago 885

Easier SWF by Somer 14 years ago 989

Re: Hello From Day 15! by Somer 14 years ago 1,222

Hello From Day 15! by Somer 14 years ago 1,275

Re: How do you tell? by Somer 14 years ago 1,628

Re: Tips for MC while working a full-time job? by Somer 14 years ago 4,685

Day 13--Not Done Yet!

by Somer 14 years ago 1,491

How to Avoid That Beginning of MC Headache! by Somer 14 years ago 5,187

Good advice for working on the MC! nm by Somer 14 years ago 4,728

Welcome! :) nm by Somer 14 years ago 3,397

Re: 10 days down, thinking of continuing, Question... by Somer 14 years ago 1,209

Re: Tips for MC while working a full-time job? by Somer 14 years ago 4,933

Re: Fasting; Taking water pills while fasting. by Somer 14 years ago 3,460

Easier SWF by Somer 14 years ago 973

Re: 2nd fast is totally different, why? by Somer 14 years ago 861

Re: Day 10: Nasty Detox Drama--Not For the Squeam... by Somer 14 years ago 1,680

Re: Day 10: Nasty Detox Drama--Not For the Squeam... by Somer 14 years ago 1,847

Re: Day 10: Nasty Detox Drama--Not For the Squeam... by Somer 14 years ago 1,720

Re: What does it mean when the sea salt runs right... by Somer 14 years ago 1,619

Re: Day 10: Nasty Detox Drama--Not For the Squeam... by Somer 14 years ago 1,758

Day 10: Nasty Detox Drama--Not For the Squeamish!

by Somer 14 years ago 2,130

Need a lift? by Somer 14 years ago 875

Re: Thank you all by Somer 14 years ago 1,113

Great Question For Pepe by Somer 14 years ago 1,944

Re: How does coffee effect the cleanse? by Somer 14 years ago 2,127

Dang Good Job!!! by Somer 14 years ago 1,267

Re: Need support!!! by Somer 14 years ago 868

Re: swf not cutting it by Somer 14 years ago 1,388

Liver Flushing Tale (nice for bedtime) by Somer 14 years ago 1,194

Re: Sudden change in reaction to SWF by Somer 14 years ago 958

Easier SWF by Somer 14 years ago 975

Re: SWF 6 hours ago and no BM...any advice? by Somer 14 years ago 1,124

Re: Hope for my beautiful niece, Tahlea who has CP by Somer 14 years ago 1,461

Re: Master cleanse - day one by Somer 14 years ago 644

Re: 8 questions for ya'll! help please :) by Somer 14 years ago 726

Re: Hope for my beautiful niece, Tahlea who has CP by Somer 14 years ago 1,353

Good Advice for First Timers by Somer 14 years ago 844

Re: day 6 question for Pepe by Somer 14 years ago 1,232

Summer Cleanup by Somer 14 years ago 650

Caffeine and the MC by Somer 14 years ago 935

Re: How is your digestion? by Somer 14 years ago 1,457

Re: Can I do MC without the maple syrup by Somer 14 years ago 1,775

Don't forget the blackstrap by Somer 14 years ago 4,285

Re: Juicing fast after a MC by Somer 14 years ago 889

Re: Jogging by Somer 14 years ago 1,620

Re: Liver Cleanse Before Master Cleanse by Somer 14 years ago 987

Re: Liver Cleanse Before Master Cleanse by Somer 14 years ago 1,003

True Hunger by Somer 14 years ago 1,558

Re: 40dayers? by Somer 14 years ago 1,192

Re: 40dayers? Thanks Somer! by Somer 14 years ago 1,150

Re: 40dayers? by Somer 14 years ago 1,221

Re: day 5 SWF makes me Vomit. Help by Somer 14 years ago 1,765

Re: day 4 off cleanse - should I have had a BM by ... by Somer 14 years ago 986

Re: Just finished 10 day with Liver Cleanse at the... by Somer 14 years ago 911

Re: Day 4 and I have questions by Somer 14 years ago 915

Re: Probiotics at the end??? by Somer 14 years ago 1,137

Re: MC to juice fasting by Somer 14 years ago 1,050

Re: Day 4 and I have questions by Somer 14 years ago 1,020

Sniffers Anonymous by Somer 14 years ago 919

Spring Cleaning

by Somer 14 years ago 1,154

Re: so if you do a colonic every day for 10 days, ... by Somer 14 years ago 5,265

Re: Happy New Year, happy cleansers! by Somer 14 years ago 1,053

Re: Happy New Year, happy cleansers! by Somer 14 years ago 963

Happy New Year, happy cleansers!

by Somer 14 years ago 1,176

Re: The Cadillac of Cleanses by Somer 15 years ago 5,360

Re: The Cadillac of Cleanses by Somer 15 years ago 5,370

Re: The Cadillac of Cleanses by Somer 15 years ago 5,343

Re: The Cadillac of Cleanses by Somer 15 years ago 5,443

Re: SWF before sunrise? by Somer 15 years ago 785

Re: Master Cleanse & Wheatgrass? by Somer 15 years ago 1,704

Re: The Cadillac of Cleanses by Somer 15 years ago 5,448

Re: Rhinoplasty on day 35 of the master cleanse...... by Somer 15 years ago 1,558

Re: MC and vegetable broth: Ok to freeze then pre... by Somer 15 years ago 1,014

Re: lump in my throat by Somer 15 years ago 1,278

Re: SWF before sunrise? by Somer 15 years ago 851

Re: Salt Water Flush Alternatives? by Somer 15 years ago 2,379

Re: Master Cleanse & Wheatgrass? by Somer 15 years ago 1,671

Re: Enemas & SWF? by Somer 15 years ago 767

Re: New Improved Salt Water Flush by Somer 15 years ago 1,306

Re: this doesn't go with your post but... by Somer 15 years ago 5,362

Re: question by Somer 15 years ago 718

Re: The Cadillac of Cleanses by Somer 15 years ago 5,567

Re: oh the hunger, the hunger by Somer 15 years ago 758

New Improved Salt Water Flush by Somer 15 years ago 1,237

Re: this doesn't go with your post but... by Somer 15 years ago 5,597

The Cadillac of Cleanses

by Somer 15 years ago 6,365 RR

Re: Oh yeah by Somer 15 years ago 802

Re: My First Cleanse....EVER by Somer 15 years ago 674

Oh yeah by Somer 15 years ago 878

Re: Question about vitamins and the master cleanse... by Somer 15 years ago 580

Re: I guess I'm not done yet by Somer 15 years ago 710

I'm Impressed!!! by Somer 15 years ago 998

Re: swf everyday?... and 30lbs lose in a month pos... by Somer 15 years ago 1,215

Re: Hey Pepe! by Somer 15 years ago 994

Re: Day 11 and still going by Somer 15 years ago 700

Re: Hey Pepe! by Somer 15 years ago 1,057

Re: :( but :) by Somer 15 years ago 865

Re: Day 3 too much acid by Somer 15 years ago 1,139

Re: Day 6 - Not doing so well by Somer 15 years ago 992

Re: what just happened??? by Somer 15 years ago 1,088

Re: What's happening?? by Somer 15 years ago 736

Easier SWF by Somer 15 years ago 803

Re: Day 12 and still going! by Somer 15 years ago 1,084

Re: ? regarding preparation by Somer 15 years ago 1,138

Re: Day 6 - Not doing so well by Somer 15 years ago 1,034

Re: adding juice today by Somer 15 years ago 933

Re: adding juice today by Somer 15 years ago 867

Re: Can't keep my eyes open... by Somer 15 years ago 1,083

Re: Commercial Message for the Liver Flush by Somer 15 years ago 5,229

Re: Commercial Message for the Liver Flush by Somer 15 years ago 5,172

Re: eating a banana on the master cleanse? by Somer 15 years ago 4,296

Re: eating a banana on the master cleanse? by Somer 15 years ago 4,378

Commercial Message for the Liver Flush by Somer 15 years ago 5,418

U Bet! nm by Somer 15 years ago 823

Wowee Zowee!!! by Somer 15 years ago 5,657

Re: day 9--awful back pain by Somer 15 years ago 793

Re: Day 4 - I am the bioinc woman! by Somer 15 years ago 907

Re: Torture Italian style by Somer 15 years ago 1,581

Re: Very Interesting! by Somer 15 years ago 1,758

Very Interesting! by Somer 15 years ago 2,433

Re: Torture Italian style by Somer 15 years ago 1,560

Oh yeah nm by Somer 15 years ago 578

Re: Thank you everyone! by Somer 15 years ago 1,327

Re: Yeast issue? by Somer 15 years ago 1,049

Yeast issue? by Somer 15 years ago 1,079

Re: Day 2 strong urge by Somer 15 years ago 5,845

Re: Day 4 and going strong!! by Somer 15 years ago 695

Re: Hope this trick works... by Somer 15 years ago 930

Re: When are you supposed to feel it? by Somer 15 years ago 899

Post MC Diet by Somer 15 years ago 1,413

Re: Torture? by Somer 15 years ago 1,350

Re: work out?? by Somer 15 years ago 746

Re: When are you supposed to feel it? by Somer 15 years ago 886

Enjoy your well deserved deep sleep! nm by Somer 15 years ago 911

Torture? by Somer 15 years ago 1,593

Amen, Brother Detour! nm by Somer 15 years ago 1,025

Re: Day 6 by Somer 15 years ago 1,346

Re: metabolism boost? by Somer 15 years ago 1,222

Nice Post! by Somer 15 years ago 1,401

Making Tamales

by Somer 15 years ago 1,639

Re: Detox Dreams by Somer 15 years ago 759

Detox Dreams

by Somer 15 years ago 1,048

Re: 5th Day of 1st MC questions by Somer 15 years ago 935

Re: Diarrhea - Enema not recommened by Somer 15 years ago 1,208

Excellent advice as always! nm by Somer 15 years ago 917

Re: Diarrhea by Somer 15 years ago 1,128

Re: broke fast today and went crazy on food by Somer 15 years ago 1,043

Re: 5th Day of 1st MC questions by Somer 15 years ago 1,031

Nice message, detour! nm by Somer 15 years ago 740

Re: Back on the Sauce by Somer 15 years ago 1,094

Re: Fell off at only day 3!!! by Somer 15 years ago 726

Re: Day 4 by Somer 15 years ago 830

Re: Day 4 of 40 by Somer 15 years ago 870

Re: Medical exams and MC? by Somer 15 years ago 1,122

Re: An interesting theory I have by Somer 15 years ago 840

Re: Day 9- MIGRAINE!!!!!!!!!!! by Somer 15 years ago 683

Hey thanks! Same back at ya! nm by Somer 15 years ago 1,047

Re: Back on the Sauce by Somer 15 years ago 1,090

Re: An interesting theory I have by Somer 15 years ago 864

Re: Is this worth it?! by Somer 15 years ago 959

Re: help please! by Somer 15 years ago 621

Re: More to Ask..Need support. by Somer 15 years ago 582

Re: Day 10 by Somer 15 years ago 600

Back on the Sauce

by Somer 15 years ago 1,376

Stick to the Plan by Somer 15 years ago 1,446

Re: Yummy and Convenient by Somer 15 years ago 1,119

Re: day 2 swf by Somer 15 years ago 1,393

Pretty dang funny, Nick! (And so true!) nm by Somer 15 years ago 1,433

Yummy and Convenient by Somer 15 years ago 1,165

Re: day 2 swf by Somer 15 years ago 1,452

Thanks for the quick response! nm by Somer 15 years ago 1,153

Re: Day 2 & Possible Strep - Help?! by Somer 15 years ago 1,725

Re: Day 6 today by Somer 15 years ago 1,245

Re: swf and questons by Somer 15 years ago 630

Easier SWF! by Somer 15 years ago 1,106

Re: For a first timer, what should I really do? by Somer 15 years ago 1,148

Re: Day 6 today by Somer 15 years ago 1,240

Re: day 2 swf by Somer 15 years ago 1,516

Re: For a first timer, what should I really do? by Somer 15 years ago 1,032

Re: Day 2 & Possible Strep - Help?! by Somer 15 years ago 1,881

Re: Day 6 today by Somer 15 years ago 1,201

Thanks Pepe! by Somer 15 years ago 2,374

Re: day 2 swf by Somer 15 years ago 1,426

Re: Day 6 today by Somer 15 years ago 1,311

Re: For a first timer, what should I really do? by Somer 15 years ago 1,273

Re: After the cleanse; i'm really really tired by Somer 15 years ago 598

Re: Thnx so much Somer! n/m by Somer 15 years ago 808

Re: Pink Eye Remedy?!! by Somer 15 years ago 1,042

Re: Somer Question.. by Somer 15 years ago 656

Re: How does MC effect your menstruation? by Somer 15 years ago 1,911

Re: day 14... what about getting a colonic during ... by Somer 15 years ago 683

Re: Question for fasters.. by Somer 15 years ago 978

Re: Going off MC by Somer 15 years ago 836

Re: Ladies HELP!!! by Somer 15 years ago 1,142

Re: Going off MC by Somer 15 years ago 766

Re: Help please before starting Cleanse by Somer 15 years ago 1,097

Re: Starting FRI by Somer 15 years ago 848

Re: Saltwater flush not working by Somer 15 years ago 1,126

Re: Embarrasing question about eliminations by Somer 15 years ago 3,852

Re: doing master cleanse with low blood sugar by Somer 15 years ago 566

Re: Saltwater flush not working by Somer 15 years ago 1,131

Re: Thank you both by Somer 15 years ago 920

Re: Embarrasing question about eliminations by Somer 15 years ago 3,963

Re: Thank you both by Somer 15 years ago 988

Re: A comment on the MC and weight loss by Somer 15 years ago 12,353

I second that emotion! Best to all!! nm by Somer 15 years ago 655

Re: What a great way to start the New Year! by Somer 15 years ago 981

Each to his own! Have a great cleanse! by Somer 15 years ago 641

Re: swf problem!!! by Somer 16 years ago 945

Re: Questions not answered in the book by Somer 16 years ago 739

Re: headache with cleanse by Somer 16 years ago 669

Re: newbie question by Somer 16 years ago 852

Re: great post cleanse drink by Somer 16 years ago 802

Re: newbie question by Somer 16 years ago 821

Re: Rough First Day by Somer 16 years ago 1,023

Re: I messed up by Somer 16 years ago 1,143

Re: Does MC help women with Endometriosis? by Somer 16 years ago 2,181

Re: Everybody's doing it! by Somer 16 years ago 820

Re: Master Cleanse Protocol? by Somer 16 years ago 944

Re: Rough First Day by Somer 16 years ago 1,219

Re: A comment on the MC and weight loss by Somer 16 years ago 12,288

Re: Please Help - I need something to work here! by Somer 16 years ago 1,045

Re: water with added electrolytes? by Somer 16 years ago 874

Re: Can't decide if I want to oil pull or not by Somer 16 years ago 430

Chug-a-lug! nm by Somer 16 years ago 670

Re: Please Help - I need something to work here! by Somer 16 years ago 1,023

Re: Before I start MC... by Somer 16 years ago 904

Easier SWF by Somer 16 years ago 821

Re: lady question for a beginner by Somer 16 years ago 597

Re: Another newbie question... by Somer 16 years ago 1,221

Re: Bad breath during a fast.. by Somer 16 years ago 1,157

Re: Please Help - I need something to work here! by Somer 16 years ago 1,339 R

Re: A comment on the MC and weight loss by Somer 16 years ago 12,170

Re: Bad breath during a fast.. by Somer 16 years ago 1,224

Re: Protein shakes with master cleanse? by Somer 16 years ago 17,681

Re: grade B or grade A dark amber by Somer 16 years ago 1,703

Re: Bentonite and MC? by Somer 16 years ago 1,034

Re: I can NOT believe I made it! by Somer 16 years ago 1,329

Re: Tonight's the night... by Somer 16 years ago 953

Re: Merry merry ya'll!! by Somer 16 years ago 933

Re: A comment on the MC and weight loss by Somer 16 years ago 12,212

Re: A comment on the MC and weight loss by Somer 16 years ago 12,335

A comment on the MC and weight loss by Somer 16 years ago 12,626

Nothing like Clean for Christmas, eh? nm by Somer 16 years ago 673

Same back at ya, Zoebess! Big hug to all! NM by Somer 16 years ago 1,551

Re: ~~Somer~~ by Somer 16 years ago 1,053

Re: Hello to all and MC declaration by Somer 16 years ago 1,550

Re: Merry Christmas! by Somer 16 years ago 937

Re: Two questions by Somer 16 years ago 1,257

Re: ~~Somer~~ by Somer 16 years ago 1,072

Re: Hello to all and MC declaration by Somer 16 years ago 1,405

Re: newcomer... help please!! by Somer 16 years ago 616

Re: Cholesterol 260 to 210 in 7 days by Somer 16 years ago 1,041

Re: ~~Somer~~ by Somer 16 years ago 1,050

Re: Detox Pitfalls by Somer 16 years ago 795

Re: Detox Pitfalls by Somer 16 years ago 948

Re: Cholesterol 260 to 210 in 7 days by Somer 16 years ago 1,130

Re: Will I lose muscle during the fast? by Somer 16 years ago 1,089

Re: Hello to all and MC declaration by Somer 16 years ago 1,533

Re: newcomer... help please!! by Somer 16 years ago 796

Re: cramps getting worse by Somer 16 years ago 3,033

Re: Anyone ever do a half of a SWF? by Somer 16 years ago 442

Re: bad stomach cramps by Somer 16 years ago 3,205

Re: Please HELP!! by Somer 16 years ago 948

Detox Pitfalls by Somer 16 years ago 1,052

Re: coffee weaning by Somer 16 years ago 1,515

Re: Oil Update by Somer 16 years ago 1,323

Re: Day 8. Almost done. Kidney pain. Energy flu... by Somer 16 years ago 1,221

Re: Vaccinations on Master Cleanser by Somer 16 years ago 485

Re: Bath question O/T by Somer 16 years ago 838

Happy Flushing!!! nm by Somer 16 years ago 790

Re: Pepe.... Bile Question by Somer 16 years ago 947 R

Re: coffee weaning by Somer 16 years ago 1,423

I Did a Dumb Thing by Somer 16 years ago 1,559

Oil Update by Somer 16 years ago 1,486

Re: some newcomer questions/concerns by Somer 16 years ago 938

Oil Pulling on MC

by Somer 16 years ago 1,601

Re: New Job, New MC by Somer 16 years ago 1,466

Re: "It's Hot in the HOT TUB!!!" by Somer 16 years ago 1,351

Re: New Job, New MC by Somer 16 years ago 1,540

Very nice! by Somer 16 years ago 1,624

New Job, New MC

by Somer 16 years ago 1,692

Great work Zoe--you WILL succeed! nm by Somer 16 years ago 976

That's a cool way to look at it! Be well... nm by Somer 16 years ago 979

Improved SWF by Somer 16 years ago 629

What a place! by Somer 16 years ago 1,092

A cleansing miracle!

by Somer 16 years ago 1,517

Re: Is it possible the SWF simply will NOT work fo... by Somer 16 years ago 1,091

Re: Is it possible the SWF simply will NOT work fo... by Somer 16 years ago 1,042

Re: post MC, suffering from Bloating! by Somer 16 years ago 3,838

Re: post MC, suffering from Bloating! by Somer 16 years ago 3,957

Happy cleansing! nm by Somer 16 years ago 879

Re: should my stomach hurt? some concerns by Somer 16 years ago 2,650

Re: Oh great and wise Somer.... by Somer 16 years ago 1,135

Re: post MC, suffering from Bloating! by Somer 16 years ago 3,867

Re: What is P&B? by Somer 16 years ago 1,221

Ooooh! Ooooh! Ask me! Ask me! by Somer 16 years ago 1,078

Re: candida and MC by Somer 16 years ago 956

Re: Check in: convince me, please please please! by Somer 16 years ago 1,124

Re: After MC I should be taking Probiotics? by Somer 16 years ago 557

That SWF we love to hate! by Somer 16 years ago 971

All SWFers take note!!! by Somer 16 years ago 980

Re: new improved swf!! by Somer 16 years ago 1,003

Re: Headaches 2 days after mc....somer help???? by Somer 16 years ago 1,021

Re: Headache after fast...please help by Somer 16 years ago 1,156

Re: Headaches 2 days after mc....somer help???? by Somer 16 years ago 1,022

Re: Day 6 and still hungry. What's wrong? by Somer 16 years ago 1,991

Re: Elimination Question..... by Somer 16 years ago 750

Re: Day 6 and still hungry. What's wrong? by Somer 16 years ago 2,088

new improved swf!! by Somer 16 years ago 1,105

Re: Help. Headache for 5 days! by Somer 16 years ago 850

Re: Headaches 2 days after mc....somer help???? by Somer 16 years ago 1,164

Re: Headache after fast...please help by Somer 16 years ago 1,176

Re: Elimination Question..... by Somer 16 years ago 903

Re: 3rd day of MC and I'm breaking out on my face!... by Somer 16 years ago 1,432

Re: Headache after fast...please help by Somer 16 years ago 1,313

Re: Fasting for a blood clot? by Somer 16 years ago 580

Re: day 11...problems, advice please by Somer 16 years ago 738

Re: mc and liver flush...help! by Somer 16 years ago 941

Re: HELP Please by Somer 16 years ago 732

Re: SWF Forever!! Any tips from cleanse pros? by Somer 16 years ago 804

Re: Is it OK to drink Carrot Juice? by Somer 16 years ago 1,217

Re: On and off MC within 3 weeks (due to biz trips... by Somer 16 years ago 606

Re: my face is breaking into a rash...help!!!! by Somer 16 years ago 1,254

Re: Somer~~~~ by Somer 16 years ago 396

Liver Flush Procedure, Simplified by Somer 16 years ago 2,302

Zackly!! nm by Somer 16 years ago 1,163

Re: mc and liver flush...help! by Somer 16 years ago 982

Re: hey somer-can you advise on where to get the b... by Somer 16 years ago 1,193

Re: Hives while on MC - Response to Somer by Somer 16 years ago 1,306

Re: hey somer-can you advise on where to get the b... by Somer 16 years ago 1,186

Re: mc and liver flush...help! by Somer 16 years ago 1,029

Re: hey somer-can you advise on where to get the b... by Somer 16 years ago 1,259

Re: Flow - is it normal? by Somer 16 years ago 689

Re: day 23 by Somer 16 years ago 803

Re: hey somer-can you advise on where to get the b... by Somer 16 years ago 1,337

Re: mc and liver flush...help! by Somer 16 years ago 1,020

Re: Hives while on MC - Response to Somer by Somer 16 years ago 1,301

Re: It's a Miracle! by Somer 16 years ago 2,301

Re: Is the detoxification process done yet? by Somer 16 years ago 733

Re: I am beginning my 40 day fast in 40 minutes! by Somer 16 years ago 1,052

Re: After your MC... by Somer 16 years ago 1,063

Re: Is this OK? by Somer 16 years ago 785

Re: Hives while on MC by Somer 16 years ago 1,310

Re: What to expect/Day 7 by Somer 16 years ago 1,224

Re: Day 14 and weight loss has stopped! by Somer 16 years ago 768

It's a Miracle!

by Somer 16 years ago 5,037 RN

Excellent! NM by Somer 16 years ago 769

Re: soup..veggie powder? by Somer 16 years ago 716

Re: Day 15, thinking about switching to water fast by Somer 16 years ago 1,567

Re: Somer~~~~~~ by Somer 16 years ago 770

Re: Need direction for break by Somer 16 years ago 1,010

Pre-cleanse diet by Somer 16 years ago 1,659

Re: Somer~~~~~~ by Somer 16 years ago 784

Re: Day 15, thinking about switching to water fast by Somer 16 years ago 1,530

Re: the edge of the abyss by Somer 16 years ago 1,654

Edited by Somer 16 years ago 877

Re: Somer~~~~~~ by Somer 16 years ago 1,101

Re: Throwing up by Somer 16 years ago 950

Day 10: Gonna miss that SWF

by Somer 16 years ago 918

Re: Throwing up by Somer 16 years ago 1,015

Nonononono, not DIARRHEA... by Somer 16 years ago 830

Re: coloncis didn't produce waste by Somer 16 years ago 815

Re: Inspiration needed by Somer 16 years ago 771

Re: help with teas please by Somer 16 years ago 877

Re: exercise question by Somer 16 years ago 1,217

Re: Epsom Salts by Somer 16 years ago 1,208

Re: somer can you help!! by Somer 16 years ago 1,116

Re: weight loss by Somer 16 years ago 818

Re: 1st Timer 1st day by Somer 16 years ago 888

Re: somer can you help!! by Somer 16 years ago 1,199

Re: Long distance walk by Somer 16 years ago 823

Re: 1st Timer 1st day by Somer 16 years ago 884

Re: Epsom Salts by Somer 16 years ago 1,498

Re: somer can you help!! by Somer 16 years ago 1,512

Re: laxative tea/sea salt by Somer 16 years ago 1,362

Re: laxative tea/sea salt by Somer 16 years ago 1,483

Re: laxative tea/sea salt by Somer 16 years ago 1,809

Re: weight loss by Somer 16 years ago 907

Re: Day 5 after Breaking MC by Somer 16 years ago 1,189

Re: Long distance walk by Somer 16 years ago 714

Re: Long distance walk by Somer 16 years ago 948

Re: On MC & gained weight!!! by Somer 16 years ago 1,899

Re: Day 5 after Breaking MC by Somer 16 years ago 1,173

Yep by Somer 16 years ago 1,415

Re: Hungry Can i eat raw veggies? by Somer 16 years ago 867

Re: MC & Weight loss FAQs by Somer 16 years ago 1,318

Re: weight loss by Somer 16 years ago 917

Re: water question??? by Somer 16 years ago 314

Re: advice... by Somer 16 years ago 753

Re: tongue coating + quitting by Somer 16 years ago 1,079

Re: Day 5 after Breaking MC by Somer 16 years ago 1,314

Re: On MC & gained weight!!! by Somer 16 years ago 1,909

Re: Hey Pepe! Good to see you! Great post!! nm by Somer 16 years ago 1,417

Re: emotional wreck by Somer 16 years ago 1,212

Hey Pepe! Good to see you! Great post!! nm by Somer 16 years ago 1,177

Re: breaking cleanse-not going well by Somer 16 years ago 1,016

Re: emotional wreck by Somer 16 years ago 1,085

Re: breaking cleanse-not going well by Somer 16 years ago 1,171

You go girl! by Somer 16 years ago 846

Re: Great job! by Somer 16 years ago 1,166

Re: Where in Mexico Somer????/n/m by Somer 16 years ago 1,156

Re: Yes, have a nice cup of tea! by Somer 16 years ago 720

Re: Lemons VS Limes? by Somer 16 years ago 1,160

Re: Nice post! by Somer 16 years ago 730

Re: gas while breaking! Should I go back on MC? by Somer 16 years ago 857

Re: Lemons VS Limes? by Somer 16 years ago 1,169

Re: gas while breaking! Should I go back on MC? by Somer 16 years ago 935

Yes, have a nice cup of tea! by Somer 16 years ago 848

Great job! by Somer 16 years ago 1,191

Nice post! by Somer 16 years ago 765

It really was fun! by Somer 16 years ago 891

Re: DAY 6...AMAZED I made it this far... by Somer 16 years ago 951

Re: DAY 6...AMAZED I made it this far... by Somer 16 years ago 905

I Had Donuts for my Birthday!

by Somer 16 years ago 1,082

Re: Antyhing NOT to put in veg soup at this point? by Somer 16 years ago 878

Re: Somer~~~~ by Somer 16 years ago 301

Re: DAY 6...AMAZED I made it this far... by Somer 16 years ago 1,008

Re: Thanks so much! A few more ? by Somer 16 years ago 1,643

Loose stools! Pretty dang funny!! lol nm by Somer 16 years ago 920

Re: End of Day 4 , p&B? by Somer 16 years ago 435

Re: Day 21...think I will break now! by Somer 16 years ago 1,195

Re: how much do i drink by Somer 16 years ago 423

Re: Women - anyone have spotting? Day 10! by Somer 16 years ago 1,257

Re: Feeling Groovy by Somer 16 years ago 1,198

Thanks for the GREAT birthday card!!! by Somer 16 years ago 1,176

Re: Columbus is 2 hrs away. by Somer 16 years ago 1,270

Re: Happy Birthday Somer! by Somer 16 years ago 1,210

Re: Day 20 by Somer 16 years ago 1,745

Feeling Groovy

by Somer 16 years ago 1,466

Re: True Hunger by Somer 16 years ago 906

Re: Is it OK to take herbs during the MC? by Somer 16 years ago 994

Re: day 1 by Somer 16 years ago 836

Re: So is cayenne good "all the time"? by Somer 16 years ago 846

You Did Great!! by Somer 16 years ago 702

Creature from the Black Lagoon by Somer 16 years ago 884

Stinky Snake by Somer 16 years ago 1,243

Re: thank you all! by Somer 16 years ago 1,015

Re: how do you know? by Somer 16 years ago 1,081

Re: Day one of second mc by Somer 16 years ago 507

Re: Breaking by Somer 16 years ago 650

Re: What happens if you stop on a "low"? by Somer 16 years ago 1,109

Re: Somer.... by Somer 16 years ago 1,162

Re: Day 20 by Somer 16 years ago 1,688

Re: thank you all! by Somer 16 years ago 1,090

Re: Somer by Somer 16 years ago 840

Re: Day 30 today!! Scared to stop. by Somer 16 years ago 1,042

Re: Somer.... by Somer 16 years ago 1,158

Re: Master Cleanse and Hoodia? by Somer 16 years ago 930

Re: Losing muscle mass, putting it back on? by Somer 16 years ago 1,306

Re: MC eve!! A few last min ?'s by Somer 16 years ago 612

Wave Runners by Somer 16 years ago 332

Join S.A.! by Somer 16 years ago 619

Re: skip SWF? by Somer 16 years ago 1,222

Re: Probiotics? by Somer 16 years ago 677

Re: Day 4 still headaches by Somer 16 years ago 482

EXCELLENT! Tell us all about it! nm by Somer 16 years ago 898

Re: Day 6...Need some encouragement by Somer 16 years ago 624

Re: MC eve!! A few last min ?'s by Somer 16 years ago 811

Re: Day 20 by Somer 16 years ago 1,727

Re: taste by Somer 16 years ago 618

Re: 22nd day and still going by Somer 16 years ago 650

Re: Somer by Somer 16 years ago 862

Re: Somer--swf by Somer 16 years ago 1,062

True Hunger by Somer 16 years ago 952

Re: Good job! by Somer 16 years ago 918

Re: When to break by Somer 16 years ago 708

Re: newbie - am i doing this right? by Somer 16 years ago 644

Re: 22nd day and still going by Somer 16 years ago 694

Excellent work! by Somer 16 years ago 1,873

Good job! by Somer 16 years ago 933

Re: Fresh OJ and homemade veggie soup? by Somer 16 years ago 497

Re: Day 9: do aches/pains just stop when fast is o... by Somer 16 years ago 1,131

Re: need help with a few things... by Somer 16 years ago 1,106

Re: Day 3....cold symprtoms by Somer 16 years ago 686

Oh yeah! by Somer 16 years ago 1,109

Re: Regarding Liver flushes by Somer 16 years ago 1,134

Re: hemmorhoids?! by Somer 16 years ago 650

Re: Regarding Liver flushes by Somer 16 years ago 1,193

Re: Thanks! This is such an encouragement! by Somer 16 years ago 1,255

Re: Good job! Keep it up during your break! by Somer 16 years ago 906

Good job! Keep it up during your break! by Somer 16 years ago 892

P.S. Easy to avoid the crisis! by Somer 16 years ago 1,377

Easy SWF by Somer 16 years ago 889

Detoxing like crazy! by Somer 16 years ago 1,521

Re: hemmorhoids?! by Somer 16 years ago 658

Yep by Somer 16 years ago 749

Oh yeah! Amen! by Somer 16 years ago 937

Re: relative in trouble by Somer 16 years ago 551

Excellent! And it's all true!! nm by Somer 16 years ago 954

Re: How to post pics & change profile pic by Somer 16 years ago 1,202

Re: Thanks! This is such an encouragement! by Somer 16 years ago 1,154

Re: Tune-Up Time! by Somer 16 years ago 1,233

Tune-Up Time!

by Somer 16 years ago 1,633 R

Re: Somer~~~ :) by Somer 16 years ago 1,228

Re: does the BM ever get clear? Need advise!! by Somer 16 years ago 1,245

Re: THANKS! Soooo, it's up to me? by Somer 16 years ago 794

Re: Somer~~~ :) by Somer 16 years ago 1,320

Re: day 5-help feeling depressed by Somer 16 years ago 1,081

Improved swf! by Somer 16 years ago 591

Re: Day 14 sharp pain lower right back. Help! by Somer 16 years ago 1,750

Wow! by Somer 16 years ago 971

Re: How much water should you drink after the MC? by Somer 16 years ago 794

Re: Burning stomach by Somer 16 years ago 1,010

Re: Jumping Right In or Easing Into It, A Newbie W... by Somer 16 years ago 544