huero
i am on day 13 of the cleanse. during the cleanse, I did the
SWF (Salt-Water-Flush) for about 6 days straight, but I started to not feel so good afterwards (dizzy, lightheaded, and other disconcerting effects). Instead, I then used triphala in the morning. I always did the tea at night. however, I do not think or feel i got the same results of the
SWF (Salt-Water-Flush) with the triphala.
Anyway, I started to alternate the
SWF (Salt-Water-Flush) with the triphala. Now, the past few times I did the SWF, I have thrown up. I never throw up. I feel I get so much cleaner with the SWF, but I am not sure I want to continue with the SWF. I have drank the SWF with warm to hot water, standing, crouching, after stretches, chuging, and sipping.
Is there another alternative with the same benefits or results?