I'm a "by the book" kinda gal also and for 10 days I followed the Master-Cleanse to the "T". I decided to go forward, one day at a time and finished my fast yesterday on day 13. I began the P & B shakes on the 11th day, one in the morning and one in the evening and wow what a difference. When taking in the SWF, I like you only experienced watery BMs and once the flush passed I didn't have another movement until the next morning. With the P & B shakes and the laxitive tea both moring and night, I'm eliminating sometimes 3 times a day, an it's NOT water. Try it, I guarantee you'll like the results and it doesn't taste bad either. I always drink a cup of warm water right after the shake, I read that somewhere on another site.....it works!

As for your hunger all I can suggest is that you drink more of the lemonade, this always worked for me. When I first started the fast I started out drinking a gallon for the first few days and then cut back to about 60 oz but if I was really hungry I had more.

Hope this help some. Have a great day and hang in there, you CAN do this.

Char