How to take probiotics? 
seattledude
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Hello,
I just bought several different types of probiotics from Vitacost and none of The NSI (vitacost brands) even bother to say how to take the pills. I emailed them and am awaiting a reply. I have read many people say you MUST take them on an empty stomach and have also ready many people say they only work well if you take them during or after a meal. Which is it?
I also ordered some "Garden Of Life" probiotics and the bottle says to take on an empty stomach yet I read online they are way more effective taken after a meal. Yet others say taking probiotics with food makes taking probiotics useless.
Does anyone have a definitive answer or do we just blindly spend money on them and hope for the best? I am so confused.
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- Re: How to take probiotics? #93716
16 y
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- Re: How to take probiotics? MopStyle
16 y
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MoreThis is a reply to # 1,183,870I thought you were suppose to take them after a meal.
Guess i'll be taking mine in the middle of the day then.- Re: How to take probiotics? #93716
16 y
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MoreThis is a reply to # 1,183,874Take vitamins WITH or AFTER meals and probiotics in between meals on empty stomach.
- Re: How to take probiotics? MopStyle
16 y
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Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Candida Detox
Mucoid plaque = Parasites = Candida
Remove them all!
This is a reply to # 1,183,875Can probiotics be taken together with Psyllium Husk (fibre supplement) etc? Or the Psyllium Husk will block the Probtiotic?- Re: How to take probiotics? #93716
16 y
4,016
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Candida Detox
Mucoid plaque = Parasites = Candida
Remove them all!
- Re: How to take probiotics? #93716
16 y
3,939
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Candida Detox
Mucoid plaque = Parasites = Candida
Remove them all!
- Re: How to take probiotics? MopStyle
16 y
3,991
J.Crow’s® Lugol’s Iodine
Free S&H.Restore lost reserves.J.CROW’S®Lugol’s Iodine Solut...
Candida Detox
Mucoid plaque = Parasites = Candida
Remove them all!
End Constipation Now
Let oxygen remove old, impacted fecal matter as it detoxifies and...
This is a reply to # 1,183,890I don't think I got any problems with any of those actually. So it might not be needed to take those fibre-supplements after all.
I think prebiotics (Molkosan) and my probiotics will do the trick for me.
Can I test my liver, gut and so on, anywhere? I don't got bad problems with digestion atleast. Once I started my healthy low carb veggie (with meat) diet, everything got better and im starting to feel better. I do get die-off when I eat garlic and take some antifungals. But I guess thats a good sign.
Do you think I should go all in, and kill it once and for all? Or give my stomach some time with my probiotics/prebiotics and then kill it slowly?- wash face with oatmeal to heal acne ... #93716
16 y
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Lugol’s Iodine Free S&H
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Remove the gunk and repopulate with probiotics.
This is a reply to # 1,183,893well if you feel that you are doing better with diet and high dose of probiotic then I say go for it and stay consistent. are you taking any vitamin bs especially biotin?
To maintain intestinal hygiene, you need about 35 to 40 grams of different fiber sources everyday- Re: How to take probiotics? #93716
16 y
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This is a reply to # 1,183,901Start with small amounts of acidophilus and bifidus either on an empty stomach (best) or with your meals and increase as you go along.
- Re: wash face with oatmeal to heal a... MopStyle
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This is a reply to # 1,183,901Im not taking any Vitamin B's at the moment. I thought they were moldy, and should be avoided while fighting candida.
But should I start taking somekind of Vitamin B then?- Re: wash face with oatmeal to heal a... #93716
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- Re: wash face with oatmeal to heal a... MopStyle
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This is a reply to # 1,183,913Now, im not a big expert on this subject.
But how would I know if I actually got candida overgrowth or leaky gut? Im not completely sure. Should I have some test done?
Untill then, ill start take a B Complex once day together with my other vitamins if thats alright?- Re: wash face with oatmeal to heal a... #83584
16 y
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This is a reply to # 1,183,914B Vitamins strenghten the cell walls of candida, making them harder to destroy, best to avoid B vitamins until candida is gone.
- Re: wash face with oatmeal to heal a... #83584
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- Re: wash face with oatmeal to heal a... MopStyle
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- Re: wash face with oatmeal to heal a... #93716
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- Re: How to take probiotics? #93716
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- wash face with oatmeal to heal acne ... #93716
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- Re: How to take probiotics? MopStyle
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- Re: How to take probiotics? #93716
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- Re: How to take probiotics? #93716
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- Re: How to take probiotics? inliner
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This is a reply to # 1,183,875Make sure they are entaric coated. All non entaric coated dont survuve the acid bath of the stomach. If you have an imbalance of flora in the guts, the good guys will be overwhelmed by the bad guys. You must adress the fungus,molds, parasites first . Visit my blog DEMON FROM HELL BE GONE.Good luck
- Re: How to take probiotics? MopStyle
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- Re: How to take probiotics? #93716
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- Re: How to take probiotics? MopStyle
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- Re: How to take probiotics? #93716
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